Sauna University

Best Saunas near me in University, Toronto

One venue offering Saunas in University, Toronto See map

SaunaBody Scrub Body Wrap Spa Package Infrared Sauna

Windsor Arms Hotel

18 Saint Thomas Street, Toronto Old Toronto, M5S 3E7, Ontario

Day Pass

$50

Shoulder Wax

25min

$40

Brow Shaping - 15min

15min

$20

Salt Cave (Halotherapy)

45min

$45

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Lite Mind Body Harbord - Acupuncture Massage Reiki Psychotherapy

87B Harbord St, Toronto, ON M5S 1G6, Canada

+1 647-822-2279 +1 647-822-2279 Call to book

Acupuncture

Goldring Centre for High Performance Sport

100 Devonshire Pl, Toronto, ON M5S 2C9, Canada

+1 416-946-0400 +1 416-946-0400 Call to book

Miles Nadal JCC

750 Spadina Ave., Toronto, ON M5S 2J2, Canada

+1 416-924-6211 +1 416-924-6211 Call to book

Sutherland-Chan Clinic Inc

742 Spadina Ave., Toronto, ON M5S 2J2, Canada

+1 416-960-4769 +1 416-960-4769 Call to book

Prenatal Massage

Relaxing Massage

Remedial Massage

Acupressure

Elmwood Spa

18 Elm St, Toronto, ON M5G 1G7, Canada

+1 416-977-6751 +1 416-977-6751 Call to book

Sauna

Body Wrap

Spa Package

Infrared Sauna

Othership Adelaide

425 Adelaide St W, Toronto, ON M5V 3C1, Canada

+1 416-361-0101 +1 416-361-0101 Call to book

Sauna

Spa Package

Cryotherapy

Body Scrub

New Happy Feet Spa

128 1/2 Cumberland St, Toronto, ON M5R 1A6, Canada

+1 416-925-9968 +1 416-925-9968 Call to book

Sauna

Body Scrub

Spa Package

Step Up Massage & Rehab - Adelaide

218 Adelaide St W #200, Toronto, ON M5H 1W7, Canada

+1 416-300-8020 +1 416-300-8020 Call to book

Therapeutic Massage

Ayurvedic Massage

Back Massage

Chinese Massage

Tuina Toronto

116 Dundas St W, Toronto, ON M5G 1C3, Canada

+1 647-567-6289 +1 647-567-6289 Call to book

Ayurvedic Massage

Back Massage

Chinese Massage

Couples Massage

Oxygen Yoga & Fitness- Yonge and St Clair

1560 Yonge St, Toronto, ON M4T 2S9, Canada

+1 416-964-3247 +1 416-964-3247 Call to book

Vivita Apothecary & Fassage

619A Bloor St W, Toronto, ON M6G 1K8, Canada

+1 647-716-8386 +1 647-716-8386 Call to book

The Athlete's Grid

18 Dovercourt Rd, Toronto, ON M6J 3C3, Canada

+1 647-236-3227 +1 647-236-3227 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Tight Clinic Toronto

628 Wellington St W, Toronto, ON M5V 1G4, Canada

+1 647-344-4448 +1 647-344-4448 Call to book

Sauna

Spa Package

Cryotherapy

Body Scrub

Toronto Community Massage and Wellness

489 College St 3rd Floor, Suite 304, Toronto, ON M6G 1A5, Canada

+1 647-556-0264 +1 647-556-0264 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Catalyst Health

162 Cumberland St #49, Toronto, ON M5R 3N5, Canada

+1 647-351-0101 +1 647-351-0101 Call to book

Habibi Spa

301 Davenport Rd, Toronto, ON M5R 1K5, Canada

+1 416-923-7868 +1 416-923-7868 Call to book

Sauna

Body Wrap

Spa Package

Infrared Sauna

THE TEN SPOT

117 Roncesvalles Ave, Toronto, ON M6R 2K9, Canada

+1 416-613-0258 +1 416-613-0258 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Junction Massage Therapy

2826 Dundas St W, Toronto, ON M6P 1Y7, Canada

+1 416-525-5210 +1 416-525-5210 Call to book

Chinese Massage

Acupressure

Deep Tissue Massage

Foot Massage

St. Skin Tones Beauty

371A Oakwood Ave, Toronto, ON M6E 2W1, Canada

+1 416-410-3335 +1 416-410-3335 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Aman Spa

