Best Saunas Near Me in Rama, Orillia
Venues offering Saunas in Rama, Orillia See map
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Discover Wellness Massage Therapy
190 Memorial Ave Unit F, Orillia, ON L3V 5X6, Canada
+1 705-955-3997+1 705-955-3997Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Nature gave you beauty, lets make you confident
265 Barrie Rd, Orillia, ON L3V 2R4, Canada
+1 705-321-3738+1 705-321-3738Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Anti Aging Clinic - Orillia Med Spa & Medical Aesthetics
43 Colborne St W, Orillia, ON L3V 2Y5, Canada
+1 705-325-6265+1 705-325-6265Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Mesotherapy
ProActive Health Care
14 Peter St S, Orillia, ON L3V 5A9, Canada
+1 705-327-0457+1 705-327-0457Call to bookReflexology
Acupressure
Deep Tissue Massage
Foot Massage
Face First Medical Aesthetics & Wellness
21 Matchedash St S #104, Orillia, ON L3V 5S3, Canada
+1 705-418-2903+1 705-418-2903Call to bookMicroneedling
LED Light Therapy
Electrolysis
Laser Hair Removal
Orillia Massage Therapy
15 Matchedash St N, Orillia, ON L3V 4T4, Canada
+1 705-345-1885+1 705-345-1885Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Dragonfly Room Salon Spa
32 Matchedash St N #101, Orillia, ON L3V 4T6, Canada
+1 705-326-1028+1 705-326-1028Call to bookFacial
Bridal Makeup
Makeup Service
Volonte Spa
64 Mississaga St W Unit #2, Orillia, ON L3V 3A8, Canada
+1 705-330-5850+1 705-330-5850Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Dynasty Pools & Spas
124 Dunedin St, Orillia, ON L3V 5T6, Canada
+1 705-325-9962+1 705-325-9962Call to bookSauna
Spa Package
Cavana Ridge
4260 Burnside Line, Severn, ON L3V 0W1, Canada
+1 705-327-7759+1 705-327-7759Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
ELBiB Massage Therapy
4337 Burnside Line Unit 2, Orillia, ON L3V 6H4, Canada
+1 705-955-0160+1 705-955-0160Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
Mariposa Gymnastics Club
655 Harvie Settlement Rd, Orillia, ON L3V 0Y7, Canada
+1 705-325-3754+1 705-325-3754Call to bookOrillia Fitness Centre
825 Memorial Ave, Orillia, ON L3V 6S2, Canada
+1 705-329-3123+1 705-329-3123Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between $55 and $75.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rama with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Rama and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Things are looking pretty good for spa places in and around Rama. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Rama on the Fresha mobile app now.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Rama or in Canada. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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