Best Saunas Near Me in Osoyoos, Rural British Columbia
One venue offering Saunas in Osoyoos, Rural British Columbia See map
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Osoyoos Physiotherapy & Active Wellness Centre
8301 78 Ave, Osoyoos, BC V0H 1V0, Canada
+1 250-495-2225+1 250-495-2225Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Solterra Desert Spa
1200 Rancher Creek Rd, Osoyoos, BC V0H 1V6, Canada
+1 250-495-2119+1 250-495-2119Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Lily Peace Massage & Spa
8127 Main St, Osoyoos, BC V0H 1V0, Canada
+1 604-741-4289+1 604-741-4289Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
Jaime Fiddes RMT Massage & Fitness
8313 Main St, Osoyoos, BC V0H 1V0, Canada
+1 780-293-2773+1 780-293-2773Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Top reviews of Saunas near you in Osoyoos
5.0
Average of 263 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $13.65 and $31.50.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Osoyoos with Fresha
Booking an appointment in Osoyoos with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Your next spa appointment in Osoyoos is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, nails and wellness treatments globally. With high average reviews of 5.0 stars for businesses in the Osoyoos area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.
Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in Osoyoos. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at $13.65, and a sauna therapy session usually lasts around 35 minutes.
We've booked 700 million appointments worldwide so far. And we can't wait to book another 700 million. We're not just the go-to wellness app in Osoyoos, or in Canada, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, massage and health businesses, since we happen to offer the best scheduling tool for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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