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Sauna Brach

Best Saunas Near Me in Brach, Bordeaux

Venues offering Saunas in Brach, Bordeaux See map

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Beauty Salon image for Institut Oasis Beauté

Institut Oasis Beauté

9 Rue Camille Godard, 33480 Castelnau-de-Médoc, France

+33 5 57 82 86 69+33 5 57 82 86 69Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for Bulles De Beauté

Bulles De Beauté

3 place de l'église, 33480 Castelnau-de-Médoc, France

+33 5 33 05 56 61+33 5 33 05 56 61Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Therapy Center image for Val'Evasion

Val'Evasion

11 All. du Sablonet, 33480 Listrac-Médoc, France

+33 6 70 39 44 39+33 6 70 39 44 39Call to book

Acupuncture

Massage image for Un monde à soi

Un monde à soi

All. des Tuileries, 33480 Brach, France

+33 6 23 48 53 32+33 6 23 48 53 32Call to book

Deep Tissue Massage

Reflexology

Therapeutic Massage

Chinese Massage

Beauty Salon image for L'instant C chalet de beauté

L'instant C chalet de beauté

10 All. du Cabernet, 33480 Castelnau-de-Médoc, France

+33 7 67 52 69 23+33 7 67 52 69 23Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for Secrets d'Eden

Secrets d'Eden

34 Rte de l'Océan, 33480 Sainte-Hélène, France

+33 7 83 89 02 69+33 7 83 89 02 69Call to book

Dermaplaning

Threading

Bridal Makeup

Facial

Massage image for Mass'âges by Odile Druetz

Mass'âges by Odile Druetz

Rue de Campet, 33480 Castelnau-de-Médoc, France

+33 6 67 81 62 71+33 6 67 81 62 71Call to book

Deep Tissue Massage

Foot Massage

Swedish Massage

Therapeutic Massage

Massage image for naturopathie castelnau de medoc /Sol Mélanie

naturopathie castelnau de medoc /Sol Mélanie

7 Rue Anna Ducluzeau, 33480 Castelnau-de-Médoc, France

+33 6 81 99 44 89+33 6 81 99 44 89Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Brach with Fresha

Make Fresha the first stop for your next spa treatment booking in Brach. We've listed all the top spas in Brach, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.

When it comes to spa therapists around Brach, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Brach. Time to dial up the temperature and enjoy a dreamy, steamy session.

If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, massage and weight loss. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Brach, France. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking scheduler for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.

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