Best Saunas Near Me in Croix Bonnard Bas Bourgs, Chartres
Venues offering Saunas in Croix Bonnard Bas Bourgs, Chartres See map
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Le Chemin de l'Éveil par Zain & Zen
2 TER Rue de la Croix Bonnard, 28000 Chartres, France
+33 2 37 21 74 15+33 2 37 21 74 15Call to bookPsychic Reading
L'odyssée
Rue du Médecin Général Beyne, 28000 Chartres, France
+33 2 37 25 33 33+33 2 37 25 33 33Call to bookSauna
Spa Package
Infrared Sauna
BlueSpa
87 Rue du Grand Faubourg, 28000 Chartres, France
+33 2 37 24 53 27+33 2 37 24 53 27Call to bookThreading
Acne Facial
Chemical Peel
Facial
Romainiement
24 Rue Saint-Thomas, 28000 Chartres, France
+33 6 77 01 72 15+33 6 77 01 72 15Call to bookTherapeutic Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
Parenthèse Bien-Être
13 Rue de la Mare, 28630 Morancez, France
+33 6 86 04 27 06+33 6 86 04 27 06Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ecrin Nature
42 Rue Saint-Pierre, 28000 Chartres, France
+33 2 37 31 50 38+33 2 37 31 50 38Call to bookElectrolysis
Laser Hair Removal
Skin Tightening
Cellulite Treatment
Beauté et bien-être 28
47 Rue des Hautes Bornes, 28300 Champhol, France
+33 6 80 30 42 56+33 6 80 30 42 56Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
L'Orange Bleue - My Fitness Coach Champhol
30 Rue du Bois Musquet, 28300 Champhol, France
+33 2 37 36 90 96+33 2 37 36 90 96Call to book
THARA THAI
11 bis Av. Jehan de Beauce, 28000 Chartres, France
+33 2 37 83 31 84+33 2 37 83 31 84Call to bookLymphatic Drainage Massage
Sports Massage
Swedish Massage
Thai Massage
Aloha Spa
5 Rue de la Poissonnerie, 28000 Chartres, France
+33 2 37 99 22 04+33 2 37 99 22 04Call to bookMakeup Service
Fitness Park
30 Rue des Pierres Missigault, 28630 Barjouville, France
+33 2 37 90 87 67+33 2 37 90 87 67Call to book
Institut d’Eve
35 Rue du Grand Faubourg, 28000 Chartres, France
+33 6 99 27 86 90+33 6 99 27 86 90Call to bookLip Fillers
Electrolysis
Laser Hair Removal
Dermal Fillers
Yves Rocher
centre commercial leclerc epicentre, 1 Rue des Orvilles, 28630 Barjouville, France
+33 2 37 91 15 90+33 2 37 91 15 90Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
PAILIN THAI SPA
24 Rue Noël Ballay, 28000 Chartres, France
+33 2 37 99 51 59+33 2 37 99 51 59Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Spa by Monarch
22 Pl. des Épars, 28000 Chartres, France
+33 2 37 21 40 97+33 2 37 21 40 97Call to bookThreading
Acne Facial
Facial
Makeup Service
Nocibé - Chartres Barjouville
Centre Commercial E.Leclerc, 1 Rue des Orvilles Cellule C 17, 28630 Barjouville, France
+33 2 37 90 35 50+33 2 37 90 35 50Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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