Best Saunas near me in Laurens, Beziers
Venues offering Saunas in Laurens, Beziers See map
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Château St Pierre de Serjac
D30, 34480 Puissalicon, France
+33 4 67 80 76 00+33 4 67 80 76 00Call to bookSauna
Spa Package
L’Eden Laurentien
15 bis Rue des Granges, 34480 Laurens, France
+33 6 60 41 33 53+33 6 60 41 33 53Call to bookSauna
Spa Package
Body Wrap
Magalas Fitness - Salle de sport à Magalas
Zone de l'Audacieuse, zone nord Magalas Fitness, 34480 Magalas, France
+33 4 67 48 36 81+33 4 67 48 36 81Call to book
Institut les Cinq Sens
15 Rue de l'Audacieuse, 34480 Magalas, France
+33 4 67 48 17 66+33 4 67 48 17 66Call to bookThreading
Facial
Dermaplaning
Acne Facial
L'Instant Détente
18 bis ZAE l’audacieuse Face à la pharmacie, 34480 Magalas, France
+33 6 65 60 73 61+33 6 65 60 73 61Call to bookMakeup Service
Microdermabrasion
Facial
Threading
Beauty Box by Mollie
4 Rue de l'Audacieuse, 34480 Magalas, France
+33 4 34 33 36 01+33 4 34 33 36 01Call to bookThreading
Dermaplaning
Makeup Service
Microdermabrasion
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Laurens with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Laurens. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Our app users think of Fresha as their go-to guide for Laurens. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free scheduling app too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Laurens, in France, and around the world.
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