Sauna Chaplin Estates

Best Saunas near me in Chaplin Estates, Toronto

Choose from 2 venues offering Saunas near you in Chaplin Estates, Toronto See map

SaunaBody Scrub Spa Package

Windsor Arms Hotel

18 Saint Thomas Street, Toronto Old Toronto, M5S 3E7, Ontario

Day Pass

$50

Shoulder Wax

25min

$40

Brow Shaping - 15min

15min

$20

Salt Cave (Halotherapy)

45min

$45

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Mo Thairapy

Dufferin and St. Clair, Toronto, Ontario

Deals

Same or Next Day Appointments

5min

$30

POLICIES - MUST READ

5min

$30

SICK

5min

$30

Lashes

2h - 3h

$80

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See all

Call to book

MedSpa Yonge & Davisville: New You Cosmetic Centres

1920 Yonge St Suite 107, Toronto, ON M4S 3E2, Canada

+1 647-247-5736 +1 647-247-5736 Call to book

Sauna

Body Scrub

Spa Package

Cryotherapy

Elmwood Spa

18 Elm St, Toronto, ON M5G 1G7, Canada

+1 416-977-6751 +1 416-977-6751 Call to book

Sauna

Body Scrub

Body Wrap

Cryotherapy

New Happy Feet Spa

128 1/2 Cumberland St, Toronto, ON M5R 1A6, Canada

+1 416-925-9968 +1 416-925-9968 Call to book

Sauna

Spa Package

Body Scrub

Oxygen Yoga & Fitness- Yonge and St Clair

1560 Yonge St, Toronto, ON M4T 2S9, Canada

+1 416-964-3247 +1 416-964-3247 Call to book

Vivita Apothecary & Fassage

619A Bloor St W, Toronto, ON M6G 1K8, Canada

+1 647-716-8386 +1 647-716-8386 Call to book

Toronto Community Massage and Wellness

489 College St 3rd Floor, Suite 304, Toronto, ON M6G 1A5, Canada

+1 647-556-0264 +1 647-556-0264 Call to book

Ayurvedic Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Catalyst Health

162 Cumberland St #49, Toronto, ON M5R 3N5, Canada

+1 647-351-0101 +1 647-351-0101 Call to book

Habibi Spa

301 Davenport Rd, Toronto, ON M5R 1K5, Canada

+1 416-923-7868 +1 416-923-7868 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

St. Skin Tones Beauty

371A Oakwood Ave, Toronto, ON M6E 2W1, Canada

+1 416-410-3335 +1 416-410-3335 Call to book

Sauna

Infrared Sauna

Body Scrub

Body Wrap

Step Up Massage & Rehab - Yonge & St. Clair

45 St Clair Ave W Suite#102, Toronto, ON M4V 1K9, Canada

+1 416-560-7117 +1 416-560-7117 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Toronto Massage Therapy

519 Donlands Ave, Toronto, ON M4J 3S4, Canada

+1 647-991-2332 +1 647-991-2332 Call to book

Prenatal Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Arte Medical Spa & Salon

500 Glencairn Ave Unit # 2, North York, ON M6B 1Z1, Canada

+1 647-703-1630 +1 647-703-1630 Call to book

Back Waxing

Origin Wellness

1080 Dovercourt Rd, Toronto, ON M6H 2X8, Canada

+1 647-479-4129 +1 647-479-4129 Call to book

Couples Massage

Cupping Therapy

Full Body Massage

Hot Stone Massage

Table for One Wellness RMT

1763 Bayview Ave Floor 2, Toronto, ON M4G 3C5, Canada

+1 647-522-2550 +1 647-522-2550 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Beauty Secret Spa

615 Coldstream Ave, North York, ON M6B 2L1, Canada

+1 647-887-1029 +1 647-887-1029 Call to book

Sauna

Spa Package

Riverdale Shiatsu

320 Danforth Ave Suite 202c, Toronto, ON M4K 1N8, Canada

+1 416-466-7483 +1 416-466-7483 Call to book

Couples Massage

Acupressure

Deep Tissue Massage

Foot Massage

Rebalance 4 Men Spa

100 Maitland St, Toronto, ON M4Y 1E2, Canada

+1 416-435-0420 +1 416-435-0420 Call to book

Face Waxing

Brazilian Waxing

Hollywood Waxing

Back Waxing

Northcliffe Health Clinic Inc.

