HomeSpa & SaunaSauna Caen

Sauna Anisy

Best Saunas near me in Anisy, Caen

Venues offering Saunas in Anisy, Caen See map

Call to book

Spa & Sauna image for Juste Essentielles Caro Fort

Juste Essentielles Caro Fort

45 Rue Principale, 14610 Anisy, France

+33 6 23 78 87 86+33 6 23 78 87 86Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Massage image for Armonya, détente à l'indienne

Armonya, détente à l'indienne

1 R. Thomas Edison, 14610 Épron, France

+33 6 31 71 72 62+33 6 31 71 72 62Call to book

Chinese Massage

Remedial Massage

Deep Tissue Massage

Sports Massage

Physical Therapy image for Aurélie CORMIER – Hypnose - Thérapie Brève - Thérapie par le Jeu – CAEN - SAINT CONTEST - VILLONS LES BUISSONS

Aurélie CORMIER – Hypnose - Thérapie Brève - Thérapie par le Jeu – CAEN - SAINT CONTEST - VILLONS LES BUISSONS

Pôle Santé, 12 Rue de Norvège, 14610 Villons-les-Buissons, France

+33 6 70 19 13 70+33 6 70 19 13 70Call to book

Physiotherapy

Dry Needling

Hyperbaric Oxygen Therapy

Spa & Sauna image for Zen Hammam

Zen Hammam

26 Rue des Compagnons, 14000 Caen, France

+33 2 31 39 69 42+33 2 31 39 69 42Call to book

Sauna

Body Wrap

Body Scrub

Infrared Sauna

Fitness & Recovery image for L'Univers de la Forme

L'Univers de la Forme

24 Rue Martin Luther King, 14280 Saint-Contest, France

+33 2 31 45 04 03+33 2 31 45 04 03Call to book
Massage image for COSY FORM SPA BIKING : Centre de sport et de bien-être à Caen

COSY FORM SPA BIKING : Centre de sport et de bien-être à Caen

(Citis Lebisey), 16 Av. de Garbsen, 14200 Hérouville-Saint-Clair, France

+33 2 31 94 80 75+33 2 31 94 80 75Call to book

Hot Stone Massage

Sports Massage

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Anisy with Fresha

Fresha is your one-stop shop for the top spa treatments in Anisy. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.

Things are looking pretty good in and around Anisy. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Anisy on the Fresha mobile app now.

We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked scheduling tool. There's no better place than Fresha to look for your next spa treatment in Anisy. With the best spa therapists in France, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, massage and weight loss services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.

Also Available in Anisy

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Saunas

🇬🇧 English

© 2025 Fresha.com SV Ltd