Best Saunas near me in Luxé, Angouleme
Venues offering Saunas in Luxé, Angouleme See map
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Bulle De Douceur
3 Sq. Jean Bouillon, 16230 Mansle-les-Fontaines, France
+33 5 45 92 86 93+33 5 45 92 86 93Call to bookThreading
Makeup Service
Bridal Makeup
Acne Facial
Institut de beauté Val de bien-être Saint Angeau
12 Rte des Murailles, Chez Baige, 16230 Val-de-Bonnieure, France
+33 7 83 33 61 58+33 7 83 33 61 58Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
L.Institut
56 Rue des Saint-Amants, 16230 Val-de-Bonnieure, France
+33 9 53 89 48 82+33 9 53 89 48 82Call to bookChemical Peel
Men's Facial
Makeup Service
Microdermabrasion
Âtman resonance
Rue des Mauvalences, 16230 Nanclars, France
+33 7 69 98 11 89+33 7 69 98 11 89Call to book
E-Clat Beaute
27 Rue Grande, 16230 Mansle-les-Fontaines, France
+33 5 17 20 42 68+33 5 17 20 42 68Call to bookFacial
Bridal Makeup
Men's Facial
Microdermabrasion
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Luxé with Fresha
Make Fresha the first stop for your next spa treatment booking in Luxé. We've listed all the top spas in Luxé, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
There’s a premium spa treatment with your name on it in Luxé today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Luxé or in France. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free platform yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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