Best Saunas Near Me in North Regina, Regina
One venue offering Saunas in North Regina, Regina See map
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Slayed Esthetics Lounge
355 Albert St, Regina, SK S4R 2N6, Canada
+1 306-721-7529+1 306-721-7529Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Miyosiwin Salon Spa
434 Broad St, Regina, SK S4R 1X3, Canada
+1 306-949-4990+1 306-949-4990Call to bookPermanent Hair Straightening
Blow Dry
Hair Extensions
Balayage
Whole Health Massage Therapy
2825 Narcisse Dr, Regina, SK S4X 0M6, Canada
+1 306-569-3565+1 306-569-3565Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Downtown Nail Spa
1767 Hamilton St, Regina, SK S4P 2B4, Canada
+1 306-569-0001+1 306-569-0001Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Paul Gilbert Registered Massage Therapy
2221 Garnet St, Regina, SK S4T 3A1, Canada
+1 647-967-4401+1 647-967-4401Call to bookReflexology
Deep Tissue Massage
Sports Massage
Thai Massage
Pinnacle Wellness Therapeutic Massage Clinic
2343B Broad St, Regina, SK S4P 1Z1, Canada
+1 639-382-3566+1 639-382-3566Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Sen Massage Therapy
2630 Broder St, Regina, SK S4N 3T5, Canada
+1 306-527-2681+1 306-527-2681Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Aeonian Esthetics & Massage
Located in the Don's Photo building, 2410 Dewdney Ave #255, Regina, SK S4R 1H6, Canada
+1 306-352-2772+1 306-352-2772Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Fleur't Esthetics Studio
438 Victoria Ave E #104, Regina, SK S4P 0P6, Canada
+1 306-545-7373+1 306-545-7373Call to bookSauna
Spa Package
Body Scrub
Body Wrap
A Balanced Approach Massage Therapy Centre
2310 College Ave, Regina, SK S4P 1C7, Canada
+1 306-757-3200+1 306-757-3200Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
TayTen Cosmetics
2901 Saskatchewan Dr, Regina, SK S4T 1H4, Canada
+1 306-525-5188+1 306-525-5188Call to bookAnti-Wrinkle Injections
Dermal Fillers
Mesotherapy
Laser Resurfacing
Just For You Day Spa / REGINA
1375 Broad St, Regina, SK S4R 7V1, Canada
+1 306-757-7546+1 306-757-7546Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
AJM Fitness & Massage
2332 Scarth St, Regina, SK S4P 2J7, Canada
+1 306-533-6867+1 306-533-6867Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
Cathedral Sports Massage
2835 13th Ave, Regina, SK S4T 1N5, Canada
+1 306-949-0588+1 306-949-0588Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Angie Holsten (RMT) Massage Therapist
1100 College Ave, Regina, SK S4P 1A8, Canada
+1 306-529-4180+1 306-529-4180Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Back Massage
Josh Apperley Massage
2347 McIntyre St, Regina, SK S4P 2S3, Canada
+1 306-737-6114+1 306-737-6114Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
Aligned Collective
2334 Cornwall St, Regina, SK S4P 2L3, Canada
+1 306-559-0528+1 306-559-0528Call to bookReflexology
Deep Tissue Massage
Sports Massage
Swedish Massage
Woman to Woman Massage Therapy
1221 Osler St, Regina, SK S4R 1W4, Canada
+1 306-535-3687+1 306-535-3687Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
SALT & SKY SPA
2114 Robinson St, Regina, SK S4T 2P7, Canada
+1 306-570-7398+1 306-570-7398Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Celtic Knot Massage Therapy
1440 Broadway Ave Suite 110, Regina, SK S4S 1K4, Canada
+1 306-536-8807+1 306-536-8807Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Natalia Cabrero-Lafrenie RMT
400 Dewdney Ave, Regina, SK S4N 0E9, Canada
+1 306-529-3261+1 306-529-3261Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
RA Medical Aesthetics & Spa
