Sauna Midtown Toronto

Best Saunas Near Me in Midtown Toronto, Toronto

Venues offering Saunas in Midtown Toronto, Toronto See map

SaunaBody Scrub Spa Facial Spa Package Body Wrap

Call to book

Arte Salon & Spa

500 Glencairn Ave Unit # 2, North York, ON M6B 1Z1, Canada

+1 416-707-7997 +1 416-707-7997 Call to book

Back Waxing

Beauty Secret Spa

615 Coldstream Ave, North York, ON M6B 2L1, Canada

+1 647-887-1029 +1 647-887-1029 Call to book

Sauna

Spa Package

Foret Nails & Spa

1182 Eglinton Ave W, Toronto, ON M6C 2E3, Canada

+1 647-340-1122 +1 647-340-1122 Call to book

Gel Nails

Manicure

Nail Art

Pedicure

Upper Village Spa

997 Eglinton Ave W, Toronto, ON M6C 2C7, Canada

+1 416-782-1539 +1 416-782-1539 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Hone Fitness St Clair & Bathurst

585 St Clair Ave W, Toronto, ON M6C 1A3, Canada

+1 647-925-1271 +1 647-925-1271 Call to book

Natural Healing Health Centre & Spa - RMT Massage Spa Toronto

1178 Eglinton Ave W, Toronto, ON M6C 2E3, Canada

+1 647-825-5061 +1 647-825-5061 Call to book

Sauna

Body Scrub

Cryotherapy

Infrared Sauna

New Happy Feet Spa

128 1/2 Cumberland St, Toronto, ON M5R 1A6, Canada

+1 416-925-9968 +1 416-925-9968 Call to book

Sauna

Spa Package

Body Scrub

Rosedale Wellness Centre

120 Bloor St E #105, Toronto, ON M4W 1B7, Canada

+1 647-692-2775 +1 647-692-2775 Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Acupuncture

Chiropractic

Oxygen Yoga & Fitness- Yonge and St Clair

1560 Yonge St, Toronto, ON M4T 2S9, Canada

+1 647-493-3982 +1 647-493-3982 Call to book

Step Up Massage & Rehab - Yonge & St. Clair

45 St Clair Ave W Suite#102, Toronto, ON M4V 1K9, Canada

+1 416-560-7117 +1 416-560-7117 Call to book

Acupressure

Sports Massage

Reflexology

Lymphatic Drainage Massage

Aionios Med Spa

138 Cumberland St U 7, Toronto, ON M5R 1A6, Canada

+1 800-840-8506 +1 800-840-8506 Call to book

Anti-Wrinkle Injections

Cellulite Treatment

Dermabrasion

IPL Treatment

New You Cosmetic Centres - Yonge & Eglinton

1920 Yonge St Suite 107, Toronto, ON M4S 3E2, Canada

+1 647-247-5736 +1 647-247-5736 Call to book

Cellulite Treatment

Dermabrasion

IPL Hair Removal

IPL Treatment

Sutherland-Chan Massage Therapy Clinic Bay and College

76 Grenville Street unit 7 Bay and, College St, Toronto, ON M5S 1B2, Canada

+1 647-748-8585 +1 647-748-8585 Call to book

Relaxing Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Amaze Wellness

3200 Yonge St 2nd Fl, Toronto, ON M4N 2L1, Canada

+1 647-936-2459 +1 647-936-2459 Call to book

Ayurvedic Massage

Therapeutic Massage

Swedish Massage

Back Massage

HealFlow Wellness Centre

58 Shaftesbury Ave, Toronto, ON M4T 1A3, Canada

+1 437-983-4325 +1 437-983-4325 Call to book

Acupressure

Sports Massage

Deep Tissue Massage

Foot Massage

MyoCare Registered Massage Therapy

1073 Bathurst St, Toronto, ON M5R 3G8, Canada

+1 416-995-6601 +1 416-995-6601 Call to book

Foot Massage

Acupressure

Sports Massage

Deep Tissue Massage

Vivita Apothecary & Fassage

619A Bloor St W, Toronto, ON M6G 1K8, Canada

+1 647-716-8386 +1 647-716-8386 Call to book

Toronto Community Massage and Wellness (Previously Kindred Therapy)

489 College St Unit 206, Toronto, ON M6G 1A5, Canada

+1 647-556-0264 +1 647-556-0264 Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Catalyst Health

162 Cumberland St #49, Toronto, ON M5R 3N5, Canada

+1 647-351-0101 +1 647-351-0101 Call to book

Habibi Spa

917 Yonge St, Toronto, ON M4W 2H2, Canada

+1 416-923-7868 +1 416-923-7868 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Clarity Medspa

