Best Saunas near me in Lanton, Bordeaux
Venues offering Saunas in Lanton, Bordeaux See map
Call to book
Villa Balnea
7 Av. de la République, 33138 Lanton, France
+33 5 56 26 54 39+33 5 56 26 54 39Call to bookMakeup Service
Acne Facial
Facial
La Maison Du Bien Etre: Sophrologique, Massages bien-être, Soins énergétiques
1 bis All. des Lauriers, 33138 Lanton, France
+33 6 66 80 77 26+33 6 66 80 77 26Call to book
Zen Attitude - Réflexologie plantaire / Massage Et Modelage / Esthétique - LANTON
14 Av. Huet, 33138 Lanton, France
+33 6 03 01 45 21+33 6 03 01 45 21Call to bookReflexology
Sports Massage
Full Body Massage
Swedish Massage
Cy Natur'elle
61 Bd Charles de Gaulle, 33138 Lanton, France
+33 9 81 09 10 29+33 9 81 09 10 29Call to bookBridal Makeup
Chemical Peel
Facial
Men's Facial
Zen au Naturel
1 quarto, Rte de Mouchon, 33138 Lanton, France
+33 6 35 12 61 14+33 6 35 12 61 14Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Acupressure
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Lanton with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find spas in Lanton offering must-have treatments at great prices. Search, choose, book, and repeat.
So let's get down to business. And in Lanton, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked booking scheduler to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Lanton, France, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
Also Available in Lanton
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
