Best Saunas Near Me in Tourlaville Place, Cherbourg
Venues offering Saunas in Tourlaville Place, Cherbourg See map
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Anthalie Esthétique
118 Pl. des Résistants, 50110 Tourlaville, France
+33 2 33 22 29 28+33 2 33 22 29 28Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
The Awakening Of The Senses
16 Rue Christine 14, 50100 Cherbourg-en-Cotentin, France
+33 2 33 94 21 59+33 2 33 94 21 59Call to bookFacial
Men's Facial
Espace Julien Corbin
206 Bd de l'Est, 50110 Cherbourg-en-Cotentin, France
+33 2 33 22 60 72+33 2 33 22 60 72Call to bookWomen's Haircut
Hair Weaves
Blow Dry
Hair Extensions
Fanny Bien Naître
résidence les Bassins, 3 Rue Pierre Leconte, 50100 Cherbourg-en-Cotentin, France
+33 6 49 54 46 71+33 6 49 54 46 71Call to book
institut naturellement belle
Ccial du becquet, 2D, Rte de Denneville, 50110 Digosville, France
+33 2 33 44 05 97+33 2 33 44 05 97Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Agate mousse
8 Rue au Blé, 50100 Cherbourg-en-Cotentin, France
+33 6 74 70 54 18+33 6 74 70 54 18Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
O' Spabike Centre de bien-être - Massages - Aquabike
32 Rue Christine, 50100 Cherbourg-en-Cotentin, France
+33 2 33 94 31 39+33 2 33 94 31 39Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Bien être et beauté
47 Rue du Maupas, 50100 Cherbourg-en-Cotentin, France
+33 6 12 16 66 91+33 6 12 16 66 91Call to bookThreading
Facial
Makeup Service
Men's Facial
Shiatsu et Réflexologie Perrine Boudet
55 Chem. des Fossés À Terre, 50110 Bretteville, France
+33 7 65 89 05 32+33 7 65 89 05 32Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
LA salle - Cherbourg
61 Rue des Artisans, 50110 Cherbourg-en-Cotentin, France
+33 2 33 54 49 18+33 2 33 54 49 18Call to book
Suite La Parenthèse - Love Room avec SPA privé à Cherbourg
2 Rue Noël, 50100 Cherbourg-en-Cotentin, France
+33 6 76 92 55 66+33 6 76 92 55 66Call to bookSauna
Spa Package
Elixir du Spa
Basse-Normandie, 11 Rue Victor Grignard, 50100 Cherbourg-en-Cotentin, France
+33 2 33 94 77 06+33 2 33 94 77 06Call to bookThreading
Microdermabrasion
Facial
Makeup Service
Secrets de Beauté Institut Et Spa
30 Rue Grande Rue, 50100 Cherbourg-en-Cotentin, France
+33 2 33 41 93 60+33 2 33 41 93 60Call to bookFacial
ATLANTIQUE SAUNA
5 Bd de l'Atlantique, 50130 Cherbourg-en-Cotentin, France
+33 2 33 44 71 20+33 2 33 44 71 20Call to bookSauna
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Tourlaville Place with Fresha
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Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Tourlaville Place. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
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