1246 Yonge St #204, Toronto, ON M4T 1W5, Canada

+1 416-960-2222 +1 416-960-2222 Call to book

Laser Hair Removal

Dermal Fillers

Mesotherapy

Skin Tightening

WSB massage & wellness

2333 Dundas St W suite 505 Floor 5, Toronto, ON M6R 3A6, Canada

+1 437-913-9208 +1 437-913-9208 Call to book

Prenatal Massage

Relaxing Massage

Remedial Massage

Acupressure

Spa at Four Seasons Toronto

60 Yorkville Ave, Toronto, ON M4W 0A4, Canada

+1 416-964-0411 +1 416-964-0411 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Junction Massage Therapy

2826 Dundas St W, Toronto, ON M6P 1Y7, Canada

+1 416-525-5210 +1 416-525-5210 Call to book

Hot Stone Massage

Acupressure

Deep Tissue Massage

Foot Massage

St. Skin Tones Beauty

371A Oakwood Ave, Toronto, ON M6E 2W1, Canada

+1 416-410-3335 +1 416-410-3335 Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

THE TEN SPOT

3324 Yonge St, Toronto, ON M4N 2M4, Canada

+1 647-345-3324 +1 647-345-3324 Call to book

Sauna

Spa Package

Body Scrub

the calm

3148 Dundas St W, Toronto, ON M6P 2A1, Canada

+1 647-932-2561 +1 647-932-2561 Call to book

Couples Massage

Acupressure

Deep Tissue Massage

Foot Massage

Jenny Palma Beauty & Body Care

2806 Dundas St W, Toronto, ON M6P 1Y5, Canada

+1 647-966-7546 +1 647-966-7546 Call to book

Stretch Mark Removal

LED Light Therapy

Hair Transplants

Electrolysis

Shape Fitness

1156 St Clair Ave W, Toronto, ON M6E 1B3, Canada

+1 416-651-0123 +1 416-651-0123 Call to book

Origin Wellness

1080 Dovercourt Rd, Toronto, ON M6H 2X8, Canada

+1 647-479-4129 +1 647-479-4129 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Maria Roche Holistic Facialist

2519 Dundas St W, Toronto, ON M6P 1X5, Canada

+1 647-234-7912 +1 647-234-7912 Call to book

Sauna

Spa Package

My Touch Beauty Spa & Salon

24 Wellesley St W, Toronto, ON M4Y 2X6, Canada

+1 416-967-6688 +1 416-967-6688 Call to book

Facial

Threading

Acne Facial

Bridal Makeup

ESU MASSAGE THERAPY

390 Bloor St W, Toronto, ON M5S 1X4, Canada

+1 416-994-4106 +1 416-994-4106 Call to book

Reflexology

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Table for One Wellness RMT

1763 Bayview Ave Floor 2, Toronto, ON M4G 3C5, Canada

+1 647-522-2550 +1 647-522-2550 Call to book

Cupping Therapy

Full Body Massage

Hot Stone Massage

Lymphatic Drainage Massage

Alice Studios

TH1, 75 St Nicholas St, Toronto, ON M4Y 0A5, Canada

+1 647-556-5657 +1 647-556-5657 Call to book

Microdermabrasion

Threading

Facial

Makeup Service

Che Bella Spa

504 Eglinton Ave W, Toronto, ON M5N 1A5, Canada

+1 416-485-1225 +1 416-485-1225 Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

Angel's Care Services

525 Eglinton Ave W, Toronto, ON M5N 1B1, Canada

+1 647-857-1226 +1 647-857-1226 Call to book

Sauna

Red Carpet On Queen

25 Hagar Ave, Toronto, ON M6N 3V1, Canada

+1 416-857-2239 +1 416-857-2239 Call to book

Sauna

Cryotherapy

Spa Package

Infrared Sauna

Northcliffe Health Clinic Inc.

1775 Eglinton Ave W #1, York, ON M6E 2H7, Canada

+1 416-418-6705 +1 416-418-6705 Call to book

Acupressure

Remedial Massage

Relaxing Massage

Prenatal Massage

GoodLife Fitness Toronto Dunfield and Eglinton

110 Eglinton Ave E, Toronto, ON M4P 1A6, Canada

+1 416-485-0343 +1 416-485-0343 Call to book

Blossom Health and Wellness Center

1550A Bloor St W, Toronto, ON M6P 1A4, Canada

+1 416-916-1386 +1 416-916-1386 Call to book

Sauna

Spa Package

Lawrence Park Health and Wellness Clinic Inc.

