Best Saunas Near Me in Hohrod, Colmar
Venues offering Saunas in Hohrod, Colmar See map
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La Verte Vallée
10 Rue Alfred Hartmann, 68140 Munster, France
+33 3 89 77 15 15+33 3 89 77 15 15Call to bookSauna
Infrared Sauna
Spa Package
Institut O Natur'L
35 Rue de Saegmatt, 68140 Stosswihr, France
+33 6 48 70 18 20+33 6 48 70 18 20Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Le Chalet du Tanet 7pers sauna spa terrasse en Alsace
42 Rue du Village, 68140 Soultzeren, France
+33 6 80 27 28 38+33 6 80 27 28 38Call to bookSauna
Infrared Sauna
Spa Package
Escale Détente Bien-être Minceur Anti-âge Munster
1A Rue Sébastopol, 68140 Munster, France
+33 3 89 77 21 21+33 3 89 77 21 21Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Institut de Beauté Opale
3 Rue de la Gare, 68140 Gunsbach, France
+33 3 89 77 48 01+33 3 89 77 48 01Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Naturel en soi
Petit dorsbach, 68230 Soultzbach-les-Bains, France
+33 6 08 05 63 29+33 6 08 05 63 29Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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Things are looking pretty good in and around Hohrod. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
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