Best Saunas Near Me in Downtown Toronto, Toronto
Venues offering Saunas in Downtown Toronto, Toronto See map
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Step Up Massage & Rehab - Adelaide
218 Adelaide St W #200, Toronto, ON M5H 1W7, Canada
+1 416-300-8020+1 416-300-8020Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Alice Studios
TH1, 75 St Nicholas St, Toronto, ON M4Y 0A5, Canada
+1 647-556-5657+1 647-556-5657Call to bookFacial
Makeup Service
Microdermabrasion
Threading
Touch Massage Bar
451 King St W Suite 102, Toronto, ON M5V 3M4, Canada
+1 416-260-2256+1 416-260-2256Call to bookSauna
Body Scrub
Spa Package
Well BYND
460 Richmond St W Suite 500, Toronto, ON M5V 1Y1, Canada
+1 416-504-2269+1 416-504-2269Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Totum Life Science: King
445 King St W, Toronto, ON M5V 1K4, Canada
+1 416-979-2449+1 416-979-2449Call to book
Yoga Tree Richmond Spadina
140 Spadina Ave., Toronto, ON M5V 2J4, Canada
+1 416-603-9642+1 416-603-9642Call to book
My Touch Beauty Spa & Salon
24 Wellesley St W, Toronto, ON M4Y 2X6, Canada
+1 416-967-6688+1 416-967-6688Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Oriental Natural Health Spa
465 Dundas St W, Toronto, ON M5T 1G8, Canada
+1 647-345-8877+1 647-345-8877Call to bookSauna
Spa Package
Body Scrub
Shivaga Thai Massage
327 Spadina Ave. #202, Toronto, ON M5T 2E9, Canada
+1 647-727-5269+1 647-727-5269Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
JGrace Massage
15 Wellesley St W #208, Toronto, ON M4Y 0G7, Canada
+1 416-927-8566+1 416-927-8566Call to bookSauna
Cryotherapy
Body Scrub
Yoga Tree Bay Dundas
123 Dundas St W, Toronto, ON M5G 1C4, Canada
+1 416-205-9642+1 416-205-9642Call to book
MyBest Clinic, King St, Toronto
626 King St W Suite 100, Toronto, ON M5V 1M5, Canada
+1 833-697-3848+1 833-697-3848Call to bookWeight Loss Program
Dundas University Health Clinic
438 University Ave #104, Toronto, ON M5G 2K8, Canada
+1 416-598-4999+1 416-598-4999Call to bookAcupuncture
Physiotherapy
Chiropractic
Lemay Beauty Salon & Spa
466 Sherbourne St, Toronto, ON M4X 1K2, Canada
+1 416-923-4150+1 416-923-4150Call to bookBridal Makeup
Microdermabrasion
Acne Facial
Facial
Sky Club Fitness Plus Spa
480 University Ave, Toronto, ON M5G 1V2, Canada
+1 416-979-9100+1 416-979-9100Call to book
Blue Sky Health Center
421 Dundas St W, Toronto, ON M5T 2W4, Canada
+1 647-388-0018+1 647-388-0018Call to bookSauna
Cryotherapy
Body Scrub
Infrared Sauna
Serenity Spa and Lounge
The Icon, 238 Wellington St W, Toronto, ON M5V 3W1, Canada
+1 416-979-2153+1 416-979-2153Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Hand & Stone Massage and Facial Spa - Toronto Dan Leckie
410 Lake Shore Boulevard West, Dan Leckie Way, Toronto, ON M5V 2V9, Canada
+1 647-347-4909+1 647-347-4909Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Baywood Clinic
1033 Bay St. suite 303, Toronto, ON M5S 3A5, Canada
+1 416-515-0007+1 416-515-0007Call to bookHollywood Waxing
Solace Tanning Studios
464 Queens Quay W, Toronto, ON M5V 2Y3, Canada
+1 416-345-8484+1 416-345-8484Call to bookSpray Tanning
Goldring Centre for High Performance Sport
100 Devonshire Pl, Toronto, ON M5S 2C9, Canada
+1 416-946-0400+1 416-946-0400Call to book
Hammam Spa by Céla King West
602 King St W, Toronto, ON M5V 1M6, Canada
+1 416-366-4772+1 416-366-4772Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Miraj Hammam Spa
188 University Ave, Toronto, ON M5H 0A3, Canada