88 Eglinton Ave W unit 101, Toronto, ON M4R 1A2, Canada

+1 416-486-6662 +1 416-486-6662 Call to book

Acupuncture

Dry Needling

Chiropractic

Physiotherapy

Thair

3189 Yonge St, Toronto, ON M4N 2K9, Canada

+1 416-792-1053 +1 416-792-1053 Call to book

Blow Dry

Hair Extensions

Balayage

Children's Haircut

Shivaga Thai Massage

327 Spadina Ave. #202, Toronto, ON M5T 2E9, Canada

+1 647-727-5269 +1 647-727-5269 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Vive Fitness 24/7 Bathurst Toronto

807 Bathurst St, Toronto, ON M5R 3G2, Canada

+1 416-901-8483 +1 416-901-8483 Call to book

Personal Training

THE TEN SPOT

1355 Yonge St, Toronto, ON M4T 3A6, Canada

+1 437-880-4568 +1 437-880-4568 Call to book

Sauna

Spa Package

Body Scrub

Studio Lagree

435 Spadina Rd, Toronto, ON M5P 2W3, Canada

+1 647-352-2775 +1 647-352-2775 Call to book

Shey Wellness

556 Palmerston Ave, Toronto, ON M6G 2P7, Canada

+1 647-524-1441 +1 647-524-1441 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Cirillo's Spa & Salon

3220 Dufferin St #23a, North York, ON M6A 2T3, Canada

+1 416-785-9032 +1 416-785-9032 Call to book

Sauna

Spa Package

Body Scrub

Lite Mind Body Wellness Clinic

87B Harbord St, Toronto, ON M5S 1G6, Canada

+1 647-222-2652 +1 647-222-2652 Call to book

Acupuncture

JGrace Massage

15 Wellesley St W #208, Toronto, ON M4Y 0G7, Canada

+1 416-927-8566 +1 416-927-8566 Call to book

Sauna

Cryotherapy

Body Scrub

A La Spa + Beauty Bar

1387 Bayview Ave #106, East York, ON M4G 3A5, Canada

+1 416-901-3772 +1 416-901-3772 Call to book

Leg Waxing

Men's Waxing

Brazilian Waxing

Hollywood Waxing

The Dempster Clinic - Center for Functional Medicine

97 Scollard St, Toronto, ON M5R 1G4, Canada

+1 416-551-9577 +1 416-551-9577 Call to book

The Yonge & St.Clair Tanning Spa

13A St Clair Ave W, Toronto, ON M4V 1K6, Canada

+1 416-923-2411 +1 416-923-2411 Call to book

Spray Tanning

Satisfaction Spa - Laser Hair Removal

3024 Dundas St W, Toronto, ON M6P 1Z3, Canada

+1 416-640-1080 +1 416-640-1080 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