47 Colborne St #100a, Toronto, ON M5E 1E3, Canada

+1 416-863-6564 +1 416-863-6564 Call to book

Sauna

Spa Package

Body Scrub

Origin Wellness

1080 Dovercourt Rd, Toronto, ON M6H 2X8, Canada

+1 647-479-4129 +1 647-479-4129 Call to book

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Back Massage

Wonder Spa

322 Broadview Ave, Toronto, ON M4M 2G9, Canada

+1 416-800-5655 +1 416-800-5655 Call to book

Sauna

Spa Package

Jenny Palma Beauty & Body Care

2806 Dundas St W, Toronto, ON M6P 1Y5, Canada

+1 647-966-7546 +1 647-966-7546 Call to book

Hair Transplants

LED Light Therapy

Dermal Fillers

Mesotherapy

WSB Massage & Wellness

2333 Dundas St W suite 505 Floor 5, Toronto, ON M6R 3A6, Canada

+1 437-913-9208 +1 437-913-9208 Call to book

Acupressure

Thai Massage

Therapeutic Massage

Back Massage

Step Up Massage & Rehab - Yonge & St. Clair

45 St Clair Ave W Suite#102, Toronto, ON M4V 1K9, Canada

+1 416-560-7117 +1 416-560-7117 Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Rebalance 4 Men Spa

100 Maitland St, Toronto, ON M4Y 1E2, Canada

+1 416-435-0420 +1 416-435-0420 Call to book

Hollywood Waxing

Bikini Waxing

Back Waxing

Brazilian Waxing

Alice Studios

TH1, 75 St Nicholas St, Toronto, ON M4Y 0A5, Canada

+1 647-556-5657 +1 647-556-5657 Call to book

Facial

Makeup Service

Microdermabrasion

Threading

Riverdale Shiatsu

320 Danforth Ave Suite 202c, Toronto, ON M4K 1N8, Canada

+1 416-466-7483 +1 416-466-7483 Call to book

Cupping Therapy

Acupressure

Deep Tissue Massage

Foot Massage

Che Bella Spa

504 Eglinton Ave W, Toronto, ON M5N 1A5, Canada

+1 416-485-1225 +1 416-485-1225 Call to book

Sauna

Body Wrap

Body Scrub

Infrared Sauna

Hygge Wellness Center

290 Roncesvalles Ave B1, Toronto, ON M6R 2M4, Canada

+1 437-985-9848 +1 437-985-9848 Call to book

Lemon Holistic

75 Huron St, Toronto, ON M5T 2A8, Canada

+1 416-901-8689 +1 416-901-8689 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Angel's Care Services

525 Eglinton Ave W, Toronto, ON M5N 1B1, Canada

+1 647-857-1226 +1 647-857-1226 Call to book

Sauna

Totum Life Science: King

445 King St W, Toronto, ON M5V 1K4, Canada

+1 416-979-2449 +1 416-979-2449 Call to book

Maria Roche Holistic Facialist

2519 Dundas St W, Toronto, ON M6P 1X5, Canada

+1 647-234-7912 +1 647-234-7912 Call to book

Sauna

Spa Package

Blossom Health and Wellness Center

1550A Bloor St W, Toronto, ON M6P 1A4, Canada

+1 416-916-1386 +1 416-916-1386 Call to book

Sauna

Spa Package

Rosedale Wellness Centre - Massage, Chiropractic & Physiotherapy Toronto

120 Bloor St E #105, Toronto, ON M4W 1B7, Canada

+1 416-975-0499 +1 416-975-0499 Call to book

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Sutherland-Chan Massage Therapy Clinic Bay and College

76 Grenville Street unit 7 Bay and, College St, Toronto, ON M5S 1B2, Canada

+1 647-748-8585 +1 647-748-8585 Call to book

Remedial Massage

Cupping Therapy

Acupressure

Deep Tissue Massage

HealFlow Elevated Wellness

49 St Clair Ave W unit 102, Toronto, ON M4V 1K6, Canada

+1 437-983-4325 +1 437-983-4325 Call to book

Physiotherapy

Dry Needling

Acupuncture

Chiropractic

Touch Massage Bar

451 King St W Suite 102, Toronto, ON M5V 3M4, Canada

+1 416-260-2256 +1 416-260-2256 Call to book

Sauna

Spa Package

Body Scrub

Oma Chiropractic & Wellness

1 Munro St, Toronto, ON M4M 2B7, Canada

+1 416-469-0369 +1 416-469-0369 Call to book

Dry Needling

Physiotherapy

Acupuncture

Chiropractic

Aionios Med Spa

138 Cumberland St U 7, Toronto, ON M5R 1A6, Canada

(800) 840-8506 (800) 840-8506 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Float Toronto

