Sauna Valleyview

Best Saunas near me in Valleyview, Brandon

Venues offering Saunas in Valleyview, Brandon See map

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Esprit Wellness Centre

456 McDiarmid Dr, Brandon, MB R7B 2H4, Canada

+1 204-725-4847 +1 204-725-4847 Call to book

Therapeutic Massage

Swedish Massage

Remedial Massage

Relaxing Massage

Daydreams Esthetics Spa & Academy

801 10th St, Brandon, MB R7A 4G9, Canada

+1 204-717-7500 +1 204-717-7500 Call to book

Lip Filler

Laser Hair Removal

Dermal Fillers

Skin Lightening Treatment

Tommy Gun's Original Barbershop

1570 18th St Unit 1D, Brandon, MB R7A 5C5, Canada

+1 204-717-4867 +1 204-717-4867 Call to book

Beard Trim

Men's Haircut

Hot Towel Shave

Head Shave

SKIN Clinics

1031 Rosser Ave, Brandon, MB R7A 0L5, Canada

+1 204-717-7546 +1 204-717-7546 Call to book

Sauna

Infrared Sauna

Body Scrub

Cryotherapy

Lux+ Nails Lounge & Spa

904 13 St, Brandon, MB R7A 4S1, Canada

+1 204-717-7979 +1 204-717-7979 Call to book

Spa Pedicure

Russian Manicure

Men's Pedicure

Men's Manicure

Vanish Skin Clinic

1431 Princess Ave, Brandon, MB R7A 0R6, Canada

+1 204-922-0862 +1 204-922-0862 Call to book

Laser Hair Removal

Hair Treatment

Stretch Mark Removal

Laser Skin Resurfacing

The Hills Spa

1031 Rosser Ave, Brandon, MB R7A 0L5, Canada

+1 204-717-7546 +1 204-717-7546 Call to book

Sauna

Cryotherapy

Body Wrap

Infrared Sauna

The Brow Loft

29 - 10th st, Unit L, 3rd Floor, Brandon, MB R7A 4E4, Canada

+1 204-717-5638 +1 204-717-5638 Call to book

Facial

Facial Extractions

Eyebrow Threading

Makeup Service

Natural Elements

South Entrance, 2940 Victoria Ave Unit C, Brandon, MB R7B 3Y3, Canada

+1 204-727-4199 +1 204-727-4199 Call to book

HNS

215 6th St, Brandon, MB R7A 3N3, Canada

+1 204-717-0450 +1 204-717-0450 Call to book

Makeup Service

Threading

Facial

Studio 13

724 10th St, Brandon, MB R7A 4G8, Canada

+1 204-728-5060 +1 204-728-5060 Call to book

Facial

Threading

Makeup Service

Allure Salon & Spa

724 10th St, Brandon, MB R7A 4G8, Canada

+1 204-726-1717 +1 204-726-1717 Call to book

Men's Facial

Facial Extractions

Makeup Service

Acne Facial

Pin-ups Beauty Bar

230 Rosser Ave, Brandon, MB R7A 0J9, Canada

+1 204-571-6551 +1 204-571-6551 Call to book

Threading

Back Massage

Facial

Makeup Service

Crossroads Rehabilitative Massage

514 11th St E, Brandon, MB R7A 7H4, Canada

+1 204-720-4684 +1 204-720-4684 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

COCO NAILS SPA & LASHES

34-1570 18th St, Brandon, MB R7A 5C5, Canada

+1 204-725-1335 +1 204-725-1335 Call to book

Men's Facial

Facial

Back Massage

reactive massage therapy

640 Rosser Ave, Brandon, MB R7A 0K7, Canada

+1 204-571-0949 +1 204-571-0949 Call to book

Chinese Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

H&CO Academy Esthetics

801 10th St, Brandon, MB R7A 4G6, Canada

+1 204-717-1700 +1 204-717-1700 Call to book

Gel Nails

Nail Polish

Dip Powder Nails

Pedicure

Peak Performance

863 10th St, Brandon, MB R7A 4G9, Canada

+1 204-727-7016 +1 204-727-7016 Call to book

Personal Training

Nancy's Nails

6-559 8th St, Brandon, MB R7A 3X8, Canada

+1 204-727-2060 +1 204-727-2060 Call to book

Spa Pedicure

Nail Art

Men's Pedicure

Russian Manicure

Brandon Acupuncture Chinese Massage & Herbal Centre

640 Rosser Ave, Brandon, MB R7A 0K6, Canada

+1 204-727-2800 +1 204-727-2800 Call to book

Dry Needling

Acupuncture

Physical Therapy

Healthy Living Centre

2010 Louise Ave, Brandon, MB R7B 0L4, Canada

+1 204-727-9756 +1 204-727-9756 Call to book

Physical Therapy

GoodLife Fitness Brandon Shoppers Mall

1570 18th St, Brandon, MB R7A 5C5, Canada

+1 204-727-4480 +1 204-727-4480 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Valleyview with Fresha

When you want to book a last-minute spa treatment in Valleyview and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

There’s quite a lineup across Valleyview on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.

We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 Canada and global business partners. They're using our free platform, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Valleyview appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.

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