Sauna Yenne

Best Saunas Near Me in Yenne, Chambery

Venues offering Saunas in Yenne, Chambery See map

SaunaSpa Package Body Scrub Body Wrap

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Institut de beauté, centre de soins de beauté, Natural Beauty, Yenne, Savoie

69 Imp. de la Chanaz, 73170 Yenne, France

+33 6 31 91 88 55 +33 6 31 91 88 55 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Isis Beauté‎ institut

125 Pl. Charles Dullin, 73170 Yenne, France

+33 4 79 36 75 99 +33 4 79 36 75 99 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Calme et Sérénité

73170 Yenne, France

+33 7 49 38 74 99 +33 7 49 38 74 99 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

AMBIANCE COIFFURE

Lieu dit, Chef lieu, D1504, 73170 Saint-Jean-de-Chevelu, France

+33 4 79 36 80 54 +33 4 79 36 80 54 Call to book

Blow Dry

Hair Extensions

Balayage

Children's Haircut

LES SOINS D'HESTIA

157 ROUTE DE LA MELINE, 73170 Saint-Jean-de-Chevelu, France

+33 6 82 47 81 60 +33 6 82 47 81 60 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Atelier l'art en soi - Anne Xamin - massage à domicile et entreprise - maquillage artistique Chambéry Yenne Belley Savoie

6 PASSAGE DU FACTEUR, 73170 Saint-Jean-de-Chevelu, France

+33 7 82 08 20 04 +33 7 82 08 20 04 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Yenne with Fresha

Fresha is your personal treasure trove of first-rate spas in Yenne. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

There’s a premium spa treatment with your name on it in Yenne today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Yenne.

So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Yenne, France. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free booking platform every week, nobody does beauty, hair and wellness like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.