1159 Queen St W, Toronto, ON M6J 1J6, Canada

+1 416-803-0935 +1 416-803-0935 Call to book

Cabbagetown Massage Therapy

252A Carlton St. Suite 200, Toronto, ON M5A 2L1, Canada

+1 416-923-0494 +1 416-923-0494 Call to book

Remedial Massage

Acupressure

Deep Tissue Massage

Foot Massage

ESU MASSAGE THERAPY

390 Bloor St W, Toronto, ON M5S 1X4, Canada

+1 416-994-4106 +1 416-994-4106 Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Aligned One Wellness

393 Danforth Ave, Toronto, ON M4K 1P1, Canada

+1 647-448-7663 +1 647-448-7663 Call to book

Chiropractic

MOVE fitness club

388 Carlaw Ave Unit 105B, Toronto, ON M4M 2T4, Canada

+1 647-748-6683 +1 647-748-6683 Call to book

Personal Training

THE TEN SPOT

1355 Yonge St, Toronto, ON M4T 3A6, Canada

+1 437-880-4568 +1 437-880-4568 Call to book

Sauna

Body Scrub

Spa Package

Upper Village Spa

997 Eglinton Ave W, Toronto, ON M6C 2C7, Canada

+1 416-782-1539 +1 416-782-1539 Call to book

Sauna

Spa Package

Body Wrap

Body Scrub

Shey Wellness

556 Palmerston Ave, Toronto, ON M6G 2P7, Canada

+1 647-524-1441 +1 647-524-1441 Call to book

Therapeutic Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

MyoCare Registered Massage Therapy

1096 Bathurst St, Toronto, ON M5R 3G9, Canada

+1 416-995-6601 +1 416-995-6601 Call to book

Reflexology

Sports Massage

Thai Massage

Therapeutic Massage

North Medical Spa

569 King St E, Toronto, ON M5A 1M5, Canada

+1 416-901-6672 +1 416-901-6672 Call to book

Sauna

Body Wrap

Cryotherapy

Body Scrub

Yoga Tree Richmond Spadina

140 Spadina Ave., Toronto, ON M5V 2L4, Canada

+1 416-603-9642 +1 416-603-9642 Call to book

Healing On The Danforth

320 Danforth Ave #202, Toronto, ON M4K 1N8, Canada

+1 416-850-6241 +1 416-850-6241 Call to book

Ayurvedic Massage

Back Massage

Chinese Massage

Couples Massage

The Well of Alternative Medicine

1344 Queen St W, Toronto, ON M6K 1L4, Canada

+1 647-344-9355 +1 647-344-9355 Call to book

Swedish Massage

Thai Massage

Therapeutic Massage

Back Massage

Bahn Thai Spa Traditional Thai Massage and Wellness Centre

136 Adelaide St E, Toronto, ON M5C 1K9, Canada

+1 416-594-3406 +1 416-594-3406 Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

Pure + Simple King West

725 King St W, Toronto, ON M5V 2W9, Canada

+1 416-366-8558 +1 416-366-8558 Call to book

Bikini Waxing

Face Waxing

Full Body Waxing

Leg Waxing

Clarity Medspa - DermaPure Partner

1849 Yonge St Suite 309, Toronto, ON M4S 1Y2, Canada

+1 416-960-2222 +1 416-960-2222 Call to book

Microneedling

Non-Surgical Facelift

Skin Lightening Treatment

Stretch Mark Removal

Sweat and Tonic

225 Yonge St, Toronto, ON M5B 1N8, Canada

+1 647-372-0225 +1 647-372-0225 Call to book

Atinama Massage & Wellness Clinic

174 Spadina Ave. Unit 103, Toronto, ON M5T 2C2, Canada

+1 416-214-9090 +1 416-214-9090 Call to book

Sports Massage

Acupressure

Deep Tissue Massage

Foot Massage

Oriental Natural Health Spa

465 Dundas St W, Toronto, ON M5T 1G8, Canada

+1 647-345-8877 +1 647-345-8877 Call to book

Sauna

Body Scrub

Spa Package

My Touch Beauty Spa & Salon

24 Wellesley St W, Toronto, ON M4Y 2X6, Canada

+1 416-967-6688 +1 416-967-6688 Call to book

Threading

Acne Facial

Bridal Makeup

Facial

A Hand In Knead Massage And Wellness Inc.

