Best Saunas near me in Sant Jordi de Ses Salines, Eivissa
Venues offering Saunas in Sant Jordi de Ses Salines, Eivissa See map
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Hotel FERGUS Style Bahamas
Ctra. de Platja d'en Bossa, 3, 07817 Sant Josep de sa Talaia, Illes Balears, Spain
+34 971 39 68 00+34 971 39 68 00Call to bookSauna
Spa Package
LeRoi
Coco Hot Yoga, Carrer de l'Arquebisbe Cardona Riera, 17, 07800 Eivissa, Illes Balears, Spain
+33 6 21 36 81 52+33 6 21 36 81 52Call to book
Tumasaje.ss
C/ d'Aragó, 59, 07800 Eivissa, Illes Balears, Spain
+34 692 72 16 04+34 692 72 16 04Call to bookSports Massage
Professional Massage Manos de Luz Ibiza Center
Carrer de Carles III, 28, 07800 Eivissa, Illes Balears, Spain
+34 676 86 71 77+34 676 86 71 77Call to bookPrenatal Massage
Chinese Massage
Couples Massage
Full Body Massage
Azurit Wellness- MASSAGE & BEAUTY
Carrer de Ramon Muntaner, 44, 07800 Ibiza, Balearic Islands, Spain
+34 664 35 62 44+34 664 35 62 44Call to bookSauna
Infrared Sauna
Spa Package
Open Spa & Wellness | Ibiza Gran Hotel
Joan Daifa s/n, 07800 Ibiza, Balearic Islands, Spain
+34 971 80 68 50+34 971 80 68 50Call to bookSauna
Spa Package
Cryotherapy
Infrared Sauna
Estética Avanzada, Spa & Wellness Mandala Ibiza
C/ d'Aragó, 34, 07800 Eivissa, Illes Balears, Spain
+34 638 55 63 77+34 638 55 63 77Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Ebano Hotel Apartments & Spa, Playa d'en Bossa
Calle Begonias, 22-26, 07817, Balearic Islands, Spain
+34 971 30 15 02+34 971 30 15 02Call to bookSauna
Spa Package
Zentropía Palladium Spa & Wellness
Grand Palladium Palace Ibiza Resort & spa, Platja d'en Bossa, s/n, 07817, Illes Balears, Spain
+34 971 93 29 98+34 971 93 29 98Call to bookSauna
Infrared Sauna
Spa Package
Massage Beach Ibiza
Av. Pere Matutes Noguera, s/n, 07800 Eivissa, Illes Balears, Spain
+34 971 39 11 76+34 971 39 11 76Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Rock Spa at Hard Rock Hotel Ibiza
Platja d'en Bossa, 07817 Ibiza, Balearic Islands, Spain
+34 971 39 67 26+34 971 39 67 26Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Sirenis VITAL Spa
Playa d'en Bossa, Av. Pere Matutes Noguera, s/n, 07800 Ibiza, Balearic Islands, Spain
+34 971 39 11 76+34 971 39 11 76Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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We can show you where it's at in Sant Jordi de Ses Salines. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Sant Jordi de Ses Salines as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
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