Sauna Leaside-Bennington

Best Saunas near me in Leaside-Bennington, Toronto

One venue offering Saunas in Leaside-Bennington, Toronto See map

SaunaBody Scrub Spa Package

Windsor Arms Hotel

18 Saint Thomas Street, Toronto Old Toronto, M5S 3E7, Ontario

Day Pass

$50

Shoulder Wax

25min

$40

Brow Shaping - 15min

15min

$20

Salt Cave (Halotherapy)

45min

$45

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Call to book

Table for One Wellness RMT

1763 Bayview Ave Floor 2, Toronto, ON M4G 3C5, Canada

+1 647-522-2550 +1 647-522-2550 Call to book

Foot Massage

Sports Massage

Swedish Massage

Thai Massage

Millwood Chiropractic & Massage Therapy Centre

895 Millwood Rd, East York, ON M4G 1X2, Canada

+1 416-425-4399 +1 416-425-4399 Call to book

Chiropractic

Acupuncture

THE TEN SPOT

1657 Bayview Ave, East York, ON M4G 3C1, Canada

+1 416-901-6109 +1 416-901-6109 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Glow Spa

1675 Bayview Ave, East York, ON M4G 3C1, Canada

+1 416-483-4569 +1 416-483-4569 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

A La Spa + Beauty Bar

1387 Bayview Ave #106, Toronto, ON M4G 3A5, Canada

+1 416-576-7051 +1 416-576-7051 Call to book

Fish Pedicure

Gel Nails

Manicure

Nail Art

Leaside Massage Therapy

206 Laird Dr, Toronto, ON M4G 3W4, Canada

+1 647-702-8832 +1 647-702-8832 Call to book

Remedial Massage

Acupressure

Deep Tissue Massage

Foot Massage

New Happy Feet Spa

128 1/2 Cumberland St, Toronto, ON M5R 1A6, Canada

+1 416-925-9968 +1 416-925-9968 Call to book

Sauna

Spa Package

Body Scrub

Rosedale Wellness Centre - Massage, Chiropractic & Physiotherapy Toronto

120 Bloor St E #105, Toronto, ON M4W 1B7, Canada

+1 416-975-0499 +1 416-975-0499 Call to book

Dry Needling

Acupuncture

Chiropractic

Physiotherapy

Oxygen Yoga & Fitness- Yonge and St Clair

1560 Yonge St, Toronto, ON M4T 2S9, Canada

+1 416-964-3247 +1 416-964-3247 Call to book

Aionios Med Spa

138 Cumberland St U 7, Toronto, ON M5R 1A6, Canada

(800) 840-8506 (800) 840-8506 Call to book

Sauna

Spa Package

Body Wrap

Body Scrub

Physiomobility Don Mills

6 Maginn Mews #211, North York, ON M3C 0G9, Canada

+1 416-444-4800 +1 416-444-4800 Call to book

Physiotherapy

Dry Needling

Acupuncture

Chiropractic

Step Up Massage & Rehab - Yonge & St. Clair

45 St Clair Ave W Suite#102, Toronto, ON M4V 1K9, Canada

+1 416-560-7117 +1 416-560-7117 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

MedSpa Yonge & Davisville: New You Cosmetic Centres

1920 Yonge St Suite 107, Toronto, ON M4S 3E2, Canada

+1 647-247-5736 +1 647-247-5736 Call to book

Sauna

Spa Package

Cryotherapy

Body Scrub

HealFlow Elevated Wellness

49 St Clair Ave W unit 102, Toronto, ON M4V 1K6, Canada

+1 437-983-4325 +1 437-983-4325 Call to book

Physiotherapy

Chiropractic

Dry Needling

Acupuncture

Aethos

41 Scarsdale Rd Unit #2, North York, ON M3B 2R2, Canada

+1 416-546-1511 +1 416-546-1511 Call to book

Dry Needling

Chiropractic

Physiotherapy

Acupuncture

Danforth East Wellness

1776 Danforth Ave, Toronto, ON M4C 1H8, Canada

+1 416-461-1906 +1 416-461-1906 Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Amaze Wellness

3200 Yonge St 2nd Fl, Toronto, ON M4N 2L1, Canada

+1 647-936-2459 +1 647-936-2459 Call to book

Reflexology

Foot Massage

Acupressure

Deep Tissue Massage

Catalyst Health

162 Cumberland St #49, Toronto, ON M5R 3N5, Canada

+1 647-351-0101 +1 647-351-0101 Call to book

Habibi Spa

301 Davenport Rd, Toronto, ON M5R 1K5, Canada

+1 416-923-7868 +1 416-923-7868 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

