Best Saunas near me in San Nicolás, Murcia
Venues offering Saunas in San Nicolás, Murcia See map
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A&G Belleza y bienestar
C Sagasta, 19, 30004 Murcia, Spain
+34 868 12 40 82+34 868 12 40 82Call to bookReflexology
Sports Massage
Remedial Massage
Swedish Massage

Fran Barahona Ayurveda Spa
C. Cartagena, 101, 30002 Murcia, Spain
+34 868 95 06 66+34 868 95 06 66Call to bookLymphatic Drainage Massage
Sports Massage
Deep Tissue Massage
Foot Massage

Urban Spa LOHEGA
Ctra. Sta. Catalina, Carril de los Alonsos, 6, 30012 Murcia, Spain
+34 968 84 03 82+34 968 84 03 82Call to bookSauna
Spa Package

Rubén González Microblading & Micropigmentación
C. San Patricio, 10, planta 1 , puerta 2, 30004 Murcia, Spain
+34 611 89 08 59+34 611 89 08 59Call to book
Vital & Style - Tratamientos - Centro de Estetica Natural
Av. de Santiago, nº47, 30007 Murcia, Spain
+34 605 72 29 59+34 605 72 29 59Call to bookCellulite Treatment
Laser Hair Removal

VILMA AMADOR BEAUTY - Microblading y pestañas
C. Vinader, 11, 30004 Murcia, Spain
+34 693 85 46 81+34 693 85 46 81Call to book
TUS + Tratamientos Faciales
Av. Juan Carlos I, 72, 30007 Murcia, Spain
+34 601 42 66 91+34 601 42 66 91Call to book
El Gran Yo Soy Peluquería y Estética
C. Gracia, 9, 30002 Murcia, Spain
+34 632 39 00 93+34 632 39 00 93Call to bookHair Braiding
Keratin Treatment
Permanent Hair Straightening
Curly Haircut

Mirela Oasis de Bienestar
C. Periodista Encarna Sánchez, 30007 Murcia, Spain
+34 868 27 39 80+34 868 27 39 80Call to book
Skin Rose
Calle Sgto. Ángel Tornel, 2, 30009 Murcia, Spain
+34 622 14 39 85+34 622 14 39 85Call to book
Bambú natural beauty
Av. Ntra. Sra. de Atocha, 5, 30007 Murcia, Spain
+34 641 04 51 37+34 641 04 51 37Call to book
Inmagen Beautyface
C. La Parpallota, 1, Bajo, 30007 Murcia, Spain
+34 968 79 94 46+34 968 79 94 46Call to book
Centro de estética Encarna Navarro
C. Santarén, 2, 30002 Murcia, Spain
+34 609 37 98 64+34 609 37 98 64Call to book
Carlos Mendoza Spa
C. Nueva de San Antón, 15, bajo 2, 30009 Murcia, Spain
+34 643 33 83 46+34 643 33 83 46Call to bookSauna

Juany Aesthetic Center and Quiromasaje
C/ Obispo Sancho D'avila ,9, 30007 Murcia, Spain
+34 667 40 92 77+34 667 40 92 77Call to bookChiropractic
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in San Nicolás with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in San Nicolás and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
There’s quite a lineup across San Nicolás on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Find yourself being treated by the best of the best. Whether you're at home in San Nicolás, Spain, or taking a well-deserved holiday, there are 450,000 beauty, massage and health experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class appointment booking system. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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