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Sauna Fillière

Best Saunas near me in Fillière, Annecy

Venues offering Saunas in Fillière, Annecy See map

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Physical Therapy image for P'tite Bulle de Soi

P'tite Bulle de Soi

298 Rte de l'Église, 74370 Fillière, France

+33 6 40 69 56 23+33 6 40 69 56 23Call to book
Nails image for Natur Elle Beauté

Natur Elle Beauté

360 Rte d'Annecy, 74350 Allonzier-la-Caille, France

+33 4 50 46 79 73+33 4 50 46 79 73Call to book

Spa Pedicure

Fish Pedicure

Gel Nails

Nail Art

Fitness & Recovery image for Sport For Me

Sport For Me

175 All. des Écureuils, 74370 Villaz, France

+33 6 62 81 10 89+33 6 62 81 10 89Call to book
Physical Therapy image for K2S - Kiné Santé Sport Annecy Nord

K2S - Kiné Santé Sport Annecy Nord

888 Rte de la Caille, 74350 Allonzier-la-Caille, France

+33 4 50 60 81 84+33 4 50 60 81 84Call to book

Dry Needling

Physiotherapy

Hyperbaric Oxygen Therapy

Beauty Salon image for Cote Bien Etre

Cote Bien Etre

134 Av. de Bonatray, 74370 Villaz, France

+33 4 50 60 22 79+33 4 50 60 22 79Call to book

Facial

Microdermabrasion

Dermaplaning

Makeup Service

Beauty Salon image for HONEY institut de beauté

HONEY institut de beauté

7 Rue de la Gare, 74570 Groisy, France

+33 6 95 33 11 83+33 6 95 33 11 83Call to book

Men's Facial

Dermaplaning

Facial

Threading

Beauty Salon image for Dans ma bulle By Lilya

Dans ma bulle By Lilya

99 Rte des Usses, 74570 Groisy, France

+33 6 40 98 23 18+33 6 40 98 23 18Call to book

Henna Tattoos

Threading

Facial

Microdermabrasion

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Fillière with Fresha

Fresha is your one-stop shop for the top spa treatments in Fillière. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.

We're ready to rave about our spa therapists in Fillière. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.

We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 France and global business partners. They're using our free booking system, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Fillière appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.

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