175 Fort York Blvd, Toronto, ON M5V 0C7, Canada

+1 416-360-1451 +1 416-360-1451 Call to book

Hot Stone Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

Shivaga Thai Massage

327 Spadina Ave. #202, Toronto, ON M5T 2E9, Canada

+1 647-727-5269 +1 647-727-5269 Call to book

Back Massage

Chinese Massage

Couples Massage

Cupping Therapy

Well BYND Wellness Clinic

460 Richmond St W Suite 500, Toronto, ON M5V 1Y1, Canada

+1 416-504-2269 +1 416-504-2269 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

The Dempster Clinic - Center for Functional Medicine

97 Scollard St, Toronto, ON M5R 1G4, Canada

+1 416-551-9577 +1 416-551-9577 Call to book

Studio Lagree

435 Spadina Rd, Toronto, ON M5P 2W3, Canada

+1 647-352-2775 +1 647-352-2775 Call to book

Formula Fig Summerhill

1238 Yonge St, Toronto, ON M4V 1G3, Canada

(888) 848-1970 (888) 848-1970 Call to book

Sauna

Infrared Sauna

Body Scrub

Cryotherapy

JGrace Massage

15 Wellesley St W #208, Toronto, ON M4Y 0G7, Canada

+1 416-927-8566 +1 416-927-8566 Call to book

Sauna

Cryotherapy

Body Scrub

Caudalie

17 Hazelton Ave, Toronto, ON M5R 2E1, Canada

+1 416-551-9455 +1 416-551-9455 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

MyBest Clinic, King St, Toronto

626 King St W Suite 100, Toronto, ON M5V 1M5, Canada

+1 833-697-3848 +1 833-697-3848 Call to book

Weight Loss Program

Aionios Med Spa Danforth

592 Danforth Ave, Toronto, ON M4K 1R1, Canada

(855) 418-5443 (855) 418-5443 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

The Yonge & St.Clair Tanning Spa

13A St Clair Ave W, Toronto, ON M4V 1K6, Canada

+1 416-923-2411 +1 416-923-2411 Call to book

Spray Tanning

Dundas University Health Clinic

438 University Ave #104, Toronto, ON M5G 2K8, Canada

+1 416-598-4999 +1 416-598-4999 Call to book

Chiropractic

Physiotherapy

Acupuncture

LEMAY BEAUTY SALON & SUPPLY

466 Sherbourne St, Toronto, ON M4X 1K2, Canada

+1 416-923-4150 +1 416-923-4150 Call to book

Microdermabrasion

Acne Facial

Bridal Makeup

Facial

Yoga Tree Bay Dundas

123 Dundas St W, Toronto, ON M5G 1C4, Canada

+1 416-205-9642 +1 416-205-9642 Call to book

K-Beauty

685 Bloor St W, Toronto, ON M6G 1L3, Canada

+1 416-533-5211 +1 416-533-5211 Call to book

Sauna

Body Scrub

Spa Package

Massage Matters

97 George St, Toronto, ON M5A 2N4, Canada

+1 647-340-5475 +1 647-340-5475 Call to book

Lymphatic Drainage Massage

Reflexology

Sports Massage

Swedish Massage

Sky Club Fitness Plus Spa

480 University Ave, Toronto, ON M5G 1V2, Canada

+1 416-979-9100 +1 416-979-9100 Call to book

Rosana Unisex Beauty Salon + Waxing

800 Lansdowne Ave, Toronto, ON Unit #5, Canada

+1 416-535-5474 +1 416-535-5474 Call to book

Hair Colouring

Blow Dry

Balayage

Children's Haircut

Shape Fitness

1156 St Clair Ave W, Toronto, ON M6E 1B3, Canada

+1 416-651-0123 +1 416-651-0123 Call to book

Personal Training

Inward

510 Delaware Ave N, Toronto, ON M6H 2B5, Canada

"Instagram@goinward""Instagram@goinward"Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

