Best Saunas near me in Ballon, La Rochelle
Venues offering Saunas in Ballon, La Rochelle See map
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Spa campagne design
12 Rue de la Fontaine, 17290 Thairé, France
+33 6 45 26 98 40+33 6 45 26 98 40Call to bookMakeup Service
Men's Facial
Facial
Acne Facial

home Sweet Home
23 Rue de Terre Neuve, 17290 Ciré-d'Aunis, France
+33 6 24 71 31 72+33 6 24 71 31 72Call to bookSauna
Infrared Sauna
Spa Package

Institut de beauté Galespa
5-7 Rue du Moulin, 17290 Ciré-d'Aunis, France
+33 6 47 09 88 24+33 6 47 09 88 24Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading

A 2 Mains Chez Vous Massage Home La Rochelle Rochefort Chatelaillon
26 Rue des Pâquerettes, 17290 Ciré-d'Aunis, France
06185889550618588955Call to bookRelaxing Massage
Chinese Massage
Ayurvedic Massage
Full Body Massage

La Charmaie - Gîtes et Spa
13 Rue de la Rivière, 17290 Aigrefeuille-d'Aunis, France
+33 6 62 13 72 00+33 6 62 13 72 00Call to bookSauna
Infrared Sauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Ballon with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Ballon. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
We can show you where it's at in Ballon. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Ballon as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked scheduling tool. There's no better place than Fresha to look for your next spa treatment in Ballon. With the best spa therapists in France, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our wellness, beauty and nails services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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