Best Saunas Near Me in Assiniboine Gardens, Brandon
Venues offering Saunas in Assiniboine Gardens, Brandon See map
Call to book
The Brow Loft
29 - 10th st, Unit L, 3rd Floor, Brandon, MB R7A 4E4, Canada
+1 204-717-5638+1 204-717-5638Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
reactive massage therapy
640 Rosser Ave, Brandon, MB R7A 0K7, Canada
+1 204-571-0949+1 204-571-0949Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Brandon Acupuncture Chinese Massage & Herbal Centre
640 Rosser Ave, Brandon, MB R7A 0K6, Canada
+1 204-727-2800+1 204-727-2800Call to bookAcupuncture
Physiotherapy
Dry Needling
Daydreams Esthetics Spa & Academy
801 10th St, Brandon, MB R7A 4G9, Canada
+1 204-717-7500+1 204-717-7500Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Mesotherapy
Tommy Gun's Original Barbershop
Shoppers Mall, 1570 18th St Unit 1D, Brandon, MB R7A 5C5, Canada
+1 204-717-4867+1 204-717-4867Call to bookBeard Trimming
Men's Shaving
Head Shave
Men's Haircut
Vanish Skin Clinic & Beauty Bar
131 18th St, Brandon, MB R7A 5A5, Canada
+1 204-922-0862+1 204-922-0862Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Lux+ Nails Lounge & Spa
904 13 St, Brandon, MB R7A 4S1, Canada
+1 204-717-7979+1 204-717-7979Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Natural Elements
South Entrance, 2940 Victoria Ave Unit C, Brandon, MB R7B 3Y3, Canada
+1 204-727-4199+1 204-727-4199Call to bookAllure Salon & Spa
724 10th St, Brandon, MB R7A 4G8, Canada
+1 204-726-1717+1 204-726-1717Call to bookAcne Facial
Bridal Makeup
Facial
Makeup Service
Pin-ups Beauty Bar
230 Rosser Ave, Brandon, MB R7A 0J9, Canada
+1 204-571-6551+1 204-571-6551Call to bookThreading
Facial
Makeup Service
Crossroads Rehabilitative Massage
514 11th St E, Brandon, MB R7A 7H4, Canada
+1 204-720-4684+1 204-720-4684Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
H&CO Academy Esthetics
801 10th St, Brandon, MB R7A 4G6, Canada
+1 204-717-1700+1 204-717-1700Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Esprit Wellness Centre
456 McDiarmid Dr, Brandon, MB R7B 2H4, Canada
+1 204-725-4847+1 204-725-4847Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Healthy Living Centre
2010 Louise Ave, Brandon, MB R7B 0L4, Canada
+1 204-727-9756+1 204-727-9756Call to bookPhysiotherapy
GoodLife Fitness Brandon Shoppers Mall
1570 18th St, Brandon, MB R7A 5C5, Canada
+1 204-727-4480+1 204-727-4480Call to bookCOCO NAIL Lounge
34-1570 18th St, Brandon, MB R7A 5C5, Canada
+1 204-725-1335+1 204-725-1335Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $60 and $100.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Assiniboine Gardens with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Assiniboine Gardens. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
We're liking what we see in Assiniboine Gardens. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next spa treatment instantly.
Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.
Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Assiniboine Gardens, and book a session nearby from $60.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Canada. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking booking system. So if you need a hand booking your new go-to in Assiniboine Gardens or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
Also Available in Assiniboine Gardens
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app