1775 Eglinton Ave W #1, York, ON M6E 2H7, Canada

+1 416-494-1880 +1 416-494-1880 Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Alice Studios

TH1, 75 St Nicholas St, Toronto, ON M4Y 0A5, Canada

+1 647-556-5657 +1 647-556-5657 Call to book

Microdermabrasion

Threading

Facial

Makeup Service

Angel's Care Services

525 Eglinton Ave W, Toronto, ON M5N 1B1, Canada

+1 647-857-1226 +1 647-857-1226 Call to book

Sauna

Rosedale Wellness Centre - Massage, Chiropractic & Physiotherapy Toronto

120 Bloor St E #105, Toronto, ON M4W 1B7, Canada

+1 416-975-0499 +1 416-975-0499 Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Che Bella Spa

504 Eglinton Ave W, Toronto, ON M5N 1A5, Canada

+1 416-485-1225 +1 416-485-1225 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Sutherland-Chan Massage Therapy Clinic Bay and College

76 Grenville Street unit 7 Bay and, College St, Toronto, ON M5S 1B2, Canada

+1 647-748-8585 +1 647-748-8585 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

HealFlow Elevated Wellness

49 St Clair Ave W unit 102, Toronto, ON M4V 1K6, Canada

+1 437-983-4325 +1 437-983-4325 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Amaze Wellness

3200 Yonge St 2nd Fl, Toronto, ON M4N 2L1, Canada

+1 647-936-2459 +1 647-936-2459 Call to book

Swedish Massage

Lymphatic Drainage Massage

Reflexology

Foot Massage

Aionios Med Spa

138 Cumberland St U 7, Toronto, ON M5R 1A6, Canada

(800) 840-8506 (800) 840-8506 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

ESU MASSAGE THERAPY

390 Bloor St W, Toronto, ON M5S 1X4, Canada

+1 416-994-4106 +1 416-994-4106 Call to book

Chinese Massage

Couples Massage

Full Body Massage

Hot Stone Massage

Cabbagetown Massage Therapy

252A Carlton St. Suite 200, Toronto, ON M5A 2L1, Canada

+1 416-923-0494 +1 416-923-0494 Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Thair Organic Beauty

3189 Yonge St, Toronto, ON M4N 2K9, Canada

+1 416-792-1053 +1 416-792-1053 Call to book

Blow Dry

Hair Extensions

Balayage

Children's Haircut

Aligned One Wellness

393 Danforth Ave, Toronto, ON M4K 1P1, Canada

+1 647-448-7663 +1 647-448-7663 Call to book

Chiropractic

THE TEN SPOT

1355 Yonge St, Toronto, ON M4T 3A6, Canada

+1 437-880-4568 +1 437-880-4568 Call to book

Sauna

Spa Package

Body Scrub

Upper Village Spa

997 Eglinton Ave W, Toronto, ON M6C 2C7, Canada

+1 416-782-1539 +1 416-782-1539 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Lite Mind Body Harbord - Acupuncture Massage Reiki Psychotherapy

