Best Saunas Near Me in University, Toronto
Venues offering Saunas in University, Toronto See map
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Lite Mind Body Wellness Clinic
87B Harbord St, Toronto, ON M5S 1G6, Canada
+1 647-222-2652+1 647-222-2652Call to bookAcupuncture
Goldring Centre for High Performance Sport
100 Devonshire Pl, Toronto, ON M5S 2C9, Canada
+1 416-946-0400+1 416-946-0400Call to bookMiles Nadal JCC (Gym, Pool, Childcare)
750 Spadina Ave., Toronto, ON M5S 2J2, Canada
+1 416-924-6211+1 416-924-6211Call to bookSutherland-Chan Clinic Inc
742 Spadina Ave., Toronto, ON M5S 2J2, Canada
+1 416-960-4769+1 416-960-4769Call to bookThai Massage
Acupressure
Deep Tissue Massage
Foot Massage
Step Up Massage & Rehab - Adelaide
218 Adelaide St W #200, Toronto, ON M5H 1W7, Canada
+1 416-300-8020+1 416-300-8020Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
New Happy Feet Spa
128 1/2 Cumberland St, Toronto, ON M5R 1A6, Canada
+1 416-925-9968+1 416-925-9968Call to bookSauna
Body Scrub
Spa Package
Oxygen Yoga & Fitness- Yonge and St Clair
1560 Yonge St, Toronto, ON M4T 2S9, Canada
+1 647-493-3982+1 647-493-3982Call to bookTight Clinic Toronto
628 Wellington St W, Toronto, ON M5V 1G4, Canada
+1 647-344-4448+1 647-344-4448Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Mesotherapy
Vivita Apothecary & Fassage
619A Bloor St W, Toronto, ON M6G 1K8, Canada
+1 647-716-8386+1 647-716-8386Call to bookThe Athlete's Grid
18 Dovercourt Rd, Toronto, ON M6J 3C3, Canada
+1 647-236-3227+1 647-236-3227Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Toronto Community Massage and Wellness (Previously Kindred Therapy)
489 College St Unit 206, Toronto, ON M6G 1A5, Canada
+1 647-556-0264+1 647-556-0264Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Catalyst Health
162 Cumberland St #49, Toronto, ON M5R 3N5, Canada
+1 647-351-0101+1 647-351-0101Call to bookStep Up Massage & Rehab - Yonge & St. Clair
45 St Clair Ave W Suite#102, Toronto, ON M4V 1K9, Canada
+1 416-560-7117+1 416-560-7117Call to bookAcupressure
Remedial Massage
Relaxing Massage
Prenatal Massage
WSB massage & wellness
2333 Dundas St W suite 505 Floor 5, Toronto, ON M6R 3A6, Canada
+1 437-913-9208+1 437-913-9208Call to bookCupping Therapy
Full Body Massage
Hot Stone Massage
Prenatal Massage
Rosedale Wellness Centre
120 Bloor St E #105, Toronto, ON M4W 1B7, Canada
+1 647-692-2775+1 647-692-2775Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Junction Massage Therapy
2826 Dundas St W, Toronto, ON M6P 1Y7, Canada
+1 416-525-5210+1 416-525-5210Call to bookFoot Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
St. Skin Tones Beauty
371A Oakwood Ave, Toronto, ON M6E 2W1, Canada
+1 416-410-3335+1 416-410-3335Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Maria Roche Holistic Facialist
2519 Dundas St W, Toronto, ON M6P 1X5, Canada
+1 647-234-7912+1 647-234-7912Call to bookSauna
Spa Package
Jenny Palma Beauty & Body Care
2806 Dundas St W, Toronto, ON M6P 1Y5, Canada
+1 647-966-7546+1 647-966-7546Call to bookAnti-Wrinkle Injections
LED Light Therapy
Hair Transplants
Electrolysis
Hygge Wellness Center
290 Roncesvalles Ave B1, Toronto, ON M6R 2M4, Canada
+1 437-985-9848+1 437-985-9848Call to bookOrigin Wellness
1080 Dovercourt Rd, Toronto, ON M6H 2X8, Canada
+1 647-479-4129+1 647-479-4129Call to bookSwedish Massage
Chinese Massage
Back Massage
Ayurvedic Massage
Che Bella Spa
504 Eglinton Ave W, Toronto, ON M5N 1A5, Canada
+1 416-485-1225+1 416-485-1225Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Angel's Care Services
