Best Saunas near me in Ansouis, Marseille
Venues offering Saunas in Ansouis, Marseille See map
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L'Ansouisienne
57 Rue du Vieux Moulin, 84240 Ansouis, France
+33 6 29 49 25 80+33 6 29 49 25 80Call to bookFacial
Makeup Service
Threading
Maison d'en bas des Seigneurs: Chambres d'hôtes au calme avec spa et sauna proche Lourmarin, Luberon, Vaucluse en Provence
Pl. de l'Annonciade, 84160 Cucuron, France
+33 6 61 90 28 17+33 6 61 90 28 17Call to bookSauna
Body Wrap
Spa Package
CJ massage bien être
930 Rte d'Ansouis, 84530 Villelaure, France
+33 6 61 73 69 51+33 6 61 73 69 51Call to bookThai Massage
Chinese Massage
Swedish Massage
Couples Massage
Evasion Massage
58 Imp. des micocouliers, 84530 Villelaure, France
+33 6 27 51 35 34+33 6 27 51 35 34Call to bookAyurvedic Massage
Acupressure
Remedial Massage
Deep Tissue Massage
Sauty M Beauté Esthétique Homme/ Femme
106 Chem. du Moulin, 84530 Villelaure, France
+33 7 68 74 34 04+33 7 68 74 34 04Call to bookMen's Pedicure
Hybrid Nails
Men's Manicure
Manicure
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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Top-rated spas in Ansouis: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
We know a thing or two about the best spas in Ansouis. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
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