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Sauna Juvignac

Best Saunas Near Me in Juvignac, Montpellier

Venues offering Saunas in Juvignac, Montpellier See map

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Beauty Salon image for L'ILOSENS

L'ILOSENS

Centre ccial des Portes du Soleil -, Route de St Georges d'Orques, 34990 Juvignac, France

+33 4 67 03 00 16+33 4 67 03 00 16Call to book
Spa image for Ovale et Sens

Ovale et Sens

21 Av. Roger Couderc, 34070 Montpellier, France

+33 4 99 75 08 11+33 4 99 75 08 11Call to book

Sauna

Spa Package

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GAIA Institute & Spa

2220 Av. du Père Soulas, 34090 Montpellier, France

+33 4 67 79 03 72+33 4 67 79 03 72Call to book

Facial

Beauty Salon image for Morgane Faynot Institut

Morgane Faynot Institut

5 Imp. des Amandiers, 34570 Pignan, France

+33 7 86 30 81 06+33 7 86 30 81 06Call to book

Makeup Service

Men's Facial

Dermaplaning

Microdermabrasion

Massage image for Association L'Ô Cocoon Concept

Association L'Ô Cocoon Concept

1 Rdpt des Carignans, 34680 Saint-Georges-d'Orques, France

+33 6 24 86 74 68+33 6 24 86 74 68Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

Gym & Fitness image for Movida Montpellier

Movida Montpellier

890 Rue Favre de Saint-Castor, 34080 Montpellier, France

+33 4 12 04 21 90+33 4 12 04 21 90Call to book
Spa image for Hammam Isis

Hammam Isis

531 Rue André le Notre, 34080 Montpellier, France

+33 4 99 24 50 44+33 4 99 24 50 44Call to book

Sauna

Body Scrub

Spa Package

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Juvignac with Fresha

If you want quality and convenience combined, try booking your next wellness, beauty and nails appointment with Fresha. With us you can simply search around Juvignac, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.

Things are looking pretty good for spa places in and around Juvignac. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.

Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Juvignac, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one scheduling app for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.

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