87B Harbord St, Toronto, ON M5S 1G6, Canada

+1 647-822-2279 +1 647-822-2279 Call to book

Acupuncture

Millwood Chiropractic & Massage Therapy Centre

895 Millwood Rd, East York, ON M4G 1X2, Canada

+1 416-425-4399 +1 416-425-4399 Call to book

Acupuncture

Chiropractic

Shey Wellness

556 Palmerston Ave, Toronto, ON M6G 2P7, Canada

+1 647-524-1441 +1 647-524-1441 Call to book

Swedish Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

MyoCare Registered Massage Therapy

1096 Bathurst St, Toronto, ON M5R 3G9, Canada

+1 416-995-6601 +1 416-995-6601 Call to book

Ayurvedic Massage

Acupressure

Deep Tissue Massage

Foot Massage

Healing On The Danforth

320 Danforth Ave #202, Toronto, ON M4K 1N8, Canada

+1 416-850-6241 +1 416-850-6241 Call to book

Ayurvedic Massage

Back Massage

Chinese Massage

Couples Massage

THE TEN SPOT

3324 Yonge St, Toronto, ON M4N 2M4, Canada

+1 647-345-3324 +1 647-345-3324 Call to book

Gel Nails

Manicure

Nail Art

Pedicure

Clarity Medspa - DermaPure Partner

1849 Yonge St Suite 309, Toronto, ON M4S 1Y2, Canada

+1 416-960-2222 +1 416-960-2222 Call to book

Laser Hair Removal

Dermal Fillers

Mesotherapy

Skin Tightening

My Touch Beauty Spa & Salon

24 Wellesley St W, Toronto, ON M4Y 2X6, Canada

+1 416-967-6688 +1 416-967-6688 Call to book

Threading

Acne Facial

Bridal Makeup

Facial

Formula Fig Summerhill

1238 Yonge St, Toronto, ON M4V 1G3, Canada

(888) 848-1970 (888) 848-1970 Call to book

Sauna

Cryotherapy

Body Scrub

Infrared Sauna

JGrace Massage

15 Wellesley St W #208, Toronto, ON M4Y 0G7, Canada

+1 416-927-8566 +1 416-927-8566 Call to book

Sauna

Cryotherapy

Body Scrub

The Dempster Clinic - Center for Functional Medicine

97 Scollard St, Toronto, ON M5R 1G4, Canada

+1 416-551-9577 +1 416-551-9577 Call to book

Studio Lagree

435 Spadina Rd, Toronto, ON M5P 2W3, Canada

+1 647-352-2775 +1 647-352-2775 Call to book

KLee Salon and Spa

20 Brentcliffe Rd Unit 2, East York, ON M4G 0C6, Canada

+1 416-696-2505 +1 416-696-2505 Call to book

Keratin Treatment

Blow Dry

Hair Extensions

Balayage

Caudalie

17 Hazelton Ave, Toronto, ON M5R 2E1, Canada

+1 416-551-9455 +1 416-551-9455 Call to book

Sauna

Spa Package

Cryotherapy

Body Scrub

Aionios Med Spa Danforth

592 Danforth Ave, Toronto, ON M4K 1R1, Canada

(855) 418-5443 (855) 418-5443 Call to book

Sauna

Body Wrap

Spa Package

Infrared Sauna

VitalityMD Medical Spa Toronto

1769 Avenue Rd, North York, ON M5M 3Y8, Canada

+1 416-792-1100 +1 416-792-1100 Call to book

Hair Transplants

Electrolysis

Laser Hair Removal

Dermal Fillers

The Yonge & St.Clair Tanning Spa

13A St Clair Ave W, Toronto, ON M4V 1K6, Canada

+1 416-923-2411 +1 416-923-2411 Call to book

Spray Tanning

LEMAY BEAUTY SALON & SUPPLY

466 Sherbourne St, Toronto, ON M4X 1K2, Canada

+1 416-923-4150 +1 416-923-4150 Call to book

Facial Extractions

Microdermabrasion

Acne Facial

Bridal Makeup

K-Beauty

685 Bloor St W, Toronto, ON M6G 1L3, Canada

+1 416-533-5211 +1 416-533-5211 Call to book

Sauna

Body Scrub

Spa Package

Glow Spa

1675 Bayview Ave, East York, ON M4G 3C1, Canada

+1 416-483-4569 +1 416-483-4569 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

LA Clinink & Wellness

700 Lawrence Ave W unit#432 4th floor, Toronto, ON M6A 3B4, Canada

+1 416-519-5345 +1 416-519-5345 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Leaside Massage Therapy

206 Laird Dr, Toronto, ON M4G 3W4, Canada

+1 647-702-8832 +1 647-702-8832 Call to book

Foot Massage

Acupressure

Deep Tissue Massage

Lymphatic Drainage Massage

A La Spa + Beauty Bar

1387 Bayview Ave #106, Toronto, ON M4G 3A5, Canada

+1 416-576-7051 +1 416-576-7051 Call to book

Gel Nail Extensions

Fish Pedicure

Gel Nails

Manicure

Shape Fitness

1156 St Clair Ave W, Toronto, ON M6E 1B3, Canada

+1 416-651-0123 +1 416-651-0123 Call to book

Personal Training

Inward

510 Delaware Ave N, Toronto, ON M6H 2B5, Canada

"Instagram@goinward""Instagram@goinward"Call to book

Sauna

Infrared Sauna

Cryotherapy

Body Scrub

Foret Nails & Spa

1182 Eglinton Ave W, Toronto, ON M6C 2E3, Canada

+1 647-340-1122 +1 647-340-1122 Call to book

Men's Pedicure

Fish Pedicure

Gel Nails

Manicure

Spa at Four Seasons Toronto

60 Yorkville Ave, Toronto, ON M4W 0A4, Canada

+1 416-964-0411 +1 416-964-0411 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Midtown Med Spa

