Sauna Servian

Best Saunas near me in Servian, Beziers

Venues offering Saunas in Servian, Beziers See map

SaunaCryotherapy Body Wrap Body Scrub Infrared Sauna Spa Package

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Bornéo Spa

2 Rue des Entrepreneurs, 34290 Servian, France

+33 7 67 47 42 73 +33 7 67 47 42 73 Call to book

Swedish Massage

Foot Massage

Back Massage

Prenatal Massage

Crocodil's Servian Beziers

Zone d'aménagement concerté La Baume, 34290 Servian, France

+33 4 67 39 05 60 +33 4 67 39 05 60 Call to book

DBL SPA et BIEN-ÊTRE : Drainage By Lu méthode Renata França, Descol Luana

Domaine la marceille basse, 34290 Servian, France

+33 6 13 66 32 23 +33 6 13 66 32 23 Call to book

Remedial Massage

Back Massage

Thai Massage

Chinese Massage

BEAUTY JULY 34

16 Chem. du Verger, 34290 Servian, France

+33 6 18 55 57 78 +33 6 18 55 57 78 Call to book

Makeup Service

Men's Facial

Threading

Facial

Le Lotus aux 7 Lumières

6 Rue Honoré Fabre, 34290 Valros, France

+33 6 60 66 24 27 +33 6 60 66 24 27 Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Shima Massages Ayurvédiques - Sabine Adriensence

147 Rue Notre Dame des Pins, 34290 Espondeilhan, France

+33 6 25 32 56 15 +33 6 25 32 56 15 Call to book

Ayurvedic Massage

Hot Stone Massage

Lymphatic Drainage Massage

Chinese Massage

Belle Au Natur'L34

38 Lot. le Dom. des Condamines, 34290 Coulobres, France

+33 6 65 01 68 66 +33 6 65 01 68 66 Call to book

Men's Facial

Threading

Makeup Service

Dermaplaning

Auré cocooning

46 Rue du Moulin À Vent, 34290 Abeilhan, France

+33 6 78 39 16 33 +33 6 78 39 16 33 Call to book

Therapeutic Massage

Back Massage

Ayurvedic Massage

Prenatal Massage

Ô Sublime

11 Pl. Général de Gaulle, 34290 Abeilhan, France

+33 7 66 28 81 46 +33 7 66 28 81 46 Call to book

Dermaplaning

Threading

Bridal Makeup

Henna Tattoos

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Servian with Fresha

At Fresha we're making booking hair, nails and health appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Servian and choose whichever catches your eye. And when it comes to the variety of spas and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.

Now you know how Fresha works, let’s explore what’s available in Servian. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of beauty, hair and massage treatments in the neighbourhood. We're confident there'll be something for everyone.

Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Servian, France, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked booking scheduler to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.