Best Saunas near me in Trets, Marseille
Venues offering Saunas in Trets, Marseille See map
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Institut de beauté & Spa Naturelle
19 Rte de Puyloubier, 13530 Trets, France
+33 4 42 50 45 59+33 4 42 50 45 59Call to bookDermaplaning
Threading
Makeup Service
Acne Facial
L'instant douceur by Elvira. Esthéticienne
18 Av. Jean Jaurès, 13530 Trets, France
+33 6 15 86 00 41+33 6 15 86 00 41Call to bookDermaplaning
Threading
Bridal Makeup
Makeup Service
Centre Dinacharya - Soins Ayurvédiques
9 All. de la Gardière, 13530 Trets, France
+33 6 66 58 57 17+33 6 66 58 57 17Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Remedial Massage
Venice Gym Trets
Rte de Puyloubier Quartier pragues, 13530 Trets, France
+33 4 42 94 68 84+33 4 42 94 68 84Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Trets with Fresha
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And the outlook’s looking fine in your area. We may not be able to predict the weather in Trets, but Fresha can find you the best spa spots to spend a rainy day. Finding your next hair, nails and spa appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our booking system every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Trets, France. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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