Sauna Servian

Best Saunas Near Me in Servian, Beziers

Venues offering Saunas in Servian, Beziers See map

SaunaBody Scrub Cryotherapy Infrared Sauna Body Wrap Spa Package

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Bornéo Spa

2 Rue des Entrepreneurs, 34290 Servian, France

+33 7 67 47 42 73 +33 7 67 47 42 73 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Crocodil's Servian Beziers

Zone d'aménagement concerté La Baume, 34290 Servian, France

+33 4 67 39 05 60 +33 4 67 39 05 60 Call to book

DBL SPA et BIEN-ÊTRE : Drainage By Lu méthode Renata França, Descol Luana

Domaine la marceille basse, 34290 Servian, France

+33 6 13 66 32 23 +33 6 13 66 32 23 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Le Lotus aux 7 Lumières

6 Rue Honoré Fabre, 34290 Valros, France

+33 6 60 66 24 27 +33 6 60 66 24 27 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Belle Au Natur'L34

38 Lot. le Dom. des Condamines, 34290 Coulobres, France

+33 6 65 01 68 66 +33 6 65 01 68 66 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Auré cocooning

46 Rue du Moulin À Vent, 34290 Abeilhan, France

+33 6 78 39 16 33 +33 6 78 39 16 33 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Ô Sublime

11 Pl. Général de Gaulle, 34290 Abeilhan, France

+33 7 66 28 81 46 +33 7 66 28 81 46 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Servian with Fresha

At Fresha we're making booking hair, nails and health appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Servian and choose whichever catches your eye. And when it comes to the variety of spas and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.

Now you know how Fresha works, let’s explore what’s available in Servian. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of beauty, hair and massage treatments in the neighbourhood. We're confident there'll be something for everyone.

It's time for the best part: your treatment in Servian, France. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked booking scheduler to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.