Best Saunas near me in Janville, Caen
Venues offering Saunas in Janville, Caen See map
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Institut de beauté S-t-tik
300 Rte d'Argences, 14670 Janville, France
+33 6 58 93 34 06+33 6 58 93 34 06Call to bookThreading
Makeup Service
Microdermabrasion
Acne Facial
Douces Mains
3 bis Rue Pierre Cingal, 14370 Moult, France
+33 6 18 02 49 33+33 6 18 02 49 33Call to bookFacial
LUZMIA - Massages et bien-être de la femme
17 Rue de Basseneville, 14670 Saint-Samson, France
+33 6 26 32 57 64+33 6 26 32 57 64Call to bookRemedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Zen for Men
Local: La Moultaise, 7 Les Grandes Carrières, 14370 Moult-Chicheboville, France
+33 7 81 75 70 46+33 7 81 75 70 46Call to bookMakeup Service
Microdermabrasion
Acne Facial
Men's Facial
Lyn Sun Bronzage
RD80, 14370, 14370 Moult-Chicheboville, France
+33 2 31 43 59 62+33 2 31 43 59 62Call to bookMicrodermabrasion
Facial
Dermaplaning
Makeup Service
Pachamama Bien Naître
La Moultaise, 7 Les Grandes Carrières, 14370 Moult-Chicheboville, France
+33 6 30 98 12 25+33 6 30 98 12 25Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Janville with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Janville, so you can be confident you're booking quality treatments.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Janville, but Fresha can find you the best spa spots to spend a rainy day. Finding your next hair, nails and spa appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked scheduling software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Janville, France, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
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