A La Spa + Beauty Bar

1387 Bayview Ave #106, Toronto, ON M4G 3A5, Canada

+1 416-576-7051 +1 416-576-7051 Call to book

Dip Powder Nails

Fish Pedicure

Gel Nails

Manicure

Laya Spa & Yoga

986 Queen St W, Toronto, ON M6J 1H1, Canada

+1 647-438-9032 +1 647-438-9032 Call to book

Sauna

Infrared Sauna

Body Scrub

Body Wrap

Sixth Sense Spa & Nail Lounge

901 King St W, Toronto, ON M5V 3H5, Canada

+1 647-368-6716 +1 647-368-6716 Call to book

Fish Pedicure

Gel Nails

Manicure

Nail Art

Bode Spa for men

156 Parliament St, Toronto, ON M5A 2Z1, Canada

+1 647-688-0338 +1 647-688-0338 Call to book

Brazilian Waxing

Hollywood Waxing

Sugaring

Back Waxing

Foret Nails & Spa

1182 Eglinton Ave W, Toronto, ON M6C 2E3, Canada

+1 647-340-1122 +1 647-340-1122 Call to book

Dip Powder Nails

Fish Pedicure

Gel Nails

Manicure

Jiva Spa Toronto

390 Bloor St W, Toronto, ON M5S 1X4, Canada

+1 416-934-0100 +1 416-934-0100 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Spa at Four Seasons Toronto

60 Yorkville Ave, Toronto, ON M4W 0A4, Canada

+1 416-964-0411 +1 416-964-0411 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Midtown Med Spa

567 Mt Pleasant Rd, Toronto, ON M4S 2M5, Canada

+1 416-440-0080 +1 416-440-0080 Call to book

Sauna

Body Scrub

Spa Package

Body Wrap

Red Maple Massage Therapy

125 Danforth Ave #300, Toronto, ON M4K 1N2, Canada

+1 416-466-8484 +1 416-466-8484 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

THE TEN SPOT

916 Queen St E, Toronto, ON M4M 1J5, Canada

+1 416-613-0252 +1 416-613-0252 Call to book

Sugaring

Brazilian Waxing

Face Waxing

Back Waxing

Studio Lagree

672 Queen St E 2nd Floor, Toronto, ON M4M 1G8, Canada

+1 416-551-9194 +1 416-551-9194 Call to book

Natural Healing Health Centre & Spa - RMT Massage Spa Toronto

1178 Eglinton Ave W, Toronto, ON M6C 2E3, Canada

+1 647-825-5061 +1 647-825-5061 Call to book

Sauna

Spa Package

Cryotherapy

Body Scrub

CAROLYNN YOUNGHUSBAND, Elixir Wellness

816 Lansdowne Ave, Toronto, ON M6H 4K6, Canada

+1 416-320-6908 +1 416-320-6908 Call to book

Full Body Massage

Reflexology

Thai Massage

Therapeutic Massage

Elmspa

557 Church St, Toronto, ON M4Y 2E2, Canada

+1 416-964-4500 +1 416-964-4500 Call to book

Sauna

Infrared Sauna

Cryotherapy

Body Scrub

Guerlain Spa at Hotel X Toronto

111 Princes' Blvd, Toronto, ON M6K 3C3, Canada

+1 647-475-9288 +1 647-475-9288 Call to book

Sauna

Body Wrap

Infrared Sauna

Body Scrub

Serenity Spa and Lounge

238 Wellington St W, Toronto, ON M5V 3W1, Canada

+1 416-979-2153 +1 416-979-2153 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Healthwinds, The Health and Wellness Spa

650 Mt Pleasant Rd, Toronto, ON M4S 2N5, Canada

+1 416-488-9545 +1 416-488-9545 Call to book

Sauna

Spa Package

Cryotherapy

Body Scrub

MedSpa Yonge & Davisville: New You Cosmetic Centres

1920 Yonge St Suite 107, Toronto, ON M4S 3E2, Canada

+1 647-247-5736 +1 647-247-5736 Call to book

Sauna

Spa Package

Cryotherapy

Body Scrub

Baywood Clinic

1033 Bay St. suite 303, Toronto, ON M5S 3A5, Canada

+1 416-515-0007 +1 416-515-0007 Call to book

Hollywood Waxing

Top reviews of Saunas near you in University

5.0

Average of 1 review of 1 venue.

Our senior group enjoyed our spa day experience. The tea service was delicious, the services first rate, the salt cave was relaxing new experience and the swimming pool was the perfect antidote to a rainy day.
VE
Vena E.
22 May 2025
Windsor Arms Hotel
18 Saint Thomas Street, Toronto Old Toronto, M5S 3E7, Ontario
See all services

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $50 and $150.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in University with Fresha

We're Fresha, your new go-to destination for all things beauty, massage and health. We make booking your next spa treatment in University effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.

Your next spa appointment in University is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking wellness, hair and beauty treatments globally. With high average reviews of 5.0 stars for businesses in the University area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.

Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.

Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in University, and book a session nearby from $50.

So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in University, Canada. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free software every week, nobody does hair, nails and health like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.