Best Saunas near me in Downtown Toronto, Toronto
One venue offering Saunas in Downtown Toronto, Toronto See map
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Othership Adelaide
425 Adelaide St W, Toronto, ON M5V 3C1, Canada
+1 416-361-0101+1 416-361-0101Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Step Up Massage & Rehab - Adelaide
218 Adelaide St W #200, Toronto, ON M5H 1W7, Canada
+1 416-300-8020+1 416-300-8020Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Totum Life Science: King
445 King St W, Toronto, ON M5V 1K4, Canada
+1 416-979-2449+1 416-979-2449Call to book
Alice Studios
TH1, 75 St Nicholas St, Toronto, ON M4Y 0A5, Canada
+1 647-556-5657+1 647-556-5657Call to bookFacial
Microdermabrasion
Makeup Service
Threading
Touch Massage Bar
451 King St W Suite 102, Toronto, ON M5V 3M4, Canada
+1 416-260-2256+1 416-260-2256Call to bookSauna
Spa Package
Body Scrub
Yoga Tree Richmond Spadina
140 Spadina Ave., Toronto, ON M5V 2L4, Canada
+1 416-603-9642+1 416-603-9642Call to book
Oriental Natural Health Spa
465 Dundas St W, Toronto, ON M5T 1G8, Canada
+1 647-345-8877+1 647-345-8877Call to bookSauna
Spa Package
Body Scrub
Shivaga Thai Massage
327 Spadina Ave. #202, Toronto, ON M5T 2E9, Canada
+1 647-727-5269+1 647-727-5269Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
My Touch Beauty Spa & Salon
24 Wellesley St W, Toronto, ON M4Y 2X6, Canada
+1 416-967-6688+1 416-967-6688Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Well BYND Wellness Clinic
460 Richmond St W Suite 500, Toronto, ON M5V 1Y1, Canada
+1 416-504-2269+1 416-504-2269Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
JGrace Massage
15 Wellesley St W #208, Toronto, ON M4Y 0G7, Canada
+1 416-927-8566+1 416-927-8566Call to bookSauna
Cryotherapy
Body Scrub
Dundas University Health Clinic
438 University Ave #104, Toronto, ON M5G 2K8, Canada
+1 416-598-4999+1 416-598-4999Call to bookChiropractic
Acupuncture
Physiotherapy
MyBest Clinic, King St, Toronto
626 King St W Suite 100, Toronto, ON M5V 1M5, Canada
+1 833-697-3848+1 833-697-3848Call to bookWeight Loss Program
LEMAY BEAUTY SALON & SUPPLY
466 Sherbourne St, Toronto, ON M4X 1K2, Canada
+1 416-923-4150+1 416-923-4150Call to bookFacial
Microdermabrasion
Acne Facial
Bridal Makeup
Yoga Tree Bay Dundas
123 Dundas St W, Toronto, ON M5G 1C4, Canada
+1 416-205-9642+1 416-205-9642Call to book
Sky Club Fitness Plus Spa
480 University Ave, Toronto, ON M5G 1V2, Canada
+1 416-979-9100+1 416-979-9100Call to book
Serenity Spa and Lounge
238 Wellington St W, Toronto, ON M5V 3W1, Canada
+1 416-979-2153+1 416-979-2153Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Blue Sky Health Center
421 Dundas St W, Toronto, ON M5T 2W4, Canada
+1 647-388-0018+1 647-388-0018Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Baywood Clinic
1033 Bay St. suite 303, Toronto, ON M5S 3A5, Canada
+1 416-515-0007+1 416-515-0007Call to bookHollywood Waxing
Hand & Stone Massage and Facial Spa - Toronto Dan Leckie
410 Lake Shore Boulevard West, Dan Leckie Way, Toronto, ON M5V 2V9, Canada
+1 647-347-4909+1 647-347-4909Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Solace Tanning Studios
464 Queens Quay W, Toronto, ON M5V 2Y3, Canada
+1 416-345-8484+1 416-345-8484Call to bookSpray Tanning
Goldring Centre for High Performance Sport
100 Devonshire Pl, Toronto, ON M5S 2C9, Canada
+1 416-946-0400+1 416-946-0400Call to book
Hammam Spa by Céla King West
602 King St W, Toronto, ON M5V 1M6, Canada
