Best Saunas near me in Beauvoir-de-Marc, Lyon
Venues offering Saunas in Beauvoir-de-Marc, Lyon See map
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Aux mains sages
277b Chem. des Granges, 38440 Beauvoir-de-Marc, France
+33 7 77 08 56 47+33 7 77 08 56 47Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Art-Essentiel . Massages bien-être
195 Imp. de la Chartreuse, 38790 Saint-Georges-d'Espéranche, France
+33 6 98 72 22 64+33 6 98 72 22 64Call to bookSwedish Massage
Thai Massage
Foot Massage
Therapeutic Massage
Institut Mahéa Esthetique et SPA
53 Av. de la Gare, 38790 Saint-Georges-d'Espéranche, France
+33 4 74 59 10 47+33 4 74 59 10 47Call to bookMen's Facial
Makeup Service
Dermaplaning
Chemical Peel
Institut Belle d'Âme
35 Rte du Vernea, 38440 Moidieu-Détourbe, France
+33 6 34 21 28 48+33 6 34 21 28 48Call to bookMen's Facial
Bridal Makeup
Microdermabrasion
Threading
Espace Bien-être "Le Blue Phoenix"
145 A chemin sous côte, 38440 Moidieu-Détourbe, France
+33 6 08 45 98 29+33 6 08 45 98 29Call to bookDry Needling
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Beauvoir-de-Marc with Fresha
Fresha is your personal treasure trove of first-rate spas in Beauvoir-de-Marc. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Beauvoir-de-Marc for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free appointment scheduler for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Beauvoir-de-Marc, or in France. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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