East End Family Wellness

1232 Woodbine Ave, East York, ON M4C 4E4, Canada

+1 416-422-2130 +1 416-422-2130 Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Chiropractic

THE TEN SPOT

3324 Yonge St, Toronto, ON M4N 2M4, Canada

+1 647-345-3324 +1 647-345-3324 Call to book

Gel Nails

Nail Art

Men's Pedicure

Nail Extensions

416-H.I.K Massage & Wellness Store

1898 Danforth Ave #2, Toronto, ON M4C 1J4, Canada

+1 416-421-0888 +1 416-421-0888 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Arte Medical Spa & Salon

500 Glencairn Ave Unit # 2, North York, ON M6B 1Z1, Canada

+1 647-703-1630 +1 647-703-1630 Call to book

Back Waxing

Toronto Massage Therapy

519 Donlands Ave, Toronto, ON M4J 3S4, Canada

+1 647-991-2332 +1 647-991-2332 Call to book

Ayurvedic Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

The Athlete Reset

44 Prince Andrew Pl, North York, ON M3C 2H4, Canada

+1 416-473-2510 +1 416-473-2510 Call to book

Reflexology

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Clarity Medspa - DermaPure Partner

1849 Yonge St Suite 309, Toronto, ON M4S 1Y2, Canada

+1 416-960-2222 +1 416-960-2222 Call to book

Laser Resurfacing

LED Light Therapy

Electrolysis

Laser Hair Removal

Wonder Spa

322 Broadview Ave, Toronto, ON M4M 2G9, Canada

+1 416-800-5655 +1 416-800-5655 Call to book

Sauna

Spa Package

Spa at Four Seasons Toronto

60 Yorkville Ave, Toronto, ON M4W 0A4, Canada

+1 416-964-0411 +1 416-964-0411 Call to book

Sauna

Spa Package

Infrared Sauna

Body Wrap

Rebalance 4 Men Spa

100 Maitland St, Toronto, ON M4Y 1E2, Canada

+1 416-435-0420 +1 416-435-0420 Call to book

Back Waxing

Face Waxing

Full Body Waxing

Leg Waxing

Healing Vibes Only

1232B Woodbine Ave, East York, ON M4C 4E4, Canada

+1 437-599-8463 +1 437-599-8463 Call to book

Reflexology

Sports Massage

Swedish Massage

Thai Massage

Che Bella Spa

504 Eglinton Ave W, Toronto, ON M5N 1A5, Canada

+1 416-485-1225 +1 416-485-1225 Call to book

Sauna

Spa Package

Body Wrap

Body Scrub

Alice Studios

TH1, 75 St Nicholas St, Toronto, ON M4Y 0A5, Canada

+1 647-556-5657 +1 647-556-5657 Call to book

Microdermabrasion

Threading

Facial

Makeup Service

Sommer Health & Wellness

54 Wolverleigh Blvd, Toronto, ON M4J 1R7, Canada

+1 416-432-4627 +1 416-432-4627 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Daisy Family Wellness

