Best Saunas Near Me in Centre Square, Regina
One venue offering Saunas in Centre Square, Regina See map
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A Balanced Approach Massage Therapy Centre
2310 College Ave, Regina, SK S4P 1C7, Canada
+1 306-757-3200+1 306-757-3200Call to bookRemedial Massage
Chinese Massage
Acupressure
Deep Tissue Massage
AJM Fitness & Massage
2332 Scarth St, Regina, SK S4P 2J7, Canada
+1 306-533-6867+1 306-533-6867Call to bookRelaxing Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Josh Apperley Massage
2347 McIntyre St, Regina, SK S4P 2S3, Canada
+1 306-737-6114+1 306-737-6114Call to bookCupping Therapy
Hot Stone Massage
Full Body Massage
Relaxing Massage
Aligned Collective
2334 Cornwall St, Regina, SK S4P 2L3, Canada
+1 306-559-0528+1 306-559-0528Call to bookFull Body Massage
Deep Tissue Massage
Reflexology
Sports Massage
Kyla Will Massage Therapy
2344 Broad St, Regina, SK S4P 1Y8, Canada
+1 306-596-5962+1 306-596-5962Call to bookSwedish Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
Jane's Skin Care & Day Spa
2323 Smith St, Regina, SK S4P 2P7, Canada
+1 306-757-8889+1 306-757-8889Call to bookSauna
Body Scrub
Body Wrap
Spa Package
En Vogue Day Spa & Gift Studio
2340 Cornwall St, Regina, SK S4P 2L3, Canada
+1 306-584-7272+1 306-584-7272Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Damara Day Spa, Hotel Saskatchewan
2125 Victoria Ave, Regina, SK S4P 0S3, Canada
+1 306-522-7272+1 306-522-7272Call to bookSauna
Body Scrub
Spa Package
Casey's Massage Therapy
2400 13th Ave, Regina, SK S4P 0Y9, Canada
+1 306-994-1883+1 306-994-1883Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Downtown Nail Spa
1767 Hamilton St, Regina, SK S4P 2B4, Canada
+1 306-569-0001+1 306-569-0001Call to bookFish Pedicure
Manicure
Nail Art
Pedicure
Paul Gilbert Registered Massage Therapy
2221 Garnet St, Regina, SK S4T 3A1, Canada
+1 647-967-4401+1 647-967-4401Call to bookReflexology
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Oxygen Yoga and Fitness Regina South
3775 Pasqua St #102, Regina, SK S4S 6W8, Canada
+1 306-400-5138+1 306-400-5138Call to book
Healthy Roots Massage Therapy & Wellness Centre
330 Gardiner Park Ct, Regina, SK S4V 1R9, Canada
+1 306-522-5668+1 306-522-5668Call to bookHot Stone Massage
Relaxing Massage
Remedial Massage
Acupressure
Pinnacle Wellness Therapeutic Massage Clinic
2343B Broad St, Regina, SK S4P 1Z1, Canada
+1 639-382-3566+1 639-382-3566Call to bookPrenatal Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Evolution Fitness East
2121 East Quance St, Regina, SK S4V 3L9, Canada
+1 306-545-4653+1 306-545-4653Call to bookPersonal Training
Bodysculpting Regina
394 University Park Dr, Regina, SK S4V 0Y8, Canada
+1 306-559-0830+1 306-559-0830Call to bookFace Waxing
Back Waxing
Ethemba Health and Image Centre
358 University Park Dr, Regina, SK S4V 0Y8, Canada
+1 306-522-3733+1 306-522-3733Call to bookLaser Hair Removal
Dermal Fillers
Mesotherapy
Skin Tightening
Instant Massage Therapy & Ultrasound Clinic
Golden Mile Shopping Centre 1031-3806 Albert Street, Regina SK, S4S 3R2, 3806 Albert St, Regina, SK S4S 3R4, Canada
+1 306-807-2012+1 306-807-2012Call to bookFoot Massage
Deep Tissue Massage
Acupressure
Remedial Massage
Aeonian Esthetics & Massage
Located in the Don's Photo building, 2410 Dewdney Ave #255, Regina, SK S4R 1H6, Canada
+1 306-352-2772+1 306-352-2772Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Sen Massage Therapy
2630 Broder St, Regina, SK S4N 3T5, Canada
+1 306-527-2681+1 306-527-2681Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
INVU Medical Aesthetics
3420 Hill Ave, Regina, SK S4S 0W9, Canada
+1 306-522-1078+1 306-522-1078Call to bookIPL Treatment
Stretch Mark Removal
Skin Lightening Treatment
Non-Surgical Facelift
Visage Medical Aesthetics Ltd.