+1 416-366-4772+1 416-366-4772Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Miraj Hammam Spa
188 University Ave, Toronto, ON M5H 0A3, Canada
+1 647-253-5770+1 647-253-5770Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Higher Ground Health Club
382 Yonge St 4th floor, Toronto, ON M5B 1S8, Canada
+1 416-913-9123+1 416-913-9123Call to book
Nasha Massage Spa
428 Dundas St W, Toronto, ON M5T 1G7, Canada
+1 416-581-1653+1 416-581-1653Call to bookSauna
Body Scrub
Spa Package
Summer Sun Spa
430 Dundas St W, Toronto, ON M5T 1G6, Canada
+1 647-349-7088+1 647-349-7088Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Spa myBlend
181 Wellington St W, Toronto, ON M5V 3G7, Canada
+1 416-572-8000+1 416-572-8000Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
Pure Fitness Canada York Street
1 York St 5th Floor, Toronto, ON M5J 0B6, Canada
+1 416-429-3700+1 416-429-3700Call to bookPersonal Training
The Great American Backrub
220 Yonge St, Toronto, ON M5B 2H1, Canada
+1 416-963-0101+1 416-963-0101Call to bookSauna
Body Scrub
Spa Package
GoodLife Fitness Toronto Richmond and Bathurst
555 Richmond St W, Toronto, ON M5V 3B1, Canada
+1 416-214-9544+1 416-214-9544Call to book
VIVI Beauty Health Center
397 Dundas St W, Toronto, ON M5T 1G6, Canada
+1 416-598-8996+1 416-598-8996Call to bookSauna
Body Scrub
Spa Package
GoodLife Fitness Toronto Bell Trinity Centre
483 Bay St., Toronto, ON M5G 2C9, Canada
+1 416-408-4856+1 416-408-4856Call to book
Evergreen Beauty And Wellness
422 Dundas St W #2, Toronto, ON M5T 1G7, Canada
+1 647-341-5016+1 647-341-5016Call to bookBack Massage
Acupressure
Hot Stone Massage
Deep Tissue Massage
Cloud Healthcare Massage Therapy 云顶养生馆
#2, 419 Dundas St W 2nd Floor, Unit, Toronto, ON M5T 1G6, Canada
+1 647-508-2888+1 647-508-2888Call to bookSauna
Body Scrub
Spa Package
Bamboo Garden Health Centre
424 Dundas St W, Toronto, ON M5T 1G7, Canada
+1 647-349-6390+1 647-349-6390Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
FANTASY SPA
437 Dundas St W 2nd Floor, Toronto, ON M5T 1G6, Canada
+1 647-352-8876+1 647-352-8876Call to bookChinese Massage
Couples Massage
Cupping Therapy
Full Body Massage
Xiang Xiang Health Centre
455 Dundas St W, Toronto, ON M5T 1G8, Canada
+1 416-596-8288+1 416-596-8288Call to bookSauna
Spa Package
Body Scrub
Jasmine Beauty Health
49 Elm St, Toronto, ON M5G 1H1, Canada
+1 416-519-0467+1 416-519-0467Call to bookSauna
Spa Package
Body Scrub
Sunflower Health Beauty Centre
435 Dundas St W, Toronto, ON M5T 1G6, Canada
+1 416-599-1688+1 416-599-1688Call to bookSauna
Spa Package
Body Scrub
Dajiao Ya Health Centre
Canada, Ontario, Toronto, Spadina Ave., CA ON Toronto邮政编码: M5T 2E6
+1 416-238-4187+1 416-238-4187Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Majesty's Pleasure
556 King St W, Toronto, ON M5V 1M3, Canada
+1 416-546-4991+1 416-546-4991Call to bookGel Nail Extensions
Fish Pedicure
Gel Nails
Manicure
Tong Tong Health Beauty Centre
271 Spadina Ave., Toronto, ON M5T 2E3, Canada
+1 416-597-8288+1 416-597-8288Call to bookSauna
Spa Package
Body Scrub
GoodLife Fitness Toronto Union Station
7 Station St, Toronto, ON M5J 1C3, Canada
+1 416-964-1821+1 416-964-1821Call to bookGoodLife Fitness Toronto Manulife Centre
55 Bloor St W #210, Toronto, ON M4W 1A5, Canada
+1 416-964-0412+1 416-964-0412Call to book
Toronto Asian Massage
472 Yonge St, Toronto, ON M4Y 1X5, Canada
+1 647-278-5305+1 647-278-5305Call to bookSauna
Spa Package
Body Scrub
New Happy Feet Spa
128 1/2 Cumberland St, Toronto, ON M5R 1A6, Canada
