Best Saunas near me in Juvignac, Montpellier
Venues offering Saunas in Juvignac, Montpellier See map
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L'ILOSENS
Centre ccial des Portes du Soleil -, Route de St Georges d'Orques, 34990 Juvignac, France
+33 4 67 03 00 16+33 4 67 03 00 16Call to bookFacial
Microdermabrasion
Makeup Service
Dermaplaning
Ovale et Sens
21 Av. Roger Couderc, 34070 Montpellier, France
+33 4 99 75 08 11+33 4 99 75 08 11Call to book
GAIA Institute & Spa
2220 Av. du Père Soulas, 34090 Montpellier, France
+33 4 67 79 03 72+33 4 67 79 03 72Call to bookMen's Facial
Facial
Microdermabrasion
La Parenthèse
Residence Clos Orcas, 2 Av. d'Occitanie, 34680 Saint-Georges-d'Orques, France
+33 4 99 74 89 24+33 4 99 74 89 24Call to bookMen's Facial
Microdermabrasion
Makeup Service
Threading
Alter Form
60 Imp. de la Divine Comédie, 34790 Grabels, France
+33 4 67 04 14 43+33 4 67 04 14 43Call to bookFull Body Massage
Relaxing Massage
Chinese Massage
Thai Massage
Comptoir beauté
Comptoir Beauté, 13 Av. de la Libération, 34430 Saint-Jean-de-Védas, France
+33 7 67 61 06 40+33 7 67 61 06 40Call to bookFacial
Bridal Makeup
Microdermabrasion
Men's Facial
Morgane Faynot Institut
5 Imp. des Amandiers, 34570 Pignan, France
+33 7 86 30 81 06+33 7 86 30 81 06Call to bookMakeup Service
Dermaplaning
Facial
Threading
INSHAPE Corps & Esprit
Anc. Chem. de Montpellier, 34790 Grabels, France
+33 6 08 91 26 83+33 6 08 91 26 83Call to bookCupping Therapy
Acupressure
Deep Tissue Massage
Foot Massage
L'Espace Massages
Centre de kinésithérapie/cryothérapie Daya, 21 Rte de Montpellier 1er étage, 34430 Saint-Jean-de-Védas, France
+33 6 26 19 93 76+33 6 26 19 93 76Call to bookThai Massage
Therapeutic Massage
Full Body Massage
Chinese Massage
Institut belle pour soi
1 Av. Colonel Guizard, 34880 Lavérune, France
+33 6 67 44 22 82+33 6 67 44 22 82Call to bookMen's Facial
Dermaplaning
Acne Facial
Threading
Association L'Ô Cocoon Concept
1 Rdpt des Carignans, 34680 Saint-Georges-d'Orques, France
+33 6 24 86 74 68+33 6 24 86 74 68Call to bookChinese Massage
Full Body Massage
Back Massage
Therapeutic Massage
Laurène H. Beauty Salon
1 bis Rue de l'Ortet, 34430 Saint-Jean-de-Védas, France
+33 4 67 47 13 14+33 4 67 47 13 14Call to bookDermaplaning
Men's Facial
Makeup Service
Microdermabrasion
Movida Montpellier
890 Rue Favre de Saint-Castor, 34080 Montpellier, France
+33 4 12 04 21 90+33 4 12 04 21 90Call to book
Au Plaisir de la Beauté
33 bis Av. Georges Clemenceau, 34430 Saint-Jean-de-Védas, France
+33 4 48 78 10 78+33 4 48 78 10 78Call to bookMen's Facial
Dermaplaning
Threading
Acne Facial
Cybèle Institut et Spa
10 Rue du Château, 34790 Grabels, France
+33 4 67 75 48 86+33 4 67 75 48 86Call to bookFacial
Men's Facial
Dermaplaning
Microdermabrasion
Hammam Isis
531 Rue André le Notre, 34080 Montpellier, France
+33 4 99 24 50 44+33 4 99 24 50 44Call to bookSauna
Body Scrub
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Juvignac with Fresha
If you want quality and convenience combined, try booking your next wellness, beauty and nails appointment with Fresha. With us you can simply search around Juvignac, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Things are looking pretty good for spa places in and around Juvignac. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Juvignac, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one scheduling app for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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