1250 Woodbine Ave, East York, ON M4C 4E6, Canada

+1 416-424-1450 +1 416-424-1450 Call to book

Sauna

Spa Package

Andrew Foster RMT

189 Parkmount Rd, Toronto, ON M4J 4V5, Canada

14167787533 14167787533 Call to book

Full Body Massage

Relaxing Massage

Remedial Massage

Swedish Massage

Jenn Mathieu Holistic Wellness

281B Linsmore Cres, Toronto, ON M4J 4L8, Canada

+1 437-263-5780 +1 437-263-5780 Call to book

Sauna

Infrared Sauna

Spa Package

Riverdale Shiatsu

320 Danforth Ave Suite 202c, Toronto, ON M4K 1N8, Canada

+1 416-466-7483 +1 416-466-7483 Call to book

Back Massage

Acupressure

Deep Tissue Massage

Foot Massage

Cabbagetown Massage Therapy

252A Carlton St. Suite 200, Toronto, ON M5A 2L1, Canada

+1 416-923-0494 +1 416-923-0494 Call to book

Lymphatic Drainage Massage

Reflexology

Sports Massage

Swedish Massage

Angel's Care Services

525 Eglinton Ave W, Toronto, ON M5N 1B1, Canada

+1 647-857-1226 +1 647-857-1226 Call to book

Sauna

Sensi Salon & Spa

797 Don Mills Rd. #101, North York, ON M3C 1V1, Canada

+1 416-429-3999 +1 416-429-3999 Call to book

Facial

Microdermabrasion

Threading

Acne Facial

My Touch Beauty Spa & Salon

24 Wellesley St W, Toronto, ON M4Y 2X6, Canada

+1 416-967-6688 +1 416-967-6688 Call to book

Bridal Makeup

Threading

Acne Facial

Facial

THE TEN SPOT

1355 Yonge St, Toronto, ON M4T 3A6, Canada

+1 437-880-4568 +1 437-880-4568 Call to book

Sauna

Body Scrub

Spa Package

Aligned One Wellness

393 Danforth Ave, Toronto, ON M4K 1P1, Canada

+1 647-448-7663 +1 647-448-7663 Call to book

Chiropractic

Thair Organic Beauty

3189 Yonge St, Toronto, ON M4N 2K9, Canada

+1 416-792-1053 +1 416-792-1053 Call to book

Blow Dry

Hair Extensions

Balayage

Children's Haircut

Upper Village Spa

997 Eglinton Ave W, Toronto, ON M6C 2C7, Canada

+1 416-782-1539 +1 416-782-1539 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Studio Lagree

435 Spadina Rd, Toronto, ON M5P 2W3, Canada

+1 647-352-2775 +1 647-352-2775 Call to book

Formula Fig Summerhill

1238 Yonge St, Toronto, ON M4V 1G3, Canada

(888) 848-1970 (888) 848-1970 Call to book

Sauna

Spa Package

Cryotherapy

Body Scrub

KLee Salon and Spa

20 Brentcliffe Rd Unit 2, East York, ON M4G 0C6, Canada

+1 416-696-2505 +1 416-696-2505 Call to book

Hair Extensions

Blow Dry

Balayage

Children's Haircut

Healing On The Danforth

320 Danforth Ave #202, Toronto, ON M4K 1N8, Canada

+1 416-850-6241 +1 416-850-6241 Call to book

Thai Massage

Therapeutic Massage

Chinese Massage

Ayurvedic Massage

JGrace Massage

15 Wellesley St W #208, Toronto, ON M4Y 0G7, Canada

+1 416-927-8566 +1 416-927-8566 Call to book

Sauna

Cryotherapy

Body Scrub

The Yonge & St.Clair Tanning Spa

13A St Clair Ave W, Toronto, ON M4V 1K6, Canada

+1 416-923-2411 +1 416-923-2411 Call to book

Spray Tanning

The Dempster Clinic - Center for Functional Medicine

97 Scollard St, Toronto, ON M5R 1G4, Canada

+1 416-551-9577 +1 416-551-9577 Call to book

Aionios Med Spa Danforth

592 Danforth Ave, Toronto, ON M4K 1R1, Canada

(855) 418-5443 (855) 418-5443 Call to book

Sauna

Infrared Sauna

Body Scrub

Body Wrap

Caudalie

17 Hazelton Ave, Toronto, ON M5R 2E1, Canada

+1 416-551-9455 +1 416-551-9455 Call to book

Sauna

Spa Package

Cryotherapy

Body Scrub

VitalityMD Medical Spa Toronto

1769 Avenue Rd, North York, ON M5M 3Y8, Canada

+1 416-792-1100 +1 416-792-1100 Call to book

Dermabrasion

Laser Resurfacing

Lip Fillers

Microneedling

Elmspa

557 Church St, Toronto, ON M4Y 2E2, Canada

+1 416-964-4500 +1 416-964-4500 Call to book

Sauna

Body Scrub

Body Wrap

Cryotherapy

LEMAY BEAUTY SALON & SUPPLY

466 Sherbourne St, Toronto, ON M4X 1K2, Canada

+1 416-923-4150 +1 416-923-4150 Call to book

Facial Extractions

Makeup Service

Facial

Acne Facial

Midtown Med Spa

567 Mt Pleasant Rd, Toronto, ON M4S 2M5, Canada

+1 416-440-0080 +1 416-440-0080 Call to book

Sauna

Spa Package

Cryotherapy

Body Scrub

Red Maple Massage Therapy

125 Danforth Ave #300, Toronto, ON M4K 1N2, Canada

+1 416-466-8484 +1 416-466-8484 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Ananeke Beauty Salon and Spa