THE TEN SPOT

1657 Bayview Ave, East York, ON M4G 3C1, Canada

+1 416-901-6109 +1 416-901-6109 Call to book

Sauna

Body Wrap

Spa Package

Body Scrub

Elmspa

557 Church St, Toronto, ON M4Y 2E2, Canada

+1 416-964-4500 +1 416-964-4500 Call to book

Sauna

Body Scrub

Spa Package

Body Wrap

VitalityMD Medical Spa Toronto

1769 Avenue Rd, North York, ON M5M 3Y8, Canada

+1 416-792-1100 +1 416-792-1100 Call to book

Skin Tightening

Acne Scar Treatment

Dermabrasion

Laser Resurfacing

Caudalie

17 Hazelton Ave, Toronto, ON M5R 2E1, Canada

+1 416-551-9455 +1 416-551-9455 Call to book

Sauna

Infrared Sauna

Body Wrap

Body Scrub

Formula Fig Summerhill

1238 Yonge St, Toronto, ON M4V 1G3, Canada

+1 888-848-1970 +1 888-848-1970 Call to book

Anti-Wrinkle Injections

LED Light Therapy

Dermal Fillers

Dermabrasion

K-Beauty, previously The Amore

685 Bloor St W, Toronto, ON M6G 1L3, Canada

+1 416-533-5211 +1 416-533-5211 Call to book

Sauna

Spa Package

Body Scrub

Asian Massage Therapy Centre

1590 Eglinton Ave W, York, ON M6E 2G8, Canada

+1 416-792-1998 +1 416-792-1998 Call to book

Sauna

Body Wrap

Body Scrub

Spa Package

Jiva Spa Toronto

390 Bloor St W, Toronto, ON M5S 1X4, Canada

+1 416-934-0100 +1 416-934-0100 Call to book

Non-Surgical Facelift

Lip Fillers

Laser Resurfacing

IPL Treatment

LA Clinink & Wellness

700 Lawrence Ave W unit#432 4th floor, Toronto, ON M6A 3B4, Canada

+1 416-519-5345 +1 416-519-5345 Call to book

Sauna

Spa Package

Cryotherapy

Body Scrub

Midtown Med Spa

567 Mt Pleasant Rd, Toronto, ON M4S 2M5, Canada

+1 416-440-0080 +1 416-440-0080 Call to book

Stretch Mark Removal

Hair Transplants

Electrolysis

Laser Hair Removal

Ananeke Beauty Salon and Spa

2357 Yonge St, Toronto, ON M4P 2E6, Canada

+1 416-322-8893 +1 416-322-8893 Call to book

Fish Pedicure

Gel Nails

Manicure

Nail Art

Rosana Unisex Beauty Salon + Waxing

800 Lansdowne Ave, Toronto, ON Unit #5, Canada

+1 416-535-5474 +1 416-535-5474 Call to book

Women's Haircut

Blow Dry

Children's Haircut

Hair Colouring

Inward

510 Delaware Ave N, Toronto, ON M6H 2B5, Canada

"Instagram@goinward""Instagram@goinward"Call to book

Sauna

Cryotherapy

Body Scrub

Infrared Sauna

J.French Beauty and Spa

106 Cumberland St 3rd Floor, Toronto, ON M5R 1A6, Canada

+1 416-551-5512 +1 416-551-5512 Call to book

Sauna

Body Scrub

Spa Package

Healthwinds, The Health and Wellness Spa

650 Mt Pleasant Rd, Toronto, ON M4S 2N5, Canada

+1 416-488-9545 +1 416-488-9545 Call to book

Sauna

Body Scrub

Cryotherapy

Body Wrap

King Thai Massage Health Care Centre

15 St Clair Ave W 2nd floor, Toronto, ON M4V 1K6, Canada

+1 416-924-1818 +1 416-924-1818 Call to book

Ayurvedic Massage

Therapeutic Massage

Thai Massage

Swedish Massage

Miles Nadal JCC (Gym, Pool, Childcare)

750 Spadina Ave., Toronto, ON M5S 2J2, Canada

+1 416-924-6211 +1 416-924-6211 Call to book

Goldring Centre for High Performance Sport

100 Devonshire Pl, Toronto, ON M5S 2C9, Canada

+1 416-946-0400 +1 416-946-0400 Call to book

Pure + Simple Eglinton

2516 Yonge St, Toronto, ON M4P 2H7, Canada

+1 416-481-2081 +1 416-481-2081 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

GoodLife Fitness Toronto Yonge and St Clair

12 St Clair Ave E, Toronto, ON M4T 1L7, Canada

+1 416-927-8042 +1 416-927-8042 Call to book

Alma Natural Spa

2105 Yonge St, Toronto, ON M4S 2A4, Canada

+1 416-546-7462 +1 416-546-7462 Call to book

Sauna

Infrared Sauna

Body Wrap

Body Scrub

Jade Wellness Clinic

Above Starbucks Coffee, 3050 Yonge St, Toronto, ON M4N 2K4, Canada

+1 416-489-3377 +1 416-489-3377 Call to book

Remedial Massage

Acupressure

Deep Tissue Massage

Foot Massage

Baywood Clinic

1033 Bay St. suite 303, Toronto, ON M5S 3A5, Canada

+1 416-515-0007 +1 416-515-0007 Call to book

Hollywood Waxing

Glow Spa

1675 Bayview Ave, East York, ON M4G 3C1, Canada

+1 416-483-4569 +1 416-483-4569 Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

CAROLYNN YOUNGHUSBAND, Elixir Wellness

816 Lansdowne Ave, Toronto, ON M6H 4K6, Canada

+1 416-320-6908 +1 416-320-6908 Call to book

Prenatal Massage

Reflexology

Thai Massage

Therapeutic Massage

Hand & Stone Massage and Facial Spa - College Street

578 College St, Toronto, ON M6G 1G3, Canada

+1 416-321-1221 +1 416-321-1221 Call to book

Sauna

Body Scrub

Spa Package

Glow Medi Spa

129 Yorkville Ave 4th Floor, Toronto, ON M5R 1B9, Canada

+1 416-920-9998 +1 416-920-9998 Call to book

LED Light Therapy

Electrolysis

Laser Hair Removal

Dermal Fillers

Pure Spa

1936 Avenue Rd, North York, ON M5M 4A1, Canada

+1 647-773-6767 +1 647-773-6767 Call to book

Sauna

Body Scrub

Spa Package

TCM Spa Bloor Inc.

