Best Saunas near me in Saint-Nicolas-de-Port, Nancy
Venues offering Saunas in Saint-Nicolas-de-Port, Nancy See map
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Détente et Beauté
21 Pl. de la République, 54210 Saint-Nicolas-de-Port, France
+33 3 83 45 28 07+33 3 83 45 28 07Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Men's Facial

O Concept Piscines et Spa
ZAC FRUNSHOPPING, Rte de ville en Vermois, 54210 Saint-Nicolas-de-Port, France
+33 3 83 38 08 93+33 3 83 38 08 93Call to bookSauna
Spa Package
Infrared Sauna

Doigts de Fée 54210
10 D Rue Prte de Fer, 54210 Saint-Nicolas-de-Port, France
+33 6 77 23 21 36+33 6 77 23 21 36Call to bookLymphatic Drainage Massage
Sports Massage
Back Massage
Swedish Massage

M'Bien Être - Institut de beauté
52 Rue Gabriel Péri BP 01, 54110 Varangéville, France
+33 6 74 13 49 17+33 6 74 13 49 17Call to bookAcne Facial
Microdermabrasion
Threading
Facial

OSEZ BULLER
2 ter Rue du Parc, 54510 Art-sur-Meurthe, France
+33 6 33 13 40 24+33 6 33 13 40 24Call to bookBack Massage
Chinese Massage
Sports Massage
Lymphatic Drainage Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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There’s quite a lineup across Saint-Nicolas-de-Port on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Saint-Nicolas-de-Port spa, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free schedule maker to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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