Best Saunas near me in Allanburg, St. Catharines - Niagara
Choose from 2 venues offering Saunas near you in Allanburg, St. Catharines - Niagara See map
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Damara Day Spa Fallsview Casino Resort
Casino Resort, 6380 Fallsview Blvd 3rd Floor, Niagara Falls, ON L2G 7X5, Canada
+1 905-371-7772+1 905-371-7772Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Christienne Fallsview Spa
5875 Falls Ave 14th Floor, Niagara Falls, ON L2G 3K7, Canada
+1 905-374-5007+1 905-374-5007Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
Burning Springs Spa & Thermal Pools
6740 Fallsview Blvd, Niagara Falls, ON L2G 3W6, Canada
(888) 209-1001(888) 209-1001Call to bookSauna
Body Scrub
Body Wrap
Cryotherapy
Massage Addict | Niagara Falls
Units G2-G3, 7905 McLeod Rd, Niagara Falls, ON L2H 0G5, Canada
+1 905-354-4263+1 905-354-4263Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
1 Body Wellness
5993 Thorold Stone Rd, Niagara Falls, ON L2E 2L6, Canada
+1 289-213-0097+1 289-213-0097Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Grottola's Salon & Spa
7805 Lundy's Ln, Niagara Falls, ON L2H 1H3, Canada
+1 905-354-4228+1 905-354-4228Call to bookBalayage
Blow Dry
Hair Extensions
Curly Haircut
The White Birch Massage Therapy
8182 Cummington Square W, Niagara Falls, ON L2G 6V9, Canada
+1 289-296-6768+1 289-296-6768Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Elysian Medi Spa
7645 Preakness St Unit #33, Niagara Falls, ON L2H 3A8, Canada
+1 905-358-8222+1 905-358-8222Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Girasole Salon & Spa
5248 Drummond Rd, Niagara Falls, ON L2E 6E7, Canada
+1 905-374-3370+1 905-374-3370Call to bookHair Extensions
Balayage
Blow Dry
Children's Haircut
Sense Of Beauty Spa and Brow Bar
8023 Lundy's Ln, Niagara Falls, ON L2H 1H3, Canada
+1 905-353-1000+1 905-353-1000Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Sense of Beauty Spa and Brow Bar
3487 Portage Rd Unit E, Niagara Falls, ON L2J 2K5, Canada
+1 289-296-6559+1 289-296-6559Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Facial
Amy's Nail Salon
8279 Lundy's Ln, Niagara Falls, ON L2H 1H5, Canada
+1 289-296-1007+1 289-296-1007Call to bookFish Pedicure
Manicure
Nail Art
Pedicure
Sunny Day Massage
7282 Drummond Rd Unit 1, Niagara Falls, ON L2G 7B5, Canada
+1 905-353-1848+1 905-353-1848Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
World Gym Niagara Falls
7555 Montrose Rd #I7, Niagara Falls, ON L2H 2E9, Canada
+1 289-296-6051+1 289-296-6051Call to book
Senses Spa & Boutique
8444 Lundy's Ln, Niagara Falls, ON L2H 1H4, Canada
+1 905-356-6068+1 905-356-6068Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
PRINCESS NAILS
6769 Lundy's Ln, Niagara Falls, ON L2G 1V4, Canada
+1 905-357-1888+1 905-357-1888Call to bookGel Nails
Manicure
Nail Art
Pedicure
U-Health Spa
Backdoor entrance, 5689 Main St Second Floor, Niagara Falls, ON L2G 5Z3, Canada
+1 289-968-6773+1 289-968-6773Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Top reviews of Saunas near you in Allanburg
4.0
Average of 1,636 reviews of 2 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $40 and $140.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Allanburg with Fresha
Fresha is your one-stop shop for the top spa treatments in Allanburg. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
We're liking what we see in Allanburg. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 4.0 stars on average. So pick up a local tip from Fresha, and book your next spa treatment instantly.
Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.
Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Allanburg are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from $40.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free online booking system. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Allanburg, Canada. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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