Best Saunas near me in Socx, Dunkerque
Venues offering Saunas in Socx, Dunkerque See map
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Au Petit Manoir & Resort - SPA / Chambres de charme / KOTA & TABLE
36 Fbg de Cassel, 59380 Socx, France
+33 6 31 39 23 66+33 6 31 39 23 66Call to bookSauna
Spa Package
Un moment zen a warhem
384 VC Steen Weg Voie communale 3, 59380 Warhem, France
+33 6 11 58 37 95+33 6 11 58 37 95Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Le SPA Berguois
3 Rue du Collège, 59380 Bergues, France
+33 9 50 24 38 97+33 9 50 24 38 97Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Gaya centre bien être
17 Rue du Dauphiné, 59492 Hoymille, France
+33 6 21 18 67 96+33 6 21 18 67 96Call to bookAcupuncture
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Socx with Fresha
At Fresha we're making booking beauty, nails and wellness appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Socx and choose whichever catches your eye. And when it comes to the variety of spas and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Socx. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
And we're not only operating in Socx, France. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free program, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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