1218 Bloor St W, Toronto, ON M6H 1N3, Canada

+1 416-538-1331 +1 416-538-1331 Call to book

Sauna

Spa Package

Body Scrub

Pure + Simple Yorkville

108A Cumberland St, Toronto, ON M5R 1A6, Canada

+1 416-924-6555 +1 416-924-6555 Call to book

Sauna

Infrared Sauna

Body Wrap

Body Scrub

Manipedi Spa

1177 Yonge St, Toronto, ON M4T 2Y4, Canada

+1 416-924-2828 +1 416-924-2828 Call to book

Spa Pedicure

Fish Pedicure

Gel Nails

Manicure

GoodLife Fitness Toronto Bloor and Bay

80 Bloor St W, Toronto, ON M5S 2V1, Canada

+1 416-960-2434 +1 416-960-2434 Call to book

889 Community

889 Yonge St, Toronto, ON M4W 2H2, Canada

+1 416-925-7206 +1 416-925-7206 Call to book

Remedial Massage

Chinese Massage

Couples Massage

Full Body Massage

Four-leaved clover Healing wellness spa

2469 Yonge St, Toronto, ON M4P 2H6, Canada

+1 647-347-8696 +1 647-347-8696 Call to book

Therapeutic Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Body Cleansing & Colon Hydrotherapy

1560 Bloor St W, Toronto, ON M6P 1A4, Canada

+1 647-201-7434 +1 647-201-7434 Call to book

Sauna

Spa Package

Infrared Sauna

Body Wrap

JJ Elite Spa

322 Bloor St W, Toronto, ON M5S 1W5, Canada

+1 647-748-8828 +1 647-748-8828 Call to book

Sauna

Spa Package

Body Scrub

Hand & Stone Massage and Facial Spa - Toronto Avenue Road Spa

1808 Avenue Rd, North York, ON M5M 3Z1, Canada

+1 647-350-6608 +1 647-350-6608 Call to book

Sauna

Body Scrub

Spa Package

Sixth Sense Spa & Nail Lounge III

3417 Yonge St, Toronto, ON M4N 2N1, Canada

+1 416-482-1900 +1 416-482-1900 Call to book

Gel Nails

Fish Pedicure

Manicure

Nail Art

Nancy Manipedi Spa

2003 Yonge St, Toronto, ON M4S 1Z8, Canada

+1 416-480-1999 +1 416-480-1999 Call to book

Fish Pedicure

Gel Nails

Manicure

Nail Art

Nail Spa and Massage Clinic

1203b Bloor St W, Toronto, ON M6H 1N4, Canada

+1 647-352-3689 +1 647-352-3689 Call to book

Sauna

Spa Package

The Spa At The Hazelton

118 Yorkville Ave, Toronto, ON M5R 1C2, Canada

+1 416-963-6307 +1 416-963-6307 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Forest Hill Spa

446 Spadina Rd, Toronto, ON M5P 2W4, Canada

+1 416-484-4216 +1 416-484-4216 Call to book

Sauna

Cryotherapy

Body Scrub

Body Wrap

Trinity Medispa - Injectable & Laser Skin Clinic

3434 Yonge St, Toronto, ON M4N 2M9, Canada

+1 416-924-2466 +1 416-924-2466 Call to book

Electrolysis

Skin Tightening

Acne Scar Treatment

Anti-Wrinkle Injections

GoodLife Fitness Toronto Mount Pleasant and Davisville

250 Davisville Ave, Toronto, ON M4S 2L9, Canada

+1 416-440-4242 +1 416-440-4242 Call to book

Blue Nile Wellness Centre

350 Wilson Ave, North York, ON M3H 1S9, Canada

+1 416-398-5777 +1 416-398-5777 Call to book

Swedish Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $30 and $300.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Midtown Toronto with Fresha

At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Midtown Toronto in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.

And the outlook’s looking fine in your area. We may not be able to predict the weather in Midtown Toronto, but Fresha can find you the best spa spots to spend a rainy day. Finding your next hair, health and nails appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.

Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.

Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Midtown Toronto are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from $30.

Since Fresha launched we’ve been blazing a trail. You can now book your hair, massage and weight loss appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Midtown Toronto, Canada. We have a passion for wellness, and that’s why more than 100,000 businesses and 450,000 professionals use Fresha's free software to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.