Best Saunas Near Me in Jebsheim, Colmar
Venues offering Saunas in Jebsheim, Colmar See map
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Brit Hotel Restaurant & Spa Colmar East
3 Grand Rue, 68320 Bischwihr, France
+33 3 89 47 47 06+33 3 89 47 47 06Call to bookSauna
Body Wrap
Spa Package
VITALI NATURE
63a Rue du 1er Bataillon de Choc, 68320 Jebsheim, France
+33 6 60 83 45 61+33 6 60 83 45 61Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Réflexologie Plantaire Sonia
11 Rue des Ablettes, 68320 Muntzenheim, France
+33 6 72 82 63 77+33 6 72 82 63 77Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
NATURA MASSAGE
33 Rue des Vosges, 68320 Kunheim, France
+33 6 78 36 96 12+33 6 78 36 96 12Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Jebsheim with Fresha
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We can show you where it's at in Jebsheim. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Jebsheim as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one scheduling software available for spa therapists. So you can find world-class treatments in France today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Jebsheim professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.
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