Best Saunas Near Me in Pont-du-Château, Clermont-ferrand
Venues offering Saunas in Pont-du-Château, Clermont-ferrand See map
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Beaute D Ange
11 Ave Jean Moulin, 63430 Pont-du-Château, France
+33 4 73 83 15 08+33 4 73 83 15 08Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
LS Forme
4 Rue du Dr Chambige, 63430 Pont-du-Château, France
+33 4 43 11 34 39+33 4 43 11 34 39Call to book
Bulle de Douceur
Allée des Magnolias, 63430 Les Martres-d'Artière, France
+33 4 73 78 21 83+33 4 73 78 21 83Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Diamantine's
34 Chem. Sainte-Marcelle, 63430 Pont-du-Château, France
+33 6 23 68 09 58+33 6 23 68 09 58Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Magicfit Pont du Chateau
4 Av. de l'Europe, 63430 Pont-du-Château, France
+33 6 76 91 99 07+33 6 76 91 99 07Call to book
Boutique Beauté
21 Rue du Dr Chambige, 63430 Pont-du-Château, France
+33 4 73 83 54 26+33 4 73 83 54 26Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Pont-du-Château with Fresha
Fresha is the best place to book your next spa treatment in Pont-du-Château. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Pont-du-Château, or coming back for more in France or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free appointment scheduler to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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