Best Saunas near me in Glen Williams, Toronto
One venue offering Saunas in Glen Williams, Toronto See map
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Glen Fitness Studio
511 Main St, Georgetown, ON L7G 3S9, Canada
+1 647-525-6839+1 647-525-6839Call to bookPersonal Training
MedRehab Group - Georgetown Clinic
99 Sinclair Ave #110, Halton Hills, ON L7G 5G1, Canada
+1 289-278-8643+1 289-278-8643Call to bookHyperbaric Oxygen Therapy
Chiropractic
Physiotherapy
Acupuncture
Studio 2 Wellness
142 Mill St, Georgetown, ON L7G 2C1, Canada
+1 905-877-3793+1 905-877-3793Call to bookChiropractic
Physiotherapy
Acupuncture
Dry Needling
Elevated Health and Wellness
71 Mountainview Rd N #6, Georgetown, ON L7G 4J6, Canada
+1 905-873-7330+1 905-873-7330Call to bookAcupuncture
Dry Needling
Chiropractic
Hyperbaric Oxygen Therapy
Downtown Spa & Relaxation Centre
185 Mountainview Rd N, Halton Hills, ON L7G 3P9, Canada
+1 905-873-4907+1 905-873-4907Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
InFocus Rehabilitation Centre Inc.
251 Guelph St suite 201, Georgetown, ON L7G 4B1, Canada
+1 905-702-7891+1 905-702-7891Call to bookDry Needling
Physiotherapy
Shaun White - RMT
16 Mountainview Rd S Suite 300, Georgetown, ON L7G 4K1, Canada
+1 905-703-0149+1 905-703-0149Call to bookBack Massage
Couples Massage
Cupping Therapy
Remedial Massage
Babalon Hair Design
184 Guelph St, Georgetown, ON L7A 4A6, Canada
+1 905-873-0004+1 905-873-0004Call to bookMakeup Service
Facial Extractions
Acne Facial
Facial
Body Elements Massage & Wellness
16 Mountainview Rd S Suite 300 Floor 3, Georgetown, ON L7G 4K1, Canada
+1 416-305-4573+1 416-305-4573Call to bookPrenatal Massage
Foot Massage
Couples Massage
Back Massage
Restore Physiotherapy Georgetown - CBI Health
40 Hillside Dr Suite 200 Unit 200, Georgetown, ON L7G 4W3, Canada
+1 905-702-1840+1 905-702-1840Call to bookAcupuncture
Physiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Carol Fantin , Registered Massage Therapy
360 Guelph St unit 45 suite 8, Georgetown, ON L7G 4B5, Canada
+1 905-691-7819+1 905-691-7819Call to bookThai Massage
Acupressure
Deep Tissue Massage
Foot Massage
Physiotherapy Georgetown: WorkFit Georgetown Hospital
1 Princess Anne Dr, Georgetown, ON L7G 2B5, Canada
+1 905-873-4598+1 905-873-4598Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
CBI Health - Georgetown
318 Guelph St Unit 2, Georgetown, ON L7G 4B5, Canada
+1 905-873-7677+1 905-873-7677Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Acupuncture
Dry Needling
GoodLife Fitness Georgetown Sinclair and Guelph
65 Sinclair Ave, Georgetown, ON L7G 4X4, Canada
+1 905-702-9013+1 905-702-9013Call to book
Cornerstone Health Centre
6 Guelph St, Georgetown, ON L7G 3Y9, Canada
+1 905-702-1944+1 905-702-1944Call to bookDry Needling
Chiropractic
Acupuncture
Physiotherapy
Healthspan Wellness
22 Guelph St, Georgetown, ON L7G 3Z4, Canada
+1 905-873-8729+1 905-873-8729Call to bookSwedish Massage
Acupressure
Hot Stone Massage
Cupping Therapy
Ancient Way Massage Therapy
97 Main St S, Georgetown, ON L7G 3E5, Canada
+1 905-873-7679+1 905-873-7679Call to bookAyurvedic Massage
Sports Massage
Prenatal Massage
Reflexology
Organic Nail Lounge & Spa ( Georgetown)
360 Guelph St Unit 46, Georgetown, ON L7G 4B5, Canada
+1 905-702-8888+1 905-702-8888Call to bookAcrylic Nails
Gel Nail Extensions
Russian Manicure
Pedicure
Top reviews of Saunas near you in Glen Williams
4.0
Average of 2,050 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $125.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Glen Williams with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best beauty, nails and wellness appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top spas in Glen Williams, and we'll do the rest.
Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Glen Williams. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Glen Williams.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free booking scheduler too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Glen Williams, in Canada, and around the world.
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