2357 Yonge St, Toronto, ON M4P 2E6, Canada

+1 416-322-8893 +1 416-322-8893 Call to book

Fish Pedicure

Gel Nails

Manicure

Nail Art

Healthwinds, The Health and Wellness Spa

650 Mt Pleasant Rd, Toronto, ON M4S 2N5, Canada

+1 416-488-9545 +1 416-488-9545 Call to book

Sauna

Body Scrub

Cryotherapy

Body Wrap

Baywood Clinic

1033 Bay St. suite 303, Toronto, ON M5S 3A5, Canada

+1 416-515-0007 +1 416-515-0007 Call to book

Hollywood Waxing

Hone Fitness Pape & Danforth

603 Danforth Ave, Toronto, ON M4K 1R2, Canada

+1 416-238-2204 +1 416-238-2204 Call to book

Alma Natural Spa

2105 Yonge St, Toronto, ON M4S 2A4, Canada

+1 416-546-7462 +1 416-546-7462 Call to book

Sauna

Infrared Sauna

Body Scrub

Body Wrap

Jade Wellness Clinic

Above Starbucks Coffee, 3050 Yonge St, Toronto, ON M4N 2K4, Canada

+1 416-489-3377 +1 416-489-3377 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

J.French Beauty and Spa

106 Cumberland St 3rd Floor, Toronto, ON M5R 1A6, Canada

+1 416-551-5512 +1 416-551-5512 Call to book

Full Body Waxing

Leg Waxing

Men's Waxing

Face Waxing

Hand & Stone Massage and Facial Spa - Toronto Leaside

85 Laird Dr, East York, ON M4G 3T8, Canada

+1 647-748-8853 +1 647-748-8853 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Hone Fitness St Clair & Bathurst

585 St Clair Ave W, Toronto, ON M6C 1A3, Canada

+1 647-925-1271 +1 647-925-1271 Call to book

Manipedi Spa

1177 Yonge St, Toronto, ON M4T 2Y4, Canada

+1 416-924-2828 +1 416-924-2828 Call to book

Pedicure

Acrylic Nails

Dip Powder Nails

Gel Nail Extensions

Sutherland-Chan Clinic Danforth-Broadview

129 Danforth Ave, Toronto, ON M4K 1N2, Canada

+1 416-690-5777 +1 416-690-5777 Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

St Clair Thai Massage Health Care Center - King Thai Massage

15 St Clair Ave W 2nd floor, Toronto, ON M4V 1K6, Canada

+1 416-924-1818 +1 416-924-1818 Call to book

Foot Massage

Prenatal Massage

Acupressure

Deep Tissue Massage

Pure Spa

500 Glencairn Ave, North York, ON M6B 1Z1, Canada

+1 647-773-6767 +1 647-773-6767 Call to book

Sauna

Body Scrub

Spa Package

Hand & Stone Massage and Facial Spa - Don Mills

895 Lawrence Ave E Unit 4, North York, ON M3C 3L2, Canada

+1 416-331-8686 +1 416-331-8686 Call to book

Brazilian Waxing

Hollywood Waxing

Back Waxing

Bikini Waxing

GoodLife Fitness Toronto Yonge and St Clair

12 St Clair Ave E, Toronto, ON M4T 1L7, Canada

+1 416-927-8042 +1 416-927-8042 Call to book

Neighbourhood Massage

873 Broadview Ave, Toronto, ON M4K 2P9, Canada

+1 416-466-1515 +1 416-466-1515 Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

889 Community

889 Yonge St, Toronto, ON M4W 2H2, Canada

+1 416-925-7206 +1 416-925-7206 Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Thai Massage

Hand & Stone Massage and Facial Spa - Danforth

1464 Danforth Ave, Toronto, ON M4J 1N4, Canada

+1 416-406-4263 +1 416-406-4263 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

The Med Spa Toronto

6 Maginn Mews #202, North York, ON M3C 0G9, Canada

+1 416-444-5025 +1 416-444-5025 Call to book

Sauna

Body Wrap

Cryotherapy

Spa Package

Broadview Nails & Spa

745 Broadview Ave, Toronto, ON M4K 2P6, Canada

+1 416-546-9911 +1 416-546-9911 Call to book

Gel Nail Extensions

Fish Pedicure

Gel Nails

Manicure

Foot Line Miles Spa

667 Gerrard St E, Toronto, ON M4M 1Y2, Canada

+1 647-945-8678 +1 647-945-8678 Call to book

Back Massage

Chinese Massage

Couples Massage

Full Body Massage

Fitness Connection

900 Don Mills Rd., North York, ON M3C 1V6, Canada

+1 416-441-2411 +1 416-441-2411 Call to book

Hand & Stone Massage and Facial Spa - Toronto Avenue Road Spa

1808 Avenue Rd, North York, ON M5M 3Z1, Canada

+1 647-350-6608 +1 647-350-6608 Call to book

Sauna

Body Scrub

Spa Package

Four-leaved clover Healing wellness spa

2469 Yonge St, Toronto, ON M4P 2H6, Canada

+1 647-347-8696 +1 647-347-8696 Call to book

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Spa by Valmont at The Hazelton Hotel

