Best Saunas near me in Tollevast, Cherbourg
Venues offering Saunas in Tollevast, Cherbourg See map
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Les Rituels De Constance (Modelage du corps, Energéticienne, Soins energétiques méthode Equamedicin, Soins de bien-être)
6 ZA LES CHEVRES, 50470 Tollevast, France
+33 9 86 56 53 85+33 9 86 56 53 85Call to bookPsychic Reading

The Awakening Of The Senses
16 Rue Christine 14, 50100 Cherbourg-en-Cotentin, France
+33 2 33 94 21 59+33 2 33 94 21 59Call to bookDermaplaning
Acne Facial
Men's Facial
Threading

Fanny Bien Naître
résidence les Bassins, 3 Rue Pierre Leconte, 50100 Cherbourg-en-Cotentin, France
+33 6 49 54 46 71+33 6 49 54 46 71Call to book
Espace Julien Corbin
206 Bd de l'Est, 50110 Cherbourg-en-Cotentin, France
+33 2 33 22 60 72+33 2 33 22 60 72Call to bookWomen's Haircut
Blow Dry
Hair Extensions
Balayage

Bulle d'eau Fish SPA
15 Rue Roger Salengro, 50130 Cherbourg-en-Cotentin, France
+33 7 81 43 18 53+33 7 81 43 18 53Call to bookSauna
Spa Package
Infrared Sauna

Agate mousse
8 Rue au Blé, 50100 Cherbourg-en-Cotentin, France
+33 6 74 70 54 18+33 6 74 70 54 18Call to bookRelaxing Massage
Therapeutic Massage
Couples Massage
Prenatal Massage

Bien être et beauté
47 Rue du Maupas, 50100 Cherbourg-en-Cotentin, France
+33 6 12 16 66 91+33 6 12 16 66 91Call to bookFacial
Makeup Service
Men's Facial
Threading

O' Spabike Centre de bien-être - Massages - Aquabike
32 Rue Christine, 50100 Cherbourg-en-Cotentin, France
+33 2 33 94 31 39+33 2 33 94 31 39Call to bookBack Massage
Chinese Massage
Hot Stone Massage
Ayurvedic Massage

LA salle - Cherbourg
61 Rue des Artisans, 50110 Cherbourg-en-Cotentin, France
+33 2 33 54 49 18+33 2 33 54 49 18Call to book
Bodhi Massages Cherbourg
8 Rue des Ardennes, 50100 Cherbourg-en-Cotentin, France
+33 7 80 61 38 71+33 7 80 61 38 71Call to bookAyurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage

Suite La Parenthèse - Love Room avec SPA privé à Cherbourg
2 Rue Noël, 50100 Cherbourg-en-Cotentin, France
+33 6 76 92 55 66+33 6 76 92 55 66Call to bookSauna
Spa Package

Le Rendez Vous Du Bien Être
4 Pl. Hubert de Pourtalès, 50690 Martinvast, France
+33 9 82 53 10 90+33 9 82 53 10 90Call to bookMakeup Service
Acne Facial
Dermaplaning
Threading

Elixir du Spa
Basse-Normandie, 11 Rue Victor Grignard, 50100 Cherbourg-en-Cotentin, France
+33 2 33 94 77 06+33 2 33 94 77 06Call to bookDermaplaning
Makeup Service
Men's Facial
Acne Facial

Anthalie Esthétique
118 Pl. des Résistants, 50110 Tourlaville, France
+33 2 33 22 29 28+33 2 33 22 29 28Call to bookFacial
Chemical Peel
Dermaplaning
Microdermabrasion

iris-massages naturiste Cherbourg
65 Bd Pierre Mendes France, 50100 Cherbourg-en-Cotentin, France
+33 7 84 46 89 69+33 7 84 46 89 69Call to bookRemedial Massage
Therapeutic Massage
Sports Massage
Lymphatic Drainage Massage

Le Boudoir de beauté
32 Rue Grande Rue, 50100 Cherbourg-en-Cotentin, France
+33 9 77 53 54 84+33 9 77 53 54 84Call to bookThreading
Bridal Makeup
Makeup Service
Acne Facial

Secrets de Beauté Institut Et Spa
30 Rue Grande Rue, 50100 Cherbourg-en-Cotentin, France
+33 2 33 41 93 60+33 2 33 41 93 60Call to bookAcne Facial
Facial
Microdermabrasion
Dermaplaning

ATLANTIQUE SAUNA
5 Bd de l'Atlantique, 50130 Cherbourg-en-Cotentin, France
+33 2 33 44 71 20+33 2 33 44 71 20Call to bookSauna
Spa Package
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Tollevast with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Tollevast, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
So if you fancy sampling some self-care in Tollevast, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Tollevast on the Fresha mobile app now.
It's time for the best part: your treatment in Tollevast, France. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked booking system to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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