525 Eglinton Ave W, Toronto, ON M5N 1B1, Canada
+1 647-857-1226+1 647-857-1226Call to bookSauna
Alice Studios
TH1, 75 St Nicholas St, Toronto, ON M4Y 0A5, Canada
+1 647-556-5657+1 647-556-5657Call to bookFacial
Makeup Service
Microdermabrasion
Threading
Blossom Health and Wellness Center
1550A Bloor St W, Toronto, ON M6P 1A4, Canada
+1 416-916-1386+1 416-916-1386Call to bookSauna
Spa Package
Rebalance 4 Men Spa
100 Maitland St, Toronto, ON M4Y 1E2, Canada
+1 416-435-0420+1 416-435-0420Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Riverdale Shiatsu
320 Danforth Ave Suite 202c, Toronto, ON M4K 1N8, Canada
+1 416-466-7483+1 416-466-7483Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Sutherland-Chan Massage Therapy Clinic Bay and College
76 Grenville Street unit 7 Bay and, College St, Toronto, ON M5S 1B2, Canada
+1 647-748-8585+1 647-748-8585Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
HealFlow Wellness Centre
58 Shaftesbury Ave, Toronto, ON M4T 1A3, Canada
+1 437-983-4325+1 437-983-4325Call to bookTherapeutic Massage
Back Massage
Chinese Massage
Hot Stone Massage
Touch Massage Bar
451 King St W Suite 102, Toronto, ON M5V 3M4, Canada
+1 416-260-2256+1 416-260-2256Call to bookSauna
Spa Package
Body Scrub
Aionios Med Spa
138 Cumberland St U 7, Toronto, ON M5R 1A6, Canada
+1 800-840-8506+1 800-840-8506Call to bookDermal Fillers
Mesotherapy
Skin Tightening
Anti-Wrinkle Injections
Oma Chiropractic & Wellness
1 Munro St, Toronto, ON M4M 2B7, Canada
+1 416-469-0369+1 416-469-0369Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
THE TEN SPOT
117 Roncesvalles Ave, Toronto, ON M6R 2K9, Canada
+1 416-613-0258+1 416-613-0258Call to bookSauna
Body Wrap
Spa Package
Body Scrub
MOVE fitness club
388 Carlaw Ave Unit 105B, Toronto, ON M4M 2T4, Canada
+1 647-748-6683+1 647-748-6683Call to bookPersonal Training
Well BYND
460 Richmond St W Suite 500, Toronto, ON M5V 1Y1, Canada
+1 416-504-2269+1 416-504-2269Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
ESU MASSAGE THERAPY
390 Bloor St W, Toronto, ON M5S 1X4, Canada
+1 416-994-4106+1 416-994-4106Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Aionios Med Spa Danforth
592 Danforth Ave, Toronto, ON M4K 1R1, Canada
+1 855-418-5443+1 855-418-5443Call to bookLaser Resurfacing
Mesotherapy
Cellulite Treatment
Non-Surgical Facelift
Yoga Tree Richmond Spadina
140 Spadina Ave., Toronto, ON M5V 2J4, Canada
+1 416-603-9642+1 416-603-9642Call to bookTotum Life Science: King
445 King St W, Toronto, ON M5V 1K4, Canada
+1 416-979-2449+1 416-979-2449Call to bookMyoCare Registered Massage Therapy
1073 Bathurst St, Toronto, ON M5R 3G8, Canada
+1 416-995-6601+1 416-995-6601Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Shey Wellness
556 Palmerston Ave, Toronto, ON M6G 2P7, Canada
+1 647-524-1441+1 647-524-1441Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Upper Village Spa
997 Eglinton Ave W, Toronto, ON M6C 2C7, Canada
+1 416-782-1539+1 416-782-1539Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Pure + Simple King West
725 King St W, Toronto, ON M5V 2W9, Canada
+1 416-366-8558+1 416-366-8558Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Healing On The Danforth
320 Danforth Ave #202, Toronto, ON M4K 1N8, Canada
+1 416-850-6241+1 416-850-6241Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
A La Spa + Beauty Bar
1387 Bayview Ave #106, East York, ON M4G 3A5, Canada
+1 416-901-3772+1 416-901-3772Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