2445 Quance St, Regina, SK S4V 2X8, Canada
+1 306-545-3223+1 306-545-3223Call to bookAcne Scar Treatment
Anti-Wrinkle Injections
Cellulite Treatment
Dermabrasion
Fleur't Esthetics Studio
438 Victoria Ave E #104, Regina, SK S4P 0P6, Canada
+1 306-545-7373+1 306-545-7373Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Slayed Esthetics Lounge
355 Albert St, Regina, SK S4R 2N6, Canada
+1 306-721-7529+1 306-721-7529Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
TayTen Cosmetics
2901 Saskatchewan Dr, Regina, SK S4T 1H4, Canada
+1 306-525-5188+1 306-525-5188Call to bookNon-Surgical Facelift
Dermal Fillers
Mesotherapy
Anti-Wrinkle Injections
Cathedral Sports Massage
2835 13th Ave, Regina, SK S4T 1N5, Canada
+1 306-949-0588+1 306-949-0588Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Back Massage
Just For You Day Spa / REGINA
1375 Broad St, Regina, SK S4R 7V1, Canada
+1 306-757-7546+1 306-757-7546Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Angie Holsten (RMT) Massage Therapist
1100 College Ave, Regina, SK S4P 1A8, Canada
+1 306-529-4180+1 306-529-4180Call to bookTherapeutic Massage
Thai Massage
Swedish Massage
Reflexology
SALT & SKY SPA
2114 Robinson St, Regina, SK S4T 2P7, Canada
+1 306-570-7398+1 306-570-7398Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Woman to Woman Massage Therapy
1221 Osler St, Regina, SK S4R 1W4, Canada
+1 306-535-3687+1 306-535-3687Call to bookSports Massage
Relaxing Massage
Remedial Massage
Prenatal Massage
Reflexology in Regina, Reflexology roga
5310 Jim Cairns Blvd, Regina, SK S4W 0E9, Canada
+1 306-502-1254+1 306-502-1254Call to bookChinese Massage
Couples Massage
Full Body Massage
Relaxing Massage
Celtic Knot Massage Therapy
1440 Broadway Ave Suite 110, Regina, SK S4S 1K4, Canada
+1 306-536-8807+1 306-536-8807Call to bookBack Massage
Couples Massage
Hot Stone Massage
Prenatal Massage
Natalia Cabrero-Lafrenie RMT
400 Dewdney Ave, Regina, SK S4N 0E9, Canada
+1 306-529-3261+1 306-529-3261Call to bookPrenatal Massage
Back Massage
Ayurvedic Massage
Deep Tissue Massage
Samantha Herom Massage & Aesthetics
2011 Cross Pl, Regina, SK S4S 4C8, Canada
+1 306-527-3577+1 306-527-3577Call to bookLymphatic Drainage Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
RA Medical Aesthetics & Spa
534 Victoria Ave E, Regina, SK S4N 0N7, Canada
+1 306-206-0807+1 306-206-0807Call to bookLaser Resurfacing
LED Light Therapy
Laser Hair Removal
Dermal Fillers
Graceful Beauty Medical Spa & Training
1431 Victoria Ave, Regina, SK S4P 0P4, Canada
+1 306-209-2230+1 306-209-2230Call to bookBridal Makeup
Chemical Peel
Facial
Facial Extractions
Orchard Medical Spa
Meridian Inn & Suites Hotel, 3800 Harbour Landing Dr, Regina, SK S4W 0T7, Canada
+1 306-559-0115+1 306-559-0115Call to bookSauna
Spa Package
Body Fixx Health Massage
4621 Rae St #1A, Regina, SK S4S 6K6, Canada
+1 306-584-3499+1 306-584-3499Call to bookRemedial Massage
Relaxing Massage
Prenatal Massage
Full Body Massage
Divergent Therapy
1170 Broad St #101, Regina, SK S4R 1X8, Canada
+1 306-580-7796+1 306-580-7796Call to bookBack Massage
Therapeutic Massage
Swedish Massage
Sports Massage
HealthWorks Physiotherapy Massage Therapy & Acupuncture
1440 14 Ave, Regina, SK S4P 0W5, Canada
+1 306-525-0007+1 306-525-0007Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture
Miyosiwin Salon Spa
434 Broad St, Regina, SK S4R 1X3, Canada
+1 306-949-4990+1 306-949-4990Call to bookHair Treatment
Blow Dry
Hair Extensions
Balayage
Evolution Fitness South
3615 Pasqua St #100, Regina, SK S4S 6W8, Canada
+1 306-545-4653+1 306-545-4653Call to bookPersonal Training
Awareness Massage Therapy Clinic & Wellness Centre
1856 Scarth St #201, Regina, SK S4P 2G3, Canada