534 Victoria Ave E, Regina, SK S4N 0N7, Canada
+1 306-206-0807+1 306-206-0807Call to bookLip Fillers
LED Light Therapy
Laser Hair Removal
Dermal Fillers
Graceful Beauty Medical Spa & Training
1431 Victoria Ave, Regina, SK S4P 0P4, Canada
+1 306-209-2230+1 306-209-2230Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Divergent Therapy
1170 Broad St #101, Regina, SK S4R 1X8, Canada
+1 306-580-7796+1 306-580-7796Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
HealthWorks Physiotherapy Massage Therapy & Acupuncture
1440 14 Ave, Regina, SK S4P 0W5, Canada
+1 306-525-0007+1 306-525-0007Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Awareness Massage Therapy Clinic & Wellness Centre
1856 Scarth St #201, Regina, SK S4P 2G3, Canada
+1 306-525-5799+1 306-525-5799Call to bookLymphatic Drainage Massage
Prenatal Massage
Relaxing Massage
Acupressure
Bare Envy Laser and Massage
2206 Dewdney Ave Suite 203, Regina, SK S4R 1H3, Canada
+1 306-570-7546+1 306-570-7546Call to bookBack Waxing
Face Waxing
Leg Waxing
Evolution Fitness North
North, 358 McCarthy Blvd, Regina, SK S4R 7M2, Canada
+1 306-545-4653+1 306-545-4653Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Kyla Will Massage Therapy
2344 Broad St, Regina, SK S4P 1Y8, Canada
+1 306-596-5962+1 306-596-5962Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
En Vogue Day Spa & Gift Studio
2340 Cornwall St, Regina, SK S4P 2L3, Canada
+1 306-584-7272+1 306-584-7272Call to bookSauna
Body Wrap
Cryotherapy
Infrared Sauna
Jane's Skin Care & Day Spa
2323 Smith St, Regina, SK S4P 2P7, Canada
+1 306-757-8889+1 306-757-8889Call to bookSauna
Body Scrub
Body Wrap
Spa Package
La Pae Massage Therapy
1920 7th Ave E #143, Regina, SK S4N 6M9, Canada
+1 306-900-9910+1 306-900-9910Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
GoodLife Fitness Regina Victoria Square
2223 E Victoria Ave, Regina, SK S4N 6E7, Canada
+1 306-525-4663+1 306-525-4663Call to book
YQR Massage & Sports Therapy
1221 Osler St, Regina, SK S4R 1W4, Canada
+1 306-531-2840+1 306-531-2840Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Damara Day Spa, Hotel Saskatchewan
2125 Victoria Ave, Regina, SK S4P 0S3, Canada
+1 306-522-7272+1 306-522-7272Call to bookSauna
Body Scrub
Spa Package
Casey's Massage Therapy
2400 13th Ave, Regina, SK S4P 0Y9, Canada
+1 306-994-1883+1 306-994-1883Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thrive Naturopathic
325 Victoria Ave, Regina, SK S4N 0P5, Canada
+1 306-949-4325+1 306-949-4325Call to bookHyperbaric Oxygen Therapy
Damara Day Spa Delta Regina
1919 Saskatchewan Dr, Regina, SK S4P 4H2, Canada
+1 306-775-2511+1 306-775-2511Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Downtown Fitness
1846 Scarth St, Regina, SK S4P 2G3, Canada
+1 306-525-2458+1 306-525-2458Call to bookPersonal Training
Top reviews of Saunas near you in North Regina
4.7
Average of 1,249 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $21 and $21.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in North Regina with Fresha
Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in North Regina, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
And it’s no wonder customers are turning to Fresha for their spa needs in North Regina. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in North Regina on the Fresha mobile app now.
So grab your next appointment in North Regina, Canada. With 450,000 stylists and professionals already powering their business with our free scheduling tool, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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