Best Saunas Near Me in Saint-Pierre, Dijon
Venues offering Saunas in Saint-Pierre, Dijon See map
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Hostellerie du Chapeau Rouge
5 Rue Michelet, 21000 Dijon, France
+33 3 80 50 88 88+33 3 80 50 88 88Call to bookSauna
Spa Package
L' Aura Triomphe - Massages & Soins Bien-être et Sportif Dijon - Quétigny
2 Rue de la Serpe, 21800 Quetigny, France
+33 6 85 91 40 98+33 6 85 91 40 98Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Institut Fée pour Moi
49 Av. Roland Carraz, 21300 Chenôve, France
+33 3 80 23 89 17+33 3 80 23 89 17Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L' Atelier du Massage
16 Bis Rue de Mulhouse, 21000 Dijon, France
+33 6 22 35 15 83+33 6 22 35 15 83Call to bookHot Stone Massage
Relaxing Massage
Remedial Massage
Prenatal Massage
Terre de Tui-Na
10A Rue de la Marseillaise, 21000 Dijon, France
+33 9 54 94 75 29+33 9 54 94 75 29Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Destination Bien Être - Massages Spa Hammam Sauna
77 Rue en Paillery, 21850 Saint-Apollinaire, France
+33 3 73 73 95 68+33 3 73 73 95 68Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Mon Instant Bien Être
39 bis Rue de Marsannay, 21300 Chenôve, France
+33 6 99 28 73 86+33 6 99 28 73 86Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Location Spa Dijon
3 Rue de la Liberté, 21000 Dijon, France
+33 6 41 43 45 99+33 6 41 43 45 99Call to bookSauna
Spa Package
Fontaine des Sens
29 Rue de Font les Dijon, 21000 Dijon, France
+33 3 80 28 59 70+33 3 80 28 59 70Call to bookFacial
Dermaplaning
Makeup Service
Men's Facial
Spa-privatif
12 Rue du Petit Potet, 21000 Dijon, France
+33 6 84 64 01 68+33 6 84 64 01 68Call to bookSauna
Infrared Sauna
Spa Package
le Prieuré des Sources - le Spa Dijon
6 Pl. du Théâtre, 21000 Dijon, France
+33 3 80 79 46 88+33 3 80 79 46 88Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Dijon-massage
5C rue Malraux Entrée côté cour - RDC, 21000 Dijon, France
+33 7 81 59 21 93+33 7 81 59 21 93Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Sweetime Dijon - Centre de soins et bien-être, balnéothérapie-sauna, ondes de choc, magnétisme et réflexologie
2 Rue Armand Thibaut, 21000 Dijon, France
+33 6 62 19 63 74+33 6 62 19 63 74Call to bookSauna
Infrared Sauna
Spa Package
Cryotherapy
Srb Institut De Beauté Dijon Cryolipolyse sauna dôme radiofréquence soins du visage épilation
7 bis Bd du Champ aux Métiers, 21800 Quetigny, France
+33 3 45 83 64 37+33 3 45 83 64 37Call to bookFacial
Makeup Service
Men's Facial
Dermaplaning
Appart Spa 21:Chambres et Appartements avec spa privatif et jacuzzi ( Bourgogne Dijon)
69 Rue Monge, 21000 Dijon, France
+33 7 81 90 24 94+33 7 81 90 24 94Call to bookSauna
Spa Package
Glam'appart Spa: Appartement privatif avec jacuzzi séjour romantique (Dijon, Bourgogne)
21 Rue Nodot, 21000 Dijon, France
+33 7 68 26 42 73+33 7 68 26 42 73Call to bookSauna
Spa Package
Spa by la Cloche - MGallery GH La Cloche Dijon
14 Pl. Darcy, 21000 Dijon, France
+33 3 80 44 92 48+33 3 80 44 92 48Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
La Salle By Planet Form Dijon Quetigny
14 Rue des Artisans, 21800 Quetigny, France
+33 3 80 69 49 95+33 3 80 69 49 95Call to bookPause Relaxation
Prise de rendez-vous obligatoire, 78 Rue du Faubourg Raines, 21000 Dijon, France
+33 6 64 65 66 15+33 6 64 65 66 15Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Saint-Pierre with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best beauty, hair and massage appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top spas in Saint-Pierre, and we'll do the rest.
We know you lot in Saint-Pierre are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Saint-Pierre easily through Fresha.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Saint-Pierre today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 110,000 global business partners all using Fresha's free appointment booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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