+1 647-253-5770+1 647-253-5770Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Higher Ground Health Club
382 Yonge St 4th floor, Toronto, ON M5B 1S8, Canada
+1 416-913-9123+1 416-913-9123Call to book
Nasha Massage Spa
428 Dundas St W, Toronto, ON M5T 1G7, Canada
+1 416-581-1653+1 416-581-1653Call to bookSauna
Body Scrub
Spa Package
S.J WONDER SPA
437 Dundas St W 2nd Floor, Toronto, ON M5T 1G6, Canada
+1 647-352-8876+1 647-352-8876Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Summer Sun Spa
430 Dundas St W, Toronto, ON M5T 1G6, Canada
+1 647-349-7088+1 647-349-7088Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Spa myBlend
181 Wellington St W, Toronto, ON M5V 3G7, Canada
+1 416-572-8000+1 416-572-8000Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Pure Fitness Canada York Street
1 York St 5th Floor, Toronto, ON M5J 0B6, Canada
+1 416-429-3700+1 416-429-3700Call to bookPersonal Training
The Great American Backrub
220 Yonge St, Toronto, ON M5B 2H1, Canada
+1 416-963-0101+1 416-963-0101Call to bookSauna
Body Scrub
Spa Package
GoodLife Fitness Toronto Richmond and Bathurst
555 Richmond St W, Toronto, ON M5V 3B1, Canada
+1 416-214-9544+1 416-214-9544Call to book
VIVI Beauty Health Center
397 Dundas St W, Toronto, ON M5T 1G6, Canada
+1 416-598-8996+1 416-598-8996Call to bookSauna
Spa Package
Body Scrub
Evergreen Beauty And Wellness
422 Dundas St W #2, Toronto, ON M5T 1G7, Canada
+1 647-341-5016+1 647-341-5016Call to bookFoot Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Cloud Healthcare Massage Therapy 云顶养生馆
#2, 419 Dundas St W 2nd Floor, Unit, Toronto, ON M5T 1G6, Canada
+1 647-508-2888+1 647-508-2888Call to bookSauna
Spa Package
Body Scrub
Bamboo Garden Health Centre
424 Dundas St W, Toronto, ON M5T 1G7, Canada
+1 647-349-6390+1 647-349-6390Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Xiang Xiang Health Centre
455 Dundas St W, Toronto, ON M5T 1G8, Canada
+1 416-596-8288+1 416-596-8288Call to bookSauna
Spa Package
Body Scrub
GoodLife Fitness Toronto Bell Trinity Centre
483 Bay St., Toronto, ON M5G 2C9, Canada
+1 416-408-4856+1 416-408-4856Call to bookSunflower Health Beauty Centre
435 Dundas St W, Toronto, ON M5T 1G6, Canada
+1 416-599-1688+1 416-599-1688Call to bookSauna
Body Scrub
Spa Package
Dajiao Ya Health Centre
Canada, Ontario, Toronto, Spadina Ave., CA ON Toronto邮政编码: M5T 2E6
+1 416-238-4187+1 416-238-4187Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Tong Tong Health Beauty Center
271 Spadina Ave., Toronto, ON M5T 2E3, Canada
+1 416-597-8288+1 416-597-8288Call to bookSauna
Spa Package
Body Scrub
GoodLife Fitness Toronto Union Station
7 Station St, Toronto, ON M5J 1C3, Canada
+1 416-964-1821+1 416-964-1821Call to book
Majesty's Pleasure
556 King St W, Toronto, ON M5V 1M3, Canada
+1 416-546-4991+1 416-546-4991Call to bookPedicure
Fish Pedicure
Gel Nails
Manicure
Toronto Asian Massage
472 Yonge St, Toronto, ON M4Y 1X5, Canada
+1 647-278-5305+1 647-278-5305Call to bookThai Massage
Acupressure
Deep Tissue Massage
Foot Massage
GoodLife Fitness Toronto Manulife Centre
55 Bloor St W #210, Toronto, ON M4W 1A5, Canada
+1 416-964-0412+1 416-964-0412Call to book
New Happy Feet Spa
128 1/2 Cumberland St, Toronto, ON M5R 1A6, Canada
+1 416-925-9968+1 416-925-9968Call to bookSauna
Spa Package
Body Scrub
Oxygen Yoga & Fitness- Yonge and St Clair
1560 Yonge St, Toronto, ON M4T 2S9, Canada
+1 647-493-3982+1 647-493-3982Call to book
Tight Clinic Toronto