+1 416-925-9968+1 416-925-9968Call to bookSauna
Body Scrub
Spa Package
Oxygen Yoga & Fitness- Yonge and St Clair
1560 Yonge St, Toronto, ON M4T 2S9, Canada
+1 416-964-3247+1 416-964-3247Call to book
Vivita Apothecary & Fassage
619A Bloor St W, Toronto, ON M6G 1K8, Canada
+1 647-716-8386+1 647-716-8386Call to book
Toronto Community Massage and Wellness
489 College St 3rd Floor, Suite 304, Toronto, ON M6G 1A5, Canada
+1 647-556-0264+1 647-556-0264Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Tight Clinic Toronto
628 Wellington St W, Toronto, ON M5V 1G4, Canada
+1 647-344-4448+1 647-344-4448Call to bookSauna
Body Wrap
Cryotherapy
Body Scrub
The Athlete's Grid
18 Dovercourt Rd, Toronto, ON M6J 3C3, Canada
+1 647-236-3227+1 647-236-3227Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Catalyst Health
162 Cumberland St #49, Toronto, ON M5R 3N5, Canada
+1 647-351-0101+1 647-351-0101Call to book
THE TEN SPOT
117 Roncesvalles Ave, Toronto, ON M6R 2K9, Canada
+1 416-613-0258+1 416-613-0258Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Origin Wellness
1080 Dovercourt Rd, Toronto, ON M6H 2X8, Canada
+1 647-479-4129+1 647-479-4129Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Step Up Massage & Rehab - Yonge & St. Clair
45 St Clair Ave W Suite#102, Toronto, ON M4V 1K9, Canada
+1 416-560-7117+1 416-560-7117Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Rosedale Wellness Centre - Massage, Chiropractic & Physiotherapy Toronto
120 Bloor St E #105, Toronto, ON M4W 1B7, Canada
+1 416-975-0499+1 416-975-0499Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Hygge Wellness Center
290 Roncesvalles Ave B1, Toronto, ON M6R 2M4, Canada
+1 437-985-9848+1 437-985-9848Call to book
Riverdale Shiatsu
320 Danforth Ave Suite 202c, Toronto, ON M4K 1N8, Canada
+1 416-466-7483+1 416-466-7483Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Hot Stone Massage
Rebalance 4 Men Spa
100 Maitland St, Toronto, ON M4Y 1E2, Canada
+1 416-435-0420+1 416-435-0420Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
HealFlow Elevated Wellness
49 St Clair Ave W unit 102, Toronto, ON M4V 1K6, Canada
+1 437-983-4325+1 437-983-4325Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Sutherland-Chan Massage Therapy Clinic Bay and College
76 Grenville Street unit 7 Bay and, College St, Toronto, ON M5S 1B2, Canada
+1 647-748-8585+1 647-748-8585Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Oma Chiropractic & Wellness
1 Munro St, Toronto, ON M4M 2B7, Canada
+1 416-469-0369+1 416-469-0369Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Aionios Med Spa
138 Cumberland St U 7, Toronto, ON M5R 1A6, Canada
(800) 840-8506(800) 840-8506Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Cabbagetown Massage Therapy
252A Carlton St. Suite 200, Toronto, ON M5A 2L1, Canada
+1 416-923-0494+1 416-923-0494Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
ESU MASSAGE THERAPY
390 Bloor St W, Toronto, ON M5S 1X4, Canada
+1 416-994-4106+1 416-994-4106Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Aligned One Wellness
393 Danforth Ave, Toronto, ON M4K 1P1, Canada
+1 647-448-7663+1 647-448-7663Call to bookChiropractic
MOVE fitness club
388 Carlaw Ave Unit 105B, Toronto, ON M4M 2T4, Canada
+1 647-748-6683+1 647-748-6683Call to bookPersonal Training
Restore Integrative Health
321 Carlaw Ave Unit 208, Toronto, ON M4M 2S1, Canada
+1 647-725-2525+1 647-725-2525Call to bookDry Needling
Chiropractic
Acupuncture
Lite Mind Body Harbord - Acupuncture Massage Reiki Psychotherapy
