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Sauna Royères

Best Saunas near me in Royères, Limoges

Venues offering Saunas in Royères, Limoges See map

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Beauty Salon image for Royal palm Institut et Spa aux Allois/La Geneytouse

Royal palm Institut et Spa aux Allois/La Geneytouse

Ecole des, 87400 La Geneytouse, France

+33 5 55 58 04 87+33 5 55 58 04 87Call to book

Dermaplaning

Microdermabrasion

Makeup Service

Acne Facial

Beauty Salon image for l'ILE ROYALE INSTITUT DE BEAUTÉ & BIEN-ÊTRE

l'ILE ROYALE INSTITUT DE BEAUTÉ & BIEN-ÊTRE

486 Rte de Limoges, 87400 La Geneytouse, France

+33 5 55 31 19 60+33 5 55 31 19 60Call to book

Men's Facial

Facial

Makeup Service

Threading

Beauty Salon image for Léo Beauté

Léo Beauté

8 Av. Gabriel Péri, 87400 Saint-Léonard-de-Noblat, France

+33 5 44 24 05 67+33 5 44 24 05 67Call to book

Bridal Makeup

Facial Extractions

Acne Facial

Dermaplaning

Massage image for Salon Hong Ti, massages traditionnels chinois

Salon Hong Ti, massages traditionnels chinois

14 bis Rue de la Révolution, 87400 Saint-Léonard-de-Noblat, France

+33 7 69 64 36 78+33 7 69 64 36 78Call to book

Back Massage

Chinese Massage

Ayurvedic Massage

Couples Massage

Massage image for Massatherapie

Massatherapie

8 Pl. Gay Lussac, 87400 Saint-Léonard-de-Noblat, France

+33 6 82 15 00 55+33 6 82 15 00 55Call to book

Remedial Massage

Ayurvedic Massage

Couples Massage

Back Massage

Beauty Salon image for Espace Beauté - Agréé Yon-Ka

Espace Beauté - Agréé Yon-Ka

8 Pl. Gay Lussac, 87400 Saint-Léonard-de-Noblat, France

+33 5 55 56 28 00+33 5 55 56 28 00Call to book

Men's Facial

Dermaplaning

Microdermabrasion

Threading

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Royères with Fresha

Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find spas in Royères offering must-have treatments at great prices. Search, choose, book, and repeat.

All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Royères on the Fresha mobile app now.

Since Fresha launched we’ve been blazing a trail. You can now book your beauty, massage and wellness appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Royères, France. We have a passion for wellness, and that’s why more than 120,000 businesses and 450,000 professionals use Fresha's free online booking system to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.

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