628 Wellington St W, Toronto, ON M5V 1G4, Canada
+1 647-344-4448+1 647-344-4448Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Mesotherapy
The Athlete's Grid
18 Dovercourt Rd, Toronto, ON M6J 3C3, Canada
+1 647-236-3227+1 647-236-3227Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Vivita Apothecary & Fassage
619A Bloor St W, Toronto, ON M6G 1K8, Canada
+1 647-716-8386+1 647-716-8386Call to book
Catalyst Health
162 Cumberland St #49, Toronto, ON M5R 3N5, Canada
+1 647-351-0101+1 647-351-0101Call to book
Toronto Community Massage and Wellness (Previously Kindred Therapy)
489 College St Unit 206, Toronto, ON M6G 1A5, Canada
+1 647-556-0264+1 647-556-0264Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Rosedale Wellness Centre
120 Bloor St E #105, Toronto, ON M4W 1B7, Canada
+1 647-692-2775+1 647-692-2775Call to bookDry Needling
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Step Up Massage & Rehab - Yonge & St. Clair
45 St Clair Ave W Suite#102, Toronto, ON M4V 1K9, Canada
+1 416-560-7117+1 416-560-7117Call to bookFull Body Massage
Cupping Therapy
Couples Massage
Chinese Massage
Origin Wellness
1080 Dovercourt Rd, Toronto, ON M6H 2X8, Canada
+1 647-479-4129+1 647-479-4129Call to bookFoot Massage
Back Massage
Deep Tissue Massage
Acupressure
Hygge Wellness Center
290 Roncesvalles Ave B1, Toronto, ON M6R 2M4, Canada
+1 437-985-9848+1 437-985-9848Call to book
Rebalance 4 Men Spa
100 Maitland St, Toronto, ON M4Y 1E2, Canada
+1 416-435-0420+1 416-435-0420Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Riverdale Shiatsu
320 Danforth Ave Suite 202c, Toronto, ON M4K 1N8, Canada
+1 416-466-7483+1 416-466-7483Call to bookLymphatic Drainage Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Sutherland-Chan Massage Therapy Clinic Bay and College
76 Grenville Street unit 7 Bay and, College St, Toronto, ON M5S 1B2, Canada
+1 647-748-8585+1 647-748-8585Call to bookChinese Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
HealFlow Wellness Centre
58 Shaftesbury Ave, Toronto, ON M4T 1A3, Canada
+1 437-983-4325+1 437-983-4325Call to bookBack Massage
Chinese Massage
Couples Massage
Cupping Therapy
Oma Chiropractic & Wellness
1 Munro St, Toronto, ON M4M 2B7, Canada
+1 416-469-0369+1 416-469-0369Call to bookChiropractic
Physiotherapy
Acupuncture
Dry Needling
Aionios Med Spa
138 Cumberland St U 7, Toronto, ON M5R 1A6, Canada
+1 800-840-8506+1 800-840-8506Call to bookLaser Hair Removal
LED Light Therapy
Dermal Fillers
Mesotherapy
THE TEN SPOT
117 Roncesvalles Ave, Toronto, ON M6R 2K9, Canada
+1 416-613-0258+1 416-613-0258Call to bookSauna
Spa Package
Body Wrap
Body Scrub
MOVE fitness club
388 Carlaw Ave Unit 105B, Toronto, ON M4M 2T4, Canada
+1 647-748-6683+1 647-748-6683Call to bookPersonal Training
Restore Integrative Health
321 Carlaw Ave Unit 208, Toronto, ON M4M 2S1, Canada
+1 647-725-2525+1 647-725-2525Call to bookDry Needling
Chiropractic
Acupuncture
ESU MASSAGE THERAPY
390 Bloor St W, Toronto, ON M5S 1X4, Canada
+1 416-994-4106+1 416-994-4106Call to bookPrenatal Massage
Hot Stone Massage
Full Body Massage
Couples Massage
Aionios Med Spa Danforth
592 Danforth Ave, Toronto, ON M4K 1R1, Canada
+1 855-418-5443+1 855-418-5443Call to bookMesotherapy
Cellulite Treatment
Dermabrasion
Non-Surgical Facelift
Lite Mind Body Wellness Clinic
87B Harbord St, Toronto, ON M5S 1G6, Canada
+1 647-222-2652+1 647-222-2652Call to bookAcupuncture
Shey Wellness
556 Palmerston Ave, Toronto, ON M6G 2P7, Canada
