Best Saunas near me in Kergaradec-l'Hermitage, Brest
Venues offering Saunas in Kergaradec-l'Hermitage, Brest See map
Call to book

Physic Form
14 Rue de la Villeneuve, 29200 Brest, France
+33 2 98 02 32 57+33 2 98 02 32 57Call to book
O'Jardin des soins
15 Rue Massillon, 29200 Brest, France
+33 6 63 62 70 09+33 6 63 62 70 09Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

Hotel & Spa Oceania Le Conti
Square de la Tour d'Auvergne, 41 Rue Emile Zola, 29200 Brest, France
+33 2 98 80 50 40+33 2 98 80 50 40Call to bookSauna
Spa Package

Kimara beauté et bien-être
40 Rue de Glasgow, 29200 Brest, France
+33 2 98 46 72 31+33 2 98 46 72 31Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial

Les Studios Fitness
320 Rue Robert Schuman, 29490 Guipavas, France
+33 2 98 02 52 67+33 2 98 02 52 67Call to book
Namast'Zen-Massages du Monde-Guipavas
75 rue Henri Beaudoin, 29490 Guipavas, France
+33 6 61 46 61 13+33 6 61 46 61 13Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

elara prend soin de vous
195 Rue Jean Jaurès, 29200 Brest, France
+33 7 60 41 31 73+33 7 60 41 31 73Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial

Aux Modelages d'Ailleurs
1 Pl. Saint-Louis, 29200 Brest, France
+33 2 21 09 16 99+33 2 21 09 16 99Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage

Intemporel Spa . Institute
30 Rue d'Aiguillon, 29200 Brest, France
+33 2 29 63 03 07+33 2 29 63 03 07Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna

Massage Well Être Le Hir
4 Rue Jules Favre, 29200 Brest, France
+33 6 76 46 49 21+33 6 76 46 49 21Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

Spa Brest Roselyne Foll
8 Rue de la 2ème Db, 29200 Brest, France
+33 2 98 43 42 48+33 2 98 43 42 48Call to bookSauna
Spa Package
Body Scrub
Body Wrap

Myfit Brest
14 Rue Gaston Planté, 29850 Gouesnou, France
+33 9 67 37 02 08+33 9 67 37 02 08Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Kergaradec-l'Hermitage with Fresha
Book a spa treatment in Kergaradec-l'Hermitage as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Our app users think of Fresha as their go-to guide for Kergaradec-l'Hermitage. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our scheduling app every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Kergaradec-l'Hermitage, France. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
Also Available in Kergaradec-l'Hermitage

Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app