Best Saunas near me in Vaciamadrid, Madrid
Venues offering Saunas in Vaciamadrid, Madrid See map
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HinduStani
Av. de la Técnica, s/n, 28529 Rivas-Vaciamadrid, Madrid, Spain
+34 643 41 55 28+34 643 41 55 28Call to bookIPL Hair Removal
Anti-Wrinkle Injections
IPL Treatment
Skin Lightening Treatment
Estética estrella
Pl. de Europa, 129, 28521 Rivas-Vaciamadrid, Madrid, Spain
+34 662 55 55 59+34 662 55 55 59Call to bookIPL Treatment
Dermabrasion
Laser Hair Removal
Laser Resurfacing
Amalgama Estética y Masaje
C. Los Astros, 1, 28523 Rivas-Vaciamadrid, Madrid, Spain
+34 639 91 47 25+34 639 91 47 25Call to bookLaser Hair Removal
Clínica Fisioterapia Sanis-Velilla
C. Loeches, 4, 28891 Velilla de San Antonio, Madrid, Spain
+34 630 01 14 13+34 630 01 14 13Call to bookDry Needling
Chiropractic
Physiotherapy
Centro Natura
C. Federico García Lorca, 1, 28891 Velilla de San Antonio, Madrid, Spain
+34 911 12 30 94+34 911 12 30 94Call to bookSauna
Spa Package
Masajes Yurima
Av. de la Técnica, 6, 28522 Rivas-Vaciamadrid, Madrid, Spain
+34 910 69 83 92+34 910 69 83 92Call to bookAcupressure
Thai Massage
Prenatal Massage
Relaxing Massage
Centro Médico EmSALUD Polideportivo Parque del Sureste
C. Mirador, 28529 Rivas-Vaciamadrid, Madrid, Spain
+34 918 70 68 40+34 918 70 68 40Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Centro de estetica Estar Bell@ Velilla
C. Méjico, 15, 28891 Velilla de San Antonio, Madrid, Spain
+34 916 70 53 48+34 916 70 53 48Call to bookIPL Treatment
Hair Transplants
Electrolysis
Laser Hair Removal
Spa Parque Del Sureste
C. Mirador, 2D, 28521 Rivas-Vaciamadrid, Madrid, Spain
+34 916 70 11 42+34 916 70 11 42Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €18 and €45.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Vaciamadrid with Fresha
Fresha is the best place to book your next spa treatment in Vaciamadrid. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
We know you lot in Vaciamadrid are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Vaciamadrid. Time to dial up the temperature and enjoy a dreamy, steamy session.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Vaciamadrid, Spain, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked program to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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