+1 647-524-1441+1 647-524-1441Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
MyoCare Registered Massage Therapy
1073 Bathurst St, Toronto, ON M5R 3G8, Canada
+1 416-995-6601+1 416-995-6601Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Healing On The Danforth
320 Danforth Ave #202, Toronto, ON M4K 1N8, Canada
+1 416-850-6241+1 416-850-6241Call to bookLymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Pure + Simple King West
725 King St W, Toronto, ON M5V 2W9, Canada
+1 416-366-8558+1 416-366-8558Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
North Medical Spa
569 King St E, Toronto, ON M5A 1M5, Canada
+1 416-901-6672+1 416-901-6672Call to bookLaser Hair Removal
Mesotherapy
Skin Tightening
Acne Scar Treatment
Fortis Fitness
11 Carlaw Ave #1, Toronto, ON M4M 2R6, Canada
+1 416-465-4777+1 416-465-4777Call to bookBody Sculpting
Weight Loss Program
Clarity Medspa
1246 Yonge St #204, Toronto, ON M4T 1W5, Canada
+1 416-960-2222+1 416-960-2222Call to bookIPL Treatment
LED Light Therapy
Electrolysis
Laser Hair Removal
Bahn Thai Spa Traditional Thai Massage and Wellness Centre
136 Adelaide St E, Toronto, ON M5C 1K9, Canada
+1 416-594-3406+1 416-594-3406Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Atinama Massage & Wellness Clinic
174 Spadina Ave. Unit 103, Toronto, ON M5T 2C2, Canada
+1 416-214-9090+1 416-214-9090Call to bookChinese Massage
Couples Massage
Cupping Therapy
Full Body Massage
A Hand In Knead Massage And Wellness Inc.
175 Fort York Blvd, Toronto, ON M5V 0C7, Canada
+1 416-360-1451+1 416-360-1451Call to bookReflexology
Acupressure
Deep Tissue Massage
Foot Massage
The Dempster Clinic - Center for Functional Medicine
97 Scollard St, Toronto, ON M5R 1G4, Canada
+1 416-551-9577+1 416-551-9577Call to book
The Yonge & St.Clair Tanning Spa
13A St Clair Ave W, Toronto, ON M4V 1K6, Canada
+1 416-923-2411+1 416-923-2411Call to bookSpray Tanning
Cabbagetown Massage Therapy
252A Carlton St. Suite 200, Toronto, ON M5A 2L1, Canada
+1 416-923-0494+1 416-923-0494Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
K-Beauty, previously The Amore
685 Bloor St W, Toronto, ON M6G 1L3, Canada
+1 416-533-5211+1 416-533-5211Call to bookSauna
Spa Package
Body Scrub
Sutherland-Chan Danforth-Broadview Clinic
129 Danforth Ave, Toronto, ON M4K 1N2, Canada
+1 416-690-5777+1 416-690-5777Call to bookSports Massage
Thai Massage
Swedish Massage
Therapeutic Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $35 and $240.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Downtown Toronto with Fresha
Discover the top-recommended spa therapists for your next appointment in Downtown Toronto. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Now you know how Fresha works, let’s explore what’s available in Downtown Toronto. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of wellness, hair and beauty treatments in the neighbourhood. We're confident there'll be something for everyone.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 20 minutes to 1 hour 15 minutes. Search Fresha for steam and sauna therapy in Downtown Toronto, and book from just $35.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Downtown Toronto. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in Canada, let them know about our free, award-winning management software for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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