Best Saunas near me in Chenôve, Dijon
Venues offering Saunas in Chenôve, Dijon See map
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Institut Fée pour Moi
49 Av. Roland Carraz, 21300 Chenôve, France
+33 3 80 23 89 17+33 3 80 23 89 17Call to bookDermaplaning
Threading
Bridal Makeup
Men's Facial
Mon Instant Bien Être
39 bis Rue de Marsannay, 21300 Chenôve, France
+33 6 99 28 73 86+33 6 99 28 73 86Call to bookAcupressure
Back Massage
Sports Massage
Full Body Massage
Hostellerie du Chapeau Rouge
5 Rue Michelet, 21000 Dijon, France
+33 3 80 50 88 88+33 3 80 50 88 88Call to bookSauna
Spa Package
L' Atelier du Massage
16 Bis Rue de Mulhouse, 21000 Dijon, France
+33 6 22 35 15 83+33 6 22 35 15 83Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Location Spa Dijon
3 Rue de la Liberté, 21000 Dijon, France
+33 6 41 43 45 99+33 6 41 43 45 99Call to bookSauna
Spa Package
Fontaine des Sens
29 Rue de Font les Dijon, 21000 Dijon, France
+33 3 80 28 59 70+33 3 80 28 59 70Call to bookMakeup Service
Microdermabrasion
Acne Facial
Facial
le Prieuré des Sources - le Spa Dijon
6 Pl. du Théâtre, 21000 Dijon, France
+33 3 80 79 46 88+33 3 80 79 46 88Call to bookSauna
Cryotherapy
Spa Package
Infrared Sauna
Spa-privatif
12 Rue du Petit Potet, 21000 Dijon, France
+33 6 84 64 01 68+33 6 84 64 01 68Call to bookSauna
Infrared Sauna
Spa Package
Dijon-massage
5C rue Malraux Entrée côté cour - RDC, 21000 Dijon, France
+33 7 81 59 21 93+33 7 81 59 21 93Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Sweetime Dijon - Centre de soins et bien-être, balnéothérapie-sauna, ondes de choc, magnétisme et réflexologie
2 Rue Armand Thibaut, 21000 Dijon, France
+33 6 62 19 63 74+33 6 62 19 63 74Call to bookSauna
Spa Package
Cryotherapy
Infrared Sauna
Appart Spa 21:Chambres et Appartements avec spa privatif et jacuzzi ( Bourgogne Dijon)
69 Rue Monge, 21000 Dijon, France
+33 7 81 90 24 94+33 7 81 90 24 94Call to bookSauna
Spa Package
Glam'appart Spa: Appartement privatif avec jacuzzi séjour romantique (Dijon, Bourgogne)
21 Rue Nodot, 21000 Dijon, France
+33 7 68 26 42 73+33 7 68 26 42 73Call to bookSauna
Spa Package
Spa by la Cloche - MGallery GH La Cloche Dijon
14 Pl. Darcy, 21000 Dijon, France
+33 3 80 44 92 48+33 3 80 44 92 48Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Pause Relaxation
Prise de rendez-vous obligatoire, 78 Rue du Faubourg Raines, 21000 Dijon, France
+33 6 64 65 66 15+33 6 64 65 66 15Call to bookFull Body Massage
Sports Massage
Back Massage
Chinese Massage
Les bains de la Medina Hammam
14 Rue Millotet, 21000 Dijon, France
+33 3 80 41 35 94+33 3 80 41 35 94Call to bookSauna
Body Scrub
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Chenôve with Fresha
Booking an appointment in Chenôve with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Chenôve today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Find yourself being treated by the best of the best. Whether you're at home in Chenôve, France, or taking a well-deserved holiday, there are 450,000 hair, massage and weight loss experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking scheduler. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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