567 Mt Pleasant Rd, Toronto, ON M4S 2M5, Canada

+1 416-440-0080 +1 416-440-0080 Call to book

Sauna

Infrared Sauna

Cryotherapy

Body Scrub

Jiva Spa Toronto

390 Bloor St W, Toronto, ON M5S 1X4, Canada

+1 416-934-0100 +1 416-934-0100 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Red Maple Massage Therapy

125 Danforth Ave #300, Toronto, ON M4K 1N2, Canada

+1 416-466-8484 +1 416-466-8484 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Natural Healing Health Centre & Spa - RMT Massage Spa Toronto

1178 Eglinton Ave W, Toronto, ON M6C 2E3, Canada

+1 647-825-5061 +1 647-825-5061 Call to book

Sauna

Cryotherapy

Body Scrub

Infrared Sauna

THE TEN SPOT

1657 Bayview Ave, East York, ON M4G 3C1, Canada

+1 416-901-6109 +1 416-901-6109 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Elmspa

557 Church St, Toronto, ON M4Y 2E2, Canada

+1 416-964-4500 +1 416-964-4500 Call to book

Sauna

Body Scrub

Body Wrap

Cryotherapy

Healthwinds, The Health and Wellness Spa

650 Mt Pleasant Rd, Toronto, ON M4S 2N5, Canada

+1 416-488-9545 +1 416-488-9545 Call to book

Sauna

Cryotherapy

Body Scrub

Body Wrap

Baywood Clinic

1033 Bay St. suite 303, Toronto, ON M5S 3A5, Canada

+1 416-515-0007 +1 416-515-0007 Call to book

Hollywood Waxing

Alma Natural Spa

2105 Yonge St, Toronto, ON M4S 2A4, Canada

+1 416-546-7462 +1 416-546-7462 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Sutherland-Chan Clinic Danforth-Broadview

129 Danforth Ave, Toronto, ON M4K 1N2, Canada

+1 416-690-5777 +1 416-690-5777 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

J.French Beauty and Spa

106 Cumberland St 3rd Floor, Toronto, ON M5R 1A6, Canada

+1 416-551-5512 +1 416-551-5512 Call to book

Brazilian Waxing

Hollywood Waxing

Sugaring

Back Waxing

Vive Fitness 24/7 Bathurst Toronto

807 Bathurst St, Toronto, ON M5R 3G2, Canada

+1 416-901-8483 +1 416-901-8483 Call to book

Personal Training

Pure Spa

500 Glencairn Ave, North York, ON M6B 1Z1, Canada

+1 647-773-6767 +1 647-773-6767 Call to book

Sauna

Body Scrub

Spa Package

Ananeke Beauty Salon and Spa

2357 Yonge St, Toronto, ON M4P 2E6, Canada

+1 416-322-8893 +1 416-322-8893 Call to book

Fish Pedicure

Gel Nails

Manicure

Nail Art

Jade Wellness Clinic

Above Starbucks Coffee, 3050 Yonge St, Toronto, ON M4N 2K4, Canada

+1 416-489-3377 +1 416-489-3377 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Goldring Centre for High Performance Sport

100 Devonshire Pl, Toronto, ON M5S 2C9, Canada

+1 416-946-0400 +1 416-946-0400 Call to book

889 Community

889 Yonge St, Toronto, ON M4W 2H2, Canada

+1 416-925-7206 +1 416-925-7206 Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Thai Massage

Neighbourhood Massage

873 Broadview Ave, Toronto, ON M4K 2P9, Canada

+1 416-466-1515 +1 416-466-1515 Call to book

Lymphatic Drainage Massage

Reflexology

Sports Massage

Swedish Massage

Hone Fitness Pape & Danforth

603 Danforth Ave, Toronto, ON M4K 1R2, Canada

+1 416-238-2204 +1 416-238-2204 Call to book

Hand & Stone Massage and Facial Spa - Toronto Leaside

85 Laird Dr, East York, ON M4G 3T8, Canada

+1 647-748-8853 +1 647-748-8853 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

St Clair Thai Massage Health Care Center - King Thai Massage

15 St Clair Ave W 2nd floor, Toronto, ON M4V 1K6, Canada

+1 416-924-1818 +1 416-924-1818 Call to book

Prenatal Massage

Acupressure

Deep Tissue Massage

Foot Massage

Manipedi Spa

1177 Yonge St, Toronto, ON M4T 2Y4, Canada

+1 416-924-2828 +1 416-924-2828 Call to book

Manicure

Gel Nails

Nail Art

Pedicure

Broadview Nails & Spa

745 Broadview Ave, Toronto, ON M4K 2P6, Canada

+1 416-546-9911 +1 416-546-9911 Call to book

Nail Extensions

Fish Pedicure

Gel Nails

Manicure

JJ Elite Spa

322 Bloor St W 2nd floor, Toronto, ON M5S 1W5, Canada

+1 647-748-8828 +1 647-748-8828 Call to book

Sauna

Spa Package

Body Scrub

Spa by Valmont at The Hazelton Hotel

118 Yorkville Ave, Toronto, ON M5R 1C2, Canada

+1 416-963-6307 +1 416-963-6307 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Higher Ground Health Club

