Best Saunas Near Me in Givors, Lyon
Venues offering Saunas in Givors, Lyon See map
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Hammam Abid
99 Rue Pierre et Marie Curie, 69700 Givors, France
+33 4 78 73 91 60+33 4 78 73 91 60Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Alexandra soins beauté
Chem. de la Rama, 69700 Givors, France
+33 6 16 75 12 21+33 6 16 75 12 21Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
l'éclat d'ambre
280 Rue du Ctre, 69700 Loire-sur-Rhône, France
+33 6 37 62 82 83+33 6 37 62 82 83Call to bookMen's Facial
Microdermabrasion
Threading
Facial
TERAPIYA by LAURA BM
5 All. du Vieux Porche, 69360 Ternay, France
+33 6 38 10 46 55+33 6 38 10 46 55Call to bookThreading
Dermaplaning
Acne Facial
Bridal Makeup
Nuance Lagon
15 Av. Frédéric Mistral, 38670 Chasse-sur-Rhône, France
+33 4 72 24 33 37+33 4 72 24 33 37Call to bookBalayage
Blow Dry
Hair Extensions
Children's Haircut
Empreinte De Beauté
1 Rue de la Gare, 38670 Chasse-sur-Rhône, France
+33 4 78 73 15 61+33 4 78 73 15 61Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut Spa and Beauty
102 Chem. de Trembas, 38670 Chasse-sur-Rhône, France
+33 6 03 55 95 46+33 6 03 55 95 46Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sokea Beaute - Estheticienne à Montagny
52 Chem. de l'Orchidée, 69700 Montagny, France
+33 6 51 77 93 44+33 6 51 77 93 44Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
ESPACE DOUCE HEURE ARTISTIQUE
64 rue des anciens combattants, Pl. Sourzy, 69700 Montagny, France
+33 6 01 17 14 99+33 6 01 17 14 99Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Carlance Chasse-sur-Rhône
1654 Av. Frédéric Mistral, 38670 Chasse-sur-Rhône, France
+33 4 72 24 65 06+33 4 72 24 65 06Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Givors with Fresha
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Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Givors. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Now you've chosen your treatment in Givors, France, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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