North Medical Spa
569 King St E, Toronto, ON M5A 1M5, Canada
+1 416-901-6672+1 416-901-6672Call to bookLip Fillers
Electrolysis
Laser Hair Removal
Dermal Fillers
Clarity Medspa
1246 Yonge St #204, Toronto, ON M4T 1W5, Canada
+1 416-960-2222+1 416-960-2222Call to bookLaser Resurfacing
LED Light Therapy
Electrolysis
Laser Hair Removal
Bahn Thai Spa Traditional Thai Massage and Wellness Centre
136 Adelaide St E, Toronto, ON M5C 1K9, Canada
+1 416-594-3406+1 416-594-3406Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Atinama Massage & Wellness Clinic
174 Spadina Ave. Unit 103, Toronto, ON M5T 2C2, Canada
+1 416-214-9090+1 416-214-9090Call to bookTherapeutic Massage
Back Massage
Cupping Therapy
Full Body Massage
My Touch Beauty Spa & Salon
24 Wellesley St W, Toronto, ON M4Y 2X6, Canada
+1 416-967-6688+1 416-967-6688Call to bookAcne Facial
Bridal Makeup
Facial
Makeup Service
A Hand In Knead Massage And Wellness Inc.
175 Fort York Blvd, Toronto, ON M5V 0C7, Canada
+1 416-360-1451+1 416-360-1451Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
Lawrence Park Health and Wellness Clinic Inc.
88 Eglinton Ave W unit 101, Toronto, ON M4R 1A2, Canada
+1 416-486-6662+1 416-486-6662Call to bookHyperbaric Oxygen Therapy
Acupuncture
Chiropractic
Physiotherapy
Foret Nails & Spa
1182 Eglinton Ave W, Toronto, ON M6C 2E3, Canada
+1 647-340-1122+1 647-340-1122Call to bookSpa Pedicure
Fish Pedicure
Gel Nails
Manicure
Oriental Natural Health Spa
465 Dundas St W, Toronto, ON M5T 1G8, Canada
+1 647-345-8877+1 647-345-8877Call to bookSauna
Spa Package
Body Scrub
Shivaga Thai Massage
327 Spadina Ave. #202, Toronto, ON M5T 2E9, Canada
+1 647-727-5269+1 647-727-5269Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
The Yonge & St.Clair Tanning Spa
13A St Clair Ave W, Toronto, ON M4V 1K6, Canada
+1 416-923-2411+1 416-923-2411Call to bookSpray Tanning
Yoga Tree Bay Dundas
123 Dundas St W, Toronto, ON M5G 1C4, Canada
+1 416-205-9642+1 416-205-9642Call to bookMyBest Clinic, King St, Toronto
626 King St W Suite 100, Toronto, ON M5V 1M5, Canada
+1 833-697-3848+1 833-697-3848Call to bookWeight Loss Program
JGrace Massage
15 Wellesley St W #208, Toronto, ON M4Y 0G7, Canada
+1 416-927-8566+1 416-927-8566Call to bookSauna
Cryotherapy
Body Scrub
The Dempster Clinic - Center for Functional Medicine
97 Scollard St, Toronto, ON M5R 1G4, Canada
+1 416-551-9577+1 416-551-9577Call to bookFormula Fig Summerhill
1238 Yonge St, Toronto, ON M4V 1G3, Canada
+1 888-848-1970+1 888-848-1970Call to bookAnti-Wrinkle Injections
Dermabrasion
Laser Resurfacing
Lip Fillers
K-Beauty, previously The Amore
685 Bloor St W, Toronto, ON M6G 1L3, Canada
+1 416-533-5211+1 416-533-5211Call to bookSauna
Spa Package
Body Scrub
Dundas University Health Clinic
438 University Ave #104, Toronto, ON M5G 2K8, Canada
+1 416-598-4999+1 416-598-4999Call to bookPhysiotherapy
Acupuncture
Chiropractic
Sutherland-Chan Danforth-Broadview Clinic
129 Danforth Ave, Toronto, ON M4K 1N2, Canada
+1 416-690-5777+1 416-690-5777Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Cabbagetown Massage Therapy
252A Carlton St. Suite 200, Toronto, ON M5A 2L1, Canada
+1 416-923-0494+1 416-923-0494Call to bookFoot Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Lemay Beauty Salon & Spa
466 Sherbourne St, Toronto, ON M4X 1K2, Canada
+1 416-923-4150+1 416-923-4150Call to bookAcne Facial
Bridal Makeup
Facial
Facial Extractions
Shape Fitness
1156 St Clair Ave W, Toronto, ON M6E 1B3, Canada
+1 416-651-0123+1 416-651-0123Call to bookInward