87B Harbord St, Toronto, ON M5S 1G6, Canada
+1 647-822-2279+1 647-822-2279Call to bookAcupuncture
Shey Wellness
556 Palmerston Ave, Toronto, ON M6G 2P7, Canada
+1 647-524-1441+1 647-524-1441Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
MyoCare Registered Massage Therapy
1096 Bathurst St, Toronto, ON M5R 3G9, Canada
+1 416-995-6601+1 416-995-6601Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Healing On The Danforth
320 Danforth Ave #202, Toronto, ON M4K 1N8, Canada
+1 416-850-6241+1 416-850-6241Call to bookCouples Massage
Ayurvedic Massage
Back Massage
Chinese Massage
North Medical Spa
569 King St E, Toronto, ON M5A 1M5, Canada
+1 416-901-6672+1 416-901-6672Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
Bahn Thai Spa Traditional Thai Massage and Wellness Centre
136 Adelaide St E, Toronto, ON M5C 1K9, Canada
+1 416-594-3406+1 416-594-3406Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Pure + Simple King West
725 King St W, Toronto, ON M5V 2W9, Canada
+1 416-366-8558+1 416-366-8558Call to bookSugaring
Brazilian Waxing
Back Waxing
Bikini Waxing
The Well of Alternative Medicine
1344 Queen St W, Toronto, ON M6K 1L4, Canada
+1 647-344-9355+1 647-344-9355Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
Fortis Fitness
11 Carlaw Ave #1, Toronto, ON M4M 2R6, Canada
+1 416-465-4777+1 416-465-4777Call to bookPersonal Training
Clarity Medspa - DermaPure Partner
1849 Yonge St Suite 309, Toronto, ON M4S 1Y2, Canada
+1 416-960-2222+1 416-960-2222Call to bookLED Light Therapy
Electrolysis
Laser Hair Removal
Dermal Fillers
Atinama Massage & Wellness Clinic
174 Spadina Ave. Unit 103, Toronto, ON M5T 2C2, Canada
+1 416-214-9090+1 416-214-9090Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
A Hand In Knead Massage And Wellness Inc.
175 Fort York Blvd, Toronto, ON M5V 0C7, Canada
+1 416-360-1451+1 416-360-1451Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Formula Fig Summerhill
1238 Yonge St, Toronto, ON M4V 1G3, Canada
(888) 848-1970(888) 848-1970Call to bookSauna
Infrared Sauna
Cryotherapy
Body Scrub
The Dempster Clinic - Center for Functional Medicine
97 Scollard St, Toronto, ON M5R 1G4, Canada
+1 416-551-9577+1 416-551-9577Call to book
The Yonge & St.Clair Tanning Spa
13A St Clair Ave W, Toronto, ON M4V 1K6, Canada
+1 416-923-2411+1 416-923-2411Call to bookSpray Tanning
Aionios Med Spa Danforth
592 Danforth Ave, Toronto, ON M4K 1R1, Canada
(855) 418-5443(855) 418-5443Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Top reviews of Saunas near you in Downtown Toronto
5.0
Average of 1 review of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $50 and $150.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Downtown Toronto with Fresha
Discover the top-recommended spa therapists for your next appointment in Downtown Toronto. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Now you know how Fresha works, let’s explore what’s available in Downtown Toronto. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of wellness, hair and beauty treatments in the neighbourhood. We're confident there'll be something for everyone.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 20 minutes to 2 hours. Search Fresha for steam and sauna therapy in Downtown Toronto, and book from just $50.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free management software too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Downtown Toronto, in Canada, and around the world.
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