Best Saunas near me in Cadenet, Marseille
Venues offering Saunas in Cadenet, Marseille See map
Call to book
Suite & Spa du Luberon
Rte du Luberon, 84360 Puget, France
+33 6 33 92 86 11+33 6 33 92 86 11Call to bookSauna
Spa Package
La Maison Beauté Lauris
212 bis, Av. des Messeguières, 84360 Lauris, France
+33 6 99 91 00 47+33 6 99 91 00 47Call to bookMen's Facial
Microdermabrasion
Threading
Acne Facial
Maison d'en bas des Seigneurs: Chambres d'hôtes au calme avec spa et sauna proche Lourmarin, Luberon, Vaucluse en Provence
Pl. de l'Annonciade, 84160 Cucuron, France
+33 6 61 90 28 17+33 6 61 90 28 17Call to bookSauna
Body Wrap
Spa Package
Anahita Nature et Soins
8 Chem. du Colombier, 84160 Cadenet, France
+33 6 95 01 83 85+33 6 95 01 83 85Call to bookFull Body Massage
Hot Stone Massage
Relaxing Massage
Foot Massage
Shiatsu Hortense Cadenet
31 Av. Gambetta, 84160 Cadenet, France
+33 6 88 14 19 38+33 6 88 14 19 38Call to bookHot Stone Massage
Therapeutic Massage
Couples Massage
Foot Massage
Le SPA de Lourmarin
Rte de Cucuron, 84160 Lourmarin, France
+33 7 84 51 07 18+33 7 84 51 07 18Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Cadenet with Fresha
Fresha makes it quick and easy for you busy bees in Cadenet to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, nails and health.
So let's get down to business. And in Cadenet, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free booking system for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Cadenet, or in France. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
Also Available in Cadenet
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