510 Delaware Ave N, Toronto, ON M6H 2B5, Canada
"Instagram@goinward""Instagram@goinward"Call to bookSauna
Cryotherapy
Body Scrub
Infrared Sauna
Rosana Unisex Beauty Salon + Waxing
800 Lansdowne Ave, Toronto, ON Unit #5, Canada
+1 416-535-5474+1 416-535-5474Call to bookKeratin Treatment
Perm
Women's Haircut
Blow Dry
Sky Club Fitness Plus Spa
480 University Ave, Toronto, ON M5G 1V2, Canada
+1 416-979-9100+1 416-979-9100Call to bookLaya Spa & Yoga
986 Queen St W, Toronto, ON M6J 1H1, Canada
+1 647-438-9032+1 647-438-9032Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Bode Spa for men
156 Parliament St, Toronto, ON M5A 2Z1, Canada
+1 647-688-0338+1 647-688-0338Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Blue Sky Health Center
421 Dundas St W, Toronto, ON M5T 2W4, Canada
+1 647-388-0018+1 647-388-0018Call to bookSauna
Cryotherapy
Spa Package
Infrared Sauna
Spa at Four Seasons Toronto
60 Yorkville Ave, Toronto, ON M4W 0A4, Canada
+1 416-964-0411+1 416-964-0411Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Jiva Spa Toronto
390 Bloor St W, Toronto, ON M5S 1X4, Canada
+1 416-934-0100+1 416-934-0100Call to bookNon-Surgical Facelift
Lip Fillers
Laser Resurfacing
IPL Treatment
Sixth Sense Spa & Nail Lounge
901 King St W, Toronto, ON M5V 3H5, Canada
+1 647-368-6716+1 647-368-6716Call to bookRussian Manicure
Fish Pedicure
Gel Nails
Manicure
Body Blitz Spa East
497 King St E, Toronto, ON M5A 1L9, Canada
+1 416-364-0400+1 416-364-0400Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Studio Lagree
672 Queen St E 2nd Floor, Toronto, ON M4M 1G8, Canada
+1 416-551-9194+1 416-551-9194Call to bookJ.French Beauty and Spa
106 Cumberland St 3rd Floor, Toronto, ON M5R 1A6, Canada
+1 416-551-5512+1 416-551-5512Call to bookSauna
Spa Package
Body Scrub
Midtown Med Spa
567 Mt Pleasant Rd, Toronto, ON M4S 2M5, Canada
+1 416-440-0080+1 416-440-0080Call to bookLaser Resurfacing
Lip Fillers
Microneedling
Non-Surgical Facelift
Natural Healing Health Centre & Spa - RMT Massage Spa Toronto
1178 Eglinton Ave W, Toronto, ON M6C 2E3, Canada
+1 647-825-5061+1 647-825-5061Call to bookSauna
Cryotherapy
Body Scrub
Infrared Sauna
Red Maple Massage Therapy
125 Danforth Ave #300, Toronto, ON M4K 1N2, Canada
+1 416-466-8484+1 416-466-8484Call to bookCupping Therapy
Acupressure
Full Body Massage
Hot Stone Massage
CAROLYNN YOUNGHUSBAND, Elixir Wellness
816 Lansdowne Ave, Toronto, ON M6H 4K6, Canada
+1 416-320-6908+1 416-320-6908Call to bookPrenatal Massage
Full Body Massage
Therapeutic Massage
Relaxing Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $35 and $240.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in University with Fresha
We're Fresha, your new go-to destination for all things beauty, massage and health. We make booking your next spa treatment in University effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Your next spa appointment in University is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking wellness, hair and beauty treatments globally. With high average reviews for businesses in the University area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.
Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in University, and book a session nearby from $35.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Canada. One of the 110,000 businesses already using Fresha's free software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in University. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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