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Sauna Beaulieu

Best Saunas near me in Beaulieu, Montpellier

Venues offering Saunas in Beaulieu, Montpellier See map

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Beauty Salon image for My Key to Beauty

My Key to Beauty

11A Rte de Montpellier, 34160 Restinclières, France

+33 4 67 60 91 45+33 4 67 60 91 45Call to book

Men's Facial

Makeup Service

Microdermabrasion

Dermaplaning

Massage image for Les Fées Bien Être

Les Fées Bien Être

23 Rue du 8 Mai 1945, 34160 Sussargues, France

+33 6 17 51 78 32+33 6 17 51 78 32Call to book

Cupping Therapy

Chinese Massage

Deep Tissue Massage

Couples Massage

Beauty Salon image for Gaïa & Sens

Gaïa & Sens

6B Rue des Pouzeranques, 34160 Sussargues, France

+33 6 31 72 63 68+33 6 31 72 63 68Call to book

Facial

Threading

Dermaplaning

Makeup Service

Beauty Salon image for Beauty Terr'Happy

Beauty Terr'Happy

63 Imp. de l'Opaline, 34160 Saint-Drézéry, France

+33 7 83 83 66 64+33 7 83 83 66 64Call to book

Dermaplaning

Bridal Makeup

Facial

Microdermabrasion

Massage image for Massages & Bien-Être Castries

Massages & Bien-Être Castries

25 Lot. des Garrigues, 34160 Sussargues, France

+33 6 75 92 15 16+33 6 75 92 15 16Call to book

Full Body Massage

Acupressure

Deep Tissue Massage

Foot Massage

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Beaulieu with Fresha

Swing by the Fresha website when you're looking for your next spa treatment in Beaulieu. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.

Now you know how Fresha works, let’s explore what’s available in Beaulieu. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of beauty, hair and massage treatments in the neighbourhood. We're confident there'll be something for everyone.

Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.

Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Beaulieu easily through Fresha.

So with 120,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Beaulieu, France, all trust Fresha's professional spa appointment scheduler because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Beaulieu salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.

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