Sauna Graveson

Best Saunas near me in Graveson, Avignon

Venues offering Saunas in Graveson, Avignon See map

SaunaBody Wrap Body Scrub Spa Package

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L’embellie

5 Rue Dr Pramayon rue du, 13690 Graveson, France

+33 4 90 24 50 04 +33 4 90 24 50 04 Call to book

Facial

Bridal Makeup

Men's Facial

Threading

l'Estime du Soi'n

12 Rue des Cystes, 13690 Graveson, France

+33 6 62 74 72 23 +33 6 62 74 72 23 Call to book

Reflexology

Full Body Massage

Hot Stone Massage

Lymphatic Drainage Massage

LM Beauty Salon

3 Rue Dr Pramayon, 13690 Graveson, France

+33 4 90 21 16 34 +33 4 90 21 16 34 Call to book

Microdermabrasion

Facial

Men's Facial

Threading

Les Bains De Provence

Zoning Industriel Moutouses, 13630 Eyragues, France

+33 4 32 61 94 07 +33 4 32 61 94 07 Call to book

Sauna

Infrared Sauna

Cryotherapy

Spa Package

La Beauté Des Anges by Jenny R.

2556 Rte de Tarascon, 13160 Châteaurenard, France

+33 6 13 77 53 84 +33 6 13 77 53 84 Call to book

Men's Facial

Dermaplaning

Microdermabrasion

Threading

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Graveson with Fresha

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If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Graveson on the Fresha mobile app now.

Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Graveson today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 130,000 global business partners all using Fresha's free software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.