118 Yorkville Ave, Toronto, ON M5R 1C2, Canada

+1 416-963-6307 +1 416-963-6307 Call to book

Sauna

Body Scrub

Spa Package

Body Wrap

O'Connor Rehab & Wellness Clinic

945 O'Connor Dr, East York, ON M4B 2S7, Canada

+1 416-701-1111 +1 416-701-1111 Call to book

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Forest Hill Spa

446 Spadina Rd, Toronto, ON M5P 2W4, Canada

+1 416-484-4216 +1 416-484-4216 Call to book

Sauna

Spa Package

Cryotherapy

Body Scrub

Trinity Medispa - Injectable & Laser Skin Clinic

3434 Yonge St, Toronto, ON M4N 2M9, Canada

+1 416-924-2466 +1 416-924-2466 Call to book

Acne Scar Treatment

Anti-Wrinkle Injections

Cellulite Treatment

Dermabrasion

GoodLife Fitness Toronto Bloor and Bay

80 Bloor St W, Toronto, ON M5S 2V1, Canada

+1 416-960-2434 +1 416-960-2434 Call to book

Nancy Manipedi Spa

2003 Yonge St, Toronto, ON M4S 1Z8, Canada

+1 416-480-1999 +1 416-480-1999 Call to book

Acrylic Nails

Hybrid Nails

Manicure and Pedicure

Men's Pedicure

Extreme Wellness

13 Irwin Ave, Toronto, ON M4Y 1K9, Canada

+1 416-968-7878 +1 416-968-7878 Call to book

Sauna

Sixth Sense Spa & Nail Lounge III

3417 Yonge St, Toronto, ON M4N 2N1, Canada

+1 416-482-1900 +1 416-482-1900 Call to book

Manicure and Pedicure

Fish Pedicure

Gel Nails

Manicure

Francesca Salon & Spa

333a Lonsdale Rd, Toronto, ON M5P 1R3, Canada

+1 416-481-4966 +1 416-481-4966 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

GoodLife Fitness Toronto Mount Pleasant and Davisville

250 Davisville Ave, Toronto, ON M4S 2L9, Canada

+1 416-440-4242 +1 416-440-4242 Call to book

Lala Rainbow Nail Spa

954 Danforth Ave, Toronto, ON M4J 1L9, Canada

+1 416-850-1077 +1 416-850-1077 Call to book

Facial Extractions

Acne Facial

Makeup Service

Donvale Massage Therapy Clinic

6 Sakura Way #276a, Toronto, ON M3C 1Z5, Canada

+1 647-697-6896 +1 647-697-6896 Call to book

Reflexology

Swedish Massage

Thai Massage

Therapeutic Massage

Tui-na Massage Spa

1278 Yonge St 2nd Floor, Toronto, ON M4T 1W5, Canada

+1 416-362-8828 +1 416-362-8828 Call to book

Sauna

Spa Package

Body Scrub

GoodLife Fitness Toronto Danforth and Pape

635 Danforth Ave, Toronto, ON M4K 1R2, Canada

+1 416-778-9046 +1 416-778-9046 Call to book

Sutherland-Chan Clinic

1881 Yonge St Suite 404, Toronto, ON M4S 3C4, Canada

+1 416-484-6688 +1 416-484-6688 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

La Luna wellness center

1857 Danforth Ave, Toronto, ON M4C 1J3, Canada

+1 416-800-6625 +1 416-800-6625 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Massage Addict | Toronto Yonge Lawrence

3257 Yonge St Suite 1, Toronto, ON M4N 2L5, Canada

+1 416-840-9012 +1 416-840-9012 Call to book

Relaxing Massage

Acupressure

Deep Tissue Massage

Foot Massage

Top reviews of Saunas near you in Leaside-Bennington

5.0

Average of 1 review of 1 venue.

Our senior group enjoyed our spa day experience. The tea service was delicious, the services first rate, the salt cave was relaxing new experience and the swimming pool was the perfect antidote to a rainy day.
VE
Vena E.
22 May 2025
Windsor Arms Hotel
18 Saint Thomas Street, Toronto Old Toronto, M5S 3E7, Ontario
See all services

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $50 and $150.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Leaside-Bennington with Fresha

When you want to book a last-minute spa treatment in Leaside-Bennington and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

We can show you where it's at in Leaside-Bennington. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Leaside-Bennington as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.

Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.

They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Leaside-Bennington from $50 to $150. Use our free mobile app, and rebook your sauna sessions in a hot second.

Now you've chosen your treatment in Leaside-Bennington, Canada, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free schedule maker to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.