Sauna Villy-le-Pelloux

Best Saunas near me in Villy-le-Pelloux, Annecy

Venues offering Saunas in Villy-le-Pelloux, Annecy See map

SaunaBody Wrap Infrared Sauna

Call to book

K2S - Kiné Santé Sport Annecy Nord

888 Rte de la Caille, 74350 Allonzier-la-Caille, France

+33 4 50 60 81 84 +33 4 50 60 81 84 Call to book

Hyperbaric Oxygen Therapy

Physiotherapy

Dry Needling

P'tite Bulle de Soi

298 Rte de l'Église, 74370 Fillière, France

+33 6 40 69 56 23 +33 6 40 69 56 23 Call to book

L'Absolu Institut de Beauté

46 Pl. de la Mairie, 74350 Cruseilles, France

+33 6 73 33 79 27 +33 6 73 33 79 27 Call to book

Microdermabrasion

Men's Facial

Makeup Service

Dermaplaning

Inspiration Massages

46 Pl. de l'Église, 74350 Cruseilles, France

+33 6 27 06 09 74 +33 6 27 06 09 74 Call to book

Chinese Massage

Relaxing Massage

Full Body Massage

Remedial Massage

Natur Elle Beauté

360 Rte d'Annecy, 74350 Allonzier-la-Caille, France

+33 4 50 46 79 73 +33 4 50 46 79 73 Call to book

Manicure

Fish Pedicure

Gel Nails

Nail Art

Illumine ta vie

60 Rue des Fours, 74350 Cruseilles, France

+33 6 26 33 51 81 +33 6 26 33 51 81 Call to book

Ayurvedic Massage

Couples Massage

Chinese Massage

Relaxing Massage

HONEY institut de beauté

7 Rue de la Gare, 74570 Groisy, France

+33 6 95 33 11 83 +33 6 95 33 11 83 Call to book

Facial

Dermaplaning

Men's Facial

Acne Facial

Dans ma bulle By Lilya

99 Rte des Usses, 74570 Groisy, France

+33 6 40 98 23 18 +33 6 40 98 23 18 Call to book

Microdermabrasion

Makeup Service

Bridal Makeup

Men's Facial

CRYSTAL Beauté - Institut de beauté

Domaine du Centre 2, 48 Rue du Ctre, 74350 Cruseilles, France

+33 4 50 32 08 52 +33 4 50 32 08 52 Call to book

Facial

Acne Facial

Dermaplaning

Microdermabrasion

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

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