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Sauna Ballon

Best Saunas Near Me in Ballon, La Rochelle

Venues offering Saunas in Ballon, La Rochelle See map

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Beauty Salon image for Spa campagne design

Spa campagne design

12 Rue de la Fontaine, 17290 Thairé, France

+33 6 45 26 98 40+33 6 45 26 98 40Call to book

Makeup Service

Men's Facial

Dermaplaning

Microdermabrasion

Spa image for home Sweet Home

home Sweet Home

23 Rue de Terre Neuve, 17290 Ciré-d'Aunis, France

+33 6 24 71 31 72+33 6 24 71 31 72Call to book

Sauna

Spa Package

Infrared Sauna

Beauty Salon image for Institut de beauté Galespa

Institut de beauté Galespa

5-7 Rue du Moulin, 17290 Ciré-d'Aunis, France

+33 6 47 09 88 24+33 6 47 09 88 24Call to book

Acne Facial

Bridal Makeup

Chemical Peel

Facial

Beauty Salon image for Zen'ao

Zen'ao

2 All. du Foirail, 17290 Le Thou, France

+33 5 46 35 74 19+33 5 46 35 74 19Call to book

Bridal Makeup

Facial

Makeup Service

Men's Facial

Massage image for Moana massage

Moana massage

2 Rue du Canada, 17290 Ballon, France

+33 6 85 17 39 50+33 6 85 17 39 50Call to book

Ayurvedic Massage

Back Massage

Chinese Massage

Couples Massage

Spa image for La Charmaie - Gîtes et Spa

La Charmaie - Gîtes et Spa

13 Rue de la Rivière, 17290 Aigrefeuille-d'Aunis, France

+33 6 62 13 72 00+33 6 62 13 72 00Call to book

Sauna

Infrared Sauna

Spa Package

Massage image for A 2 Mains Chez Vous Massage Home La Rochelle Rochefort Chatelaillon

A 2 Mains Chez Vous Massage Home La Rochelle Rochefort Chatelaillon

26 Rue des Pâquerettes, 17290 Ciré-d'Aunis, France

06185889550618588955Call to book

Prenatal Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Ballon with Fresha

Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Ballon. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.

We can show you where it's at in Ballon. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Ballon as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.

It's all green lights now. Time to go to your Ballon spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any France salon managers you know, tell them about our free scheduling tool, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.

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