Best Saunas Near Me in Mandurah, Perth
Venues offering Saunas in Mandurah, Perth See map
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Eco Spa Organic Wellness
8/16 Dolphin Dr, Mandurah WA 6210, Australia
+61 8 9535 7775+61 8 9535 7775Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Advance Fitness Mandurah
15-19 Pinjarra Rd, Mandurah WA 6210, Australia
+61 8 9586 2288+61 8 9586 2288Call to book
Mandurah Mobile Massage Therapy
Mandurah WA 6210, Australia
+61 447 085 644+61 447 085 644Call to bookSauna
Body Scrub
Spa Package
BodyFix Clinic - Remedial Massage Mandurah
56 Reserve Dr, Mandurah WA 6210, Australia
+61 410 838 284+61 410 838 284Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Reflexology
Stellar Aesthetics Spa
1b/11 Pinjarra Rd, Mandurah WA 6210, Australia
+61 400 303 070+61 400 303 070Call to bookThreading
Dermaplaning
Acne Facial
Bridal Makeup
Freedom Therapy Mandurah
Shop 11/20 Mandurah Terrace, Mandurah WA 6210, Australia
+61 424 749 163+61 424 749 163Call to bookSwedish Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Peel Back Care Clinic - Dry Needling & Remedial Massage
35 Anstruther Rd, Mandurah WA 6210, Australia
+61 416 116 244+61 416 116 244Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Seashells Beauty Studio
11 Fathom Turn, Mandurah WA 6210, Australia
+61 437 523 370+61 437 523 370Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Align and Shine Wellness
Doonda St, Mandurah WA 6210, Australia
+61 421 194 206+61 421 194 206Call to book
Bodyapeel Mandurah
Unit 2/3, 10 Dower St, Mandurah WA 6210, Australia
+61 8 9590 8368+61 8 9590 8368Call to book
Han Remedial Massage and Dry Needling
Woolworths Mandurah Central, Shop 10, Mandurah WA 6210, Australia
+61 466 669 708+61 466 669 708Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massage Moxa Treatment Centre
4/38 Pinjarra Rd, Mandurah WA 6210, Australia
+61 468 317 820+61 468 317 820Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
No 1 Professional Massage
Unit 5 No/25 Sholl St, Mandurah WA 6210, Australia
+61 424 108 183+61 424 108 183Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
World Gym Mandurah
5-6/2 Rutland Dr, Halls Head WA 6210, Australia
+61 8 9565 9966+61 8 9565 9966Call to bookPersonal Training
Mandurah Central Massage
30 Caravel Way, Halls Head WA 6210, Australia
+61 405 313 637+61 405 313 637Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $25 and $278.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Mandurah with Fresha
Top-rated spas in Mandurah: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Mandurah. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 15 minutes to 1 hour 30 minutes. Search Fresha for steam and sauna therapy in Mandurah, and book from just $25.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free booking software too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Mandurah, in Australia, and around the world.
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