Best Saunas near me in Beauvallon, Lyon
Venues offering Saunas in Beauvallon, Lyon See map
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So' Cocooning
Pôle de Santé, 194 Rue Centrale, 69700 Beauvallon, France
+33 6 07 46 32 88+33 6 07 46 32 88Call to bookTherapeutic Massage
Chinese Massage
Relaxing Massage
Remedial Massage
Yoga Essence Sanctuary
La Mouchonnière, 69700 Beauvallon, France
+33 6 51 52 95 08+33 6 51 52 95 08Call to book
La Bulle Essentielle
194 Rue Centrale, 69700 Beauvallon, France
+33 6 82 25 62 34+33 6 82 25 62 34Call to bookFacial
Makeup Service
Men's Facial
Microdermabrasion
Alexandra soins beauté
Chem. de la Rama, 69700 Givors, France
+33 6 16 75 12 21+33 6 16 75 12 21Call to bookMen's Facial
Bridal Makeup
Dermaplaning
Facial
ARC EN SOINS
2949 Rte de Ravel, 69440 Saint-Laurent-d'Agny, France
+33 6 25 28 12 14+33 6 25 28 12 14Call to bookAyurvedic Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Matéis O' Bien-Être
264 chemin des treynassières le luet, 69440 Mornant, France
+33 6 10 23 96 21+33 6 10 23 96 21Call to bookThai Massage
Back Massage
Hot Stone Massage
Swedish Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Beauvallon with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Beauvallon and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
We know you lot in Beauvallon are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Beauvallon, or coming back for more in France or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking app to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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