Best Saunas near me in Warhem, Dunkerque
Venues offering Saunas in Warhem, Dunkerque See map
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Un moment zen a warhem
384 VC Steen Weg Voie communale 3, 59380 Warhem, France
+33 6 11 58 37 95+33 6 11 58 37 95Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Au Petit Manoir & Resort - SPA / Chambres de charme / KOTA & TABLE
36 Fbg de Cassel, 59380 Socx, France
+33 6 31 39 23 66+33 6 31 39 23 66Call to bookSauna
Spa Package
Gaya centre bien être
17 Rue du Dauphiné, 59492 Hoymille, France
+33 6 21 18 67 96+33 6 21 18 67 96Call to bookAcupuncture
L'aparté bien-être
88 Rue Albert Poidevin, 59229 Uxem, France
+33 6 78 22 97 72+33 6 78 22 97 72Call to bookMen's Facial
Microdermabrasion
Facial
Threading
Le SPA Berguois
3 Rue du Collège, 59380 Bergues, France
+33 9 50 24 38 97+33 9 50 24 38 97Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Warhem with Fresha
It's not too late for that last-minute spa treatment in Warhem. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.
Your next spa appointment in Warhem is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, nails and health treatments globally. With high average reviews for businesses in the Warhem area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Warhem, France. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free scheduling tool, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, massage and health. Bothered? Not at all.
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