+1 306-525-5799+1 306-525-5799Call to bookBack Massage
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
Bare Envy Laser and Massage
2206 Dewdney Ave Suite 203, Regina, SK S4R 1H3, Canada
+1 306-570-7546+1 306-570-7546Call to bookBack Waxing
Leg Waxing
Face Waxing
Nu Image Medical Esthetics
2631 28 Ave Suite #101, Regina, SK S4S 6X3, Canada
+1 306-790-8500+1 306-790-8500Call to bookSkin Lightening Treatment
Laser Resurfacing
Lip Fillers
Microneedling
Authentic Touch Massage Therapy
4653 Hames Crescent, Regina, SK S4W 0B4, Canada
+1 306-543-6366+1 306-543-6366Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Live Right Massage Therapy Clinic
3637 Anson St, Regina, SK S4S 2J4, Canada
+1 306-585-3080+1 306-585-3080Call to bookCouples Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
Southeast Massage Therapy Clinic
178 University Park Dr, Regina, SK S4V 1A3, Canada
+1 306-789-1551+1 306-789-1551Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
Flex Massage Therapy
358 University Park Drive, Regina, SK S4V 0Y8, Canada
+1 306-206-1302+1 306-206-1302Call to bookFoot Massage
Deep Tissue Massage
Acupressure
Relaxing Massage
United Artists Hair Salon & Spa
2543 East Quance St, Regina, SK S4V 2X7, Canada
+1 306-789-8181+1 306-789-8181Call to bookHair Extensions
Permanent Hair Straightening
Keratin Treatment
Highlights
La Pae Massage Therapy
1920 7th Ave E #143, Regina, SK S4N 6M9, Canada
+1 306-900-9910+1 306-900-9910Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Studio Skin Restoration Medical Esthetics
2721 Quance St, Regina, SK S4V 3B7, Canada
+1 306-790-1019+1 306-790-1019Call to bookDermal Fillers
Mesotherapy
Skin Tightening
Acne Scar Treatment
GoodLife Fitness Regina Victoria Square
2223 E Victoria Ave, Regina, SK S4N 6E7, Canada
+1 306-525-4663+1 306-525-4663Call to book
YQR Massage & Sports Therapy
1221 Osler St, Regina, SK S4R 1W4, Canada
+1 306-531-2840+1 306-531-2840Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Soma Salon & Spa
3725 Pasqua St #106, Regina, SK S4S 6W8, Canada
+1 306-352-7662+1 306-352-7662Call to bookSauna
Spa Package
Advance Therapeutic Massage Clinic
4532 Albert St Unit 2, Regina, SK S4S 6B4, Canada
+1 306-586-4552+1 306-586-4552Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Thrive Naturopathic
325 Victoria Ave, Regina, SK S4N 0P5, Canada
+1 306-949-4325+1 306-949-4325Call to bookHyperbaric Oxygen Therapy
Damara Day Spa Delta Regina
1919 Saskatchewan Dr, Regina, SK S4P 4H2, Canada
+1 306-775-2511+1 306-775-2511Call to bookSauna
Spa Package
Body Scrub
Body Wrap
GoodLife Fitness Regina Albert and 25 Ave
3806 Albert St, Regina, SK S4S 3R2, Canada
+1 306-779-4663+1 306-779-4663Call to book
Downtown Fitness
1846 Scarth St, Regina, SK S4P 2G3, Canada
+1 306-525-2458+1 306-525-2458Call to bookPersonal Training
Top reviews of Saunas near you in Centre Square
4.7
Average of 1,225 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $21 and $21.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Centre Square with Fresha
Getting an appointment at a spa in Centre Square has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Centre Square. There’s an average rating of 4.8 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles.
Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Centre Square even quicker with our mobile app, and book in a tap from $21.
We've scheduled 700 million appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free scheduling app to make people feel fabulous across 120 countries. Get yourself a piece of the action in Centre Square, Canada. No matter where you are in the world, find an appointment nearby with Fresha.
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