382 Yonge St 4th floor, Toronto, ON M5B 1S8, Canada

+1 416-913-9123 +1 416-913-9123 Call to book

Trinity Medispa - Injectable & Laser Skin Clinic

3434 Yonge St, Toronto, ON M4N 2M9, Canada

+1 416-924-2466 +1 416-924-2466 Call to book

LED Light Therapy

Hair Transplants

Electrolysis

Laser Hair Removal

Forest Hill Spa

446 Spadina Rd, Toronto, ON M5P 2W4, Canada

+1 416-484-4216 +1 416-484-4216 Call to book

Sauna

Cryotherapy

Body Scrub

Body Wrap

Extreme Wellness

13 Irwin Ave, Toronto, ON M4Y 1K9, Canada

+1 416-968-7878 +1 416-968-7878 Call to book

Sauna

Four-leaved clover Healing wellness spa

2469 Yonge St, Toronto, ON M4P 2H6, Canada

+1 647-347-8696 +1 647-347-8696 Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Hand & Stone Massage and Facial Spa - Toronto Avenue Road Spa

1808 Avenue Rd, North York, ON M5M 3Z1, Canada

+1 647-350-6608 +1 647-350-6608 Call to book

Sauna

Spa Package

Body Scrub

Hone Fitness St Clair & Bathurst

585 St Clair Ave W, Toronto, ON M6C 1A3, Canada

+1 647-925-1271 +1 647-925-1271 Call to book

Miles Nadal JCC

750 Spadina Ave., Toronto, ON M5S 2J2, Canada

+1 416-924-6211 +1 416-924-6211 Call to book

Sixth Sense Spa & Nail Lounge III

3417 Yonge St, Toronto, ON M4N 2N1, Canada

+1 416-482-1900 +1 416-482-1900 Call to book

Manicure and Pedicure

Fish Pedicure

Gel Nails

Manicure

Francesca Salon & Spa

333a Lonsdale Rd, Toronto, ON M5P 1R3, Canada

+1 416-481-4966 +1 416-481-4966 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Tui-na Massage Spa

1278 Yonge St 2nd Floor, Toronto, ON M4T 1W5, Canada

+1 416-362-8828 +1 416-362-8828 Call to book

Sauna

Body Scrub

Spa Package

Nancy Manipedi Spa

2003 Yonge St, Toronto, ON M4S 1Z8, Canada

+1 416-480-1999 +1 416-480-1999 Call to book

Manicure

Nail Art

Pedicure

Acrylic Nails

GoodLife Fitness Toronto Yonge and St Clair

12 St Clair Ave E, Toronto, ON M4T 1L7, Canada

+1 416-927-8042 +1 416-927-8042 Call to book

Sutherland-Chan Clinic

1881 Yonge St Suite 404, Toronto, ON M4S 3C4, Canada

+1 416-484-6688 +1 416-484-6688 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sutherland-Chan Clinic Inc

742 Spadina Ave., Toronto, ON M5S 2J2, Canada

+1 416-960-4769 +1 416-960-4769 Call to book

Reflexology

Acupressure

Deep Tissue Massage

Foot Massage

Blue Angel Spa

3021 Bathurst St, North York, ON M6B 3B5, Canada

+1 416-781-9188 +1 416-781-9188 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Top reviews of Saunas near you in Chaplin Estates

5.0

Average of 1 review of 1 venue.

Our senior group enjoyed our spa day experience. The tea service was delicious, the services first rate, the salt cave was relaxing new experience and the swimming pool was the perfect antidote to a rainy day.
VE
Vena E.
22 May 2025
Windsor Arms Hotel
18 Saint Thomas Street, Toronto Old Toronto, M5S 3E7, Ontario
See all services

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $30 and $150.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Chaplin Estates with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Chaplin Estates and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

So if you fancy sampling some self-care in Chaplin Estates, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 5.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.

Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.

In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Chaplin Estates. Prices vary, but start from $30.

With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